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Utar Chadhav
Utar Chadhav
24 episodes
1 week ago
Together, navigating the ups and downs of life! Utar Chadhav(ups and downs) is a mental health podcast. We aim to bring forward nuanced stories of mental health from the trenches in Nepal. We are setting out to rob social taboos of their power by gently turning over the rocks of common, authoritarian, black-and-white judgments to reveal the gray underbelly of lived experiences, so these judgments lose some of their power to cause mental distress.
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Mental Health
Health & Fitness
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Together, navigating the ups and downs of life! Utar Chadhav(ups and downs) is a mental health podcast. We aim to bring forward nuanced stories of mental health from the trenches in Nepal. We are setting out to rob social taboos of their power by gently turning over the rocks of common, authoritarian, black-and-white judgments to reveal the gray underbelly of lived experiences, so these judgments lose some of their power to cause mental distress.
Show more...
Mental Health
Health & Fitness
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The route/root to our magnetism
Utar Chadhav
49 minutes 17 seconds
2 months ago
The route/root to our magnetism

Come join this gentle rollercoaster ride along with fareed and raji as they talk about pleasure and liberation, community and inspiration. They bring in stories from their lives, touching upon intimacy, vulnerability, and how the movies factor into all of this [there's a not-so-secret watch list in their chat! Has a movie stayed with you so long that it inspires you?].

Fareed and Raji celebrate and struggle with the stories about pleasure expressed in places like the movies that shape how they feel joy, how they feel safe, how they connect with themselves and others, and how they find the root (or is it the route?) to their magnetism.

—--

This season we are diving into conversations on pleasure and inspiration. We are excited to show you the process of how different conversations become one complete episode. 

Join us as we bring to you raw snippets with a lot of ummm-hmmm you would otherwise not hear from our conversations, straight from our new studio space for your auditory pleasure.

Co-Hosts: fareed and raji

Production, Audio, Mixing: raji

Follow @UtarChadhav on social media for more information:
Website: www.utarchadhav.com/

Utar Chadhav
Together, navigating the ups and downs of life! Utar Chadhav(ups and downs) is a mental health podcast. We aim to bring forward nuanced stories of mental health from the trenches in Nepal. We are setting out to rob social taboos of their power by gently turning over the rocks of common, authoritarian, black-and-white judgments to reveal the gray underbelly of lived experiences, so these judgments lose some of their power to cause mental distress.