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Upright Health
Matt Hsu
104 episodes
3 months ago
This podcast covers ideas, tips, and tricks to help you help yourself overcome pain, get stronger, and become a more resilient and energetic version of yourself. Hosted by Matt Hsu, a former chronic pain sufferer turned orthopedic massage therapist and movement coach.
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Alternative Health
Health & Fitness,
Fitness
RSS
All content for Upright Health is the property of Matt Hsu and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This podcast covers ideas, tips, and tricks to help you help yourself overcome pain, get stronger, and become a more resilient and energetic version of yourself. Hosted by Matt Hsu, a former chronic pain sufferer turned orthopedic massage therapist and movement coach.
Show more...
Alternative Health
Health & Fitness,
Fitness
Episodes (20/104)
Upright Health
5 Facts About Hip Impingement Your Doctor Won't Tell You
3 months ago
30 minutes

Upright Health
How much do you need to exercise to be cured of your pain?
4 months ago
17 minutes

Upright Health
How Often Should You REALLY Work Out? (Without Losing Your Soul)
5 months ago
19 minutes

Upright Health
Sharpening the Saw: How Aging Changes Your Body (and What to Do About It)
6 months ago
7 minutes

Upright Health
The Big Toilet Conspiracy Is Ruining Your Sh*t
7 months ago
19 minutes

Upright Health
The Human Body Is Like a VCR: Here’s Why
9 months ago
7 minutes

Upright Health
5 Reasons Why Getting Old Sucks!
10 months ago
15 minutes

Upright Health
This Fact About Hip Arthritis Will Shock You
11 months ago
12 minutes

Upright Health
The TRUTH About Hip Impingement Surgery Results You Won't Hear
11 months ago
12 minutes

Upright Health
This Popular Myth Keeps You Weak and Unhappy
11 months ago
24 minutes

Upright Health
Hip Dysplasia: What Doctors Won't Tell You (And Don't Know!)
1 year ago
23 minutes

Upright Health
Hip Impingement: How a Physical Therapist Fixed His Hips Without Surgery
1 year ago
30 minutes

Upright Health
7 Hip Pain Mistakes (Avoid These!)
1 year ago
17 minutes

Upright Health
Foot Surgery Went Terribly Wrong (Cindy's Story)
1 year ago
18 minutes

Upright Health
Top 4 Tips for Hip Pain Relief (UPDATED)
1 year ago
18 minutes

Upright Health
3 Things PTs Won't Tell You About Physical Therapy for Hip Impingement
1 year ago
18 minutes

Upright Health
Get More Flexible When You Sit All Day?
1 year ago
11 minutes

Upright Health
Hip Pain from Hip Dysplasia and Hip Labrum Tear - How She Recovered!
1 year ago
29 minutes

Upright Health
5 Reasons You Can't Get Flexible
1 year ago
18 minutes

Upright Health
Fix Hip Labral Tear and FAI Without Surgery? Tommy's Real Results
1 year ago
21 minutes

Upright Health
This podcast covers ideas, tips, and tricks to help you help yourself overcome pain, get stronger, and become a more resilient and energetic version of yourself. Hosted by Matt Hsu, a former chronic pain sufferer turned orthopedic massage therapist and movement coach.