"Poetic Healing" | #UprootYourThoughts w/ Lacey Rochelle

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Uprooted Network

119 episodes

4 days ago

Welcome to Uprooted, a space for the ignored and disenfranchised to feel seen and reroot themselves. My name is Hanna Rutha and I created Uprooted because I don't always feel seen in the places I occupy. As an ethnic Tigrayan living in the US, the immigrant label was the one that shaped my life the most. I lived in two worlds all the time and it was completely jarring. Uprooted peels back the real layers of what it means to be removed from the home you were supposed to be born to and find a way to replant yourselves. We're here to support one another as we "find our way back home".

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Self-Improvement

Education

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"Poetic Healing" | #UprootYourThoughts w/ Lacey Rochelle

Uprooted Network

1 hour 22 minutes 50 seconds

2 years ago

"Poetic Healing" | #UprootYourThoughts w/ Lacey Rochelle

Hey, Uprooted Fam 👋🏾 thank you for tuning into ‘Uproot Your Thoughts’ on the Uprooted Network. This is the segment where we get to examine our lives, our thoughts, and our trauma as we build the bridge to the lives we want to live. Because we often form our beliefs and thoughts from what we see and hear this space focuses on pulling out the negative and rerooting ourselves in positivity. In today’s episode Hanna, or as the fam knows her as Rutha dives into a deep conversation with Lacey Rochelle, a training therapist and amazing poet. She shares so openly and vulnerably about the healing process she's taken that ultimately led to writing her book 'Father Do You Love Me'. We got to do lots of uprooting in this episode while taking accountability for ourselves and our portion of the messes we found ourselves in. Follow & Support Lacey Rochelle IG: https://www.instagram.com/writtenbylaceyrochelle/

Buy Lacey’s book ‘Father Do You Love Me’ at www.laceyrochelle.org

Follow & Support Uprooted Merch: https://uprooted-network.myshopify.com/ Website: www.uprootednetwork.com Linktree: https://linktr.ee/uprootednetwork Instagram: https://www.instagram.com/uprooted.network/ Facebook: https://www.facebook.com/uprootednetwork Spotify: https://open.spotify.com/show/0b1BVM7nFPZlqdnJMaKMO0 Apple Podcast: https://podcasts.apple.com/us/podcast/the-uprooted-podcast/id1533777465?uo=4

Timestamps: 4:50 Rutha shares how she met Lacey 9:00 Lacey introduces herself & explains the meaning of her name 14:20 checking in with Lacey to see how her heart is 20:20 Lacey shares a moment of being mad at God and the act of apologizing 27:10 Lacey shares what she’s currently giving herself grace on and the need for male validation 36:00 discussing defense mechanisms and childhood trauma 46:50 Lacey shares how she began writing and what that journey has looked like 52:10 recognizing similarities in the way both of our grandmothers’ spirits lives within us 59:50 talking about the craziest things grandmothers could say 1:03:25 can you truly love someone when you’re not free? 1:14:40 Lacey closes with what seeds she’d like to plant for herself and what seeds she’d like to leave behind 1:18:40 buy Lacey’s book ‘Father Do You Love Me’ at www.laceyrochelle.org