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Utar Chadhav
Utar Chadhav
24 episodes
1 week ago
Together, navigating the ups and downs of life! Utar Chadhav(ups and downs) is a mental health podcast. We aim to bring forward nuanced stories of mental health from the trenches in Nepal. We are setting out to rob social taboos of their power by gently turning over the rocks of common, authoritarian, black-and-white judgments to reveal the gray underbelly of lived experiences, so these judgments lose some of their power to cause mental distress.
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Mental Health
Health & Fitness
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Together, navigating the ups and downs of life! Utar Chadhav(ups and downs) is a mental health podcast. We aim to bring forward nuanced stories of mental health from the trenches in Nepal. We are setting out to rob social taboos of their power by gently turning over the rocks of common, authoritarian, black-and-white judgments to reveal the gray underbelly of lived experiences, so these judgments lose some of their power to cause mental distress.
Show more...
Mental Health
Health & Fitness
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Ep. 5: Inviting Rage: A practice in pleasure and inspiration
Utar Chadhav
1 hour 18 minutes 59 seconds
5 months ago
Ep. 5: Inviting Rage: A practice in pleasure and inspiration

The love for letters, discovering our favourite writers and sharing our collective rage and grief, we have come to realize pleasure is not a linear feeling, nor inspiration a one way street . Listen to Navin in conversation with raji as they talk about how words, poetry and literature inspire us. The conversation loiters into many tangents as घत लाग्दो conversations often do. Intentional गफिने प्रयास as you know UC को लक्ष नै हो। So here’s a conversation for you to engage with. Here’s to the love of tangents and intentional गफ!

Let us know where this conversation transports you to!


#utarchadhav #mentalhealthmatters #invitingrage #ilovereading #griefandpleasure

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This season we are diving into conversations on pleasure and inspiration. We are excited to show you the process of how different conversations become one complete episode. 

Join us as we bring to you raw snippets with a lot of ummm-hmmm you would otherwise not hear from our conversations, straight from our new studio space for your auditory pleasure.

Co-Hosts: Navin, Raji

Production, Audio, Mixing and Ep. Art by: Saru

Follow @UtarChadhav on social media for more information:

Website: www.utarchadhav.com


Utar Chadhav
Together, navigating the ups and downs of life! Utar Chadhav(ups and downs) is a mental health podcast. We aim to bring forward nuanced stories of mental health from the trenches in Nepal. We are setting out to rob social taboos of their power by gently turning over the rocks of common, authoritarian, black-and-white judgments to reveal the gray underbelly of lived experiences, so these judgments lose some of their power to cause mental distress.