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Up My Hockey with Jason Podollan

Jason Podollan

168 episodes

4 days ago

Send us a text Dennis Maxwell, former NHL scout and 14-year pro, shares his journey from player to advisor and reveals the hidden factors that determine hockey success beyond just skill and statistics. We explore the psychological barriers that prevent players from reaching their potential and the importance of role acceptance, growth mindset, and authentic self-development. • Reflecting on career choices and learning to adapt to different coaching styles • Understanding that coaches are pri...

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Self-Improvement,

Health & Fitness,

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Send us a text Dennis Maxwell, former NHL scout and 14-year pro, shares his journey from player to advisor and reveals the hidden factors that determine hockey success beyond just skill and statistics. We explore the psychological barriers that prevent players from reaching their potential and the importance of role acceptance, growth mindset, and authentic self-development. • Reflecting on career choices and learning to adapt to different coaching styles • Understanding that coaches are pri...

Show more...

Self-Improvement,

Health & Fitness,

Episodes (20/168)

Up My Hockey with Jason Podollan

EP.162 - Dennis Maxwell - Top Draft Hockey Advisor - The value of mentorship and proper guidance

Send us a text Dennis Maxwell, former NHL scout and 14-year pro, shares his journey from player to advisor and reveals the hidden factors that determine hockey success beyond just skill and statistics. We explore the psychological barriers that prevent players from reaching their potential and the importance of role acceptance, growth mindset, and authentic self-development. • Reflecting on career choices and learning to adapt to different coaching styles • Understanding that coaches are pri...

1 week ago

1 hour 29 minutes

Up My Hockey with Jason Podollan

EP.161 - Dylan Garand_New York Rangers prospect and AHL All-Star Goaltender - "Mental Game Mastery"

Send us a text Dylan Garand shares his journey from a young goalie in Victoria to becoming a New York Rangers prospect and AHL All-Star, revealing the mental techniques and training approaches that have elevated his game. • Moving to Delta Hockey Academy at age 14 marked the moment Dylan committed fully to becoming a hockey player • Understanding what works personally for mental preparation is crucial for goaltenders • Practice intensity directly transfers to game performance - Dylan aims to...

1 month ago

1 hour 35 minutes

Up My Hockey with Jason Podollan

EP.160 - Andrew Cristall - Proving Doubters Wrong

Send us a text Andrew Cristall shares his remarkable journey from an undersized prospect to WHL scoring leader and Washington Capitals draftee, revealing how criticism and doubt have fueled his ascent in hockey. • Weighing just over 100 pounds in his WHL draft year yet still selected eighth overall by Kelowna • Used exceptional hockey IQ and skill to overcome size limitations and perceived skating deficiencies • Played in the WHL bubble as a 15-year-old during COVID, skipping the traditional...

1 month ago

1 hour 15 minutes

Up My Hockey with Jason Podollan

EP. 159 - Morgan Geekie's NHL Journey - The Road to 33 Goals:

Send us a text Morgan Geekie shares his journey from small-town Manitoba to becoming a 33-goal scorer for the Boston Bruins, highlighting the importance of resilience and embracing your unique development path in professional hockey. • From being drafted 90th overall in the WHL to 67th in the NHL after being overlooked in his first year of eligibility • Started this season as a healthy scratch before scoring more goals than NHL stars like Nathan McKinnon and Jack Eichel • Growing up in Strat...

4 months ago

1 hour 47 minutes

Up My Hockey with Jason Podollan

EP.158 - Mitch Wahl - From Spokane to Europe: 15-Year Pro Journey

Send us a text Mitch Wahl, a former second-round NHL draft pick and Memorial Cup champion, shares his 15-year professional journey from the Spokane Chiefs to European leagues. • California native who was drafted 4th overall to the WHL's Spokane Chiefs • Won the Memorial Cup championship in 2008, his NHL draft year • Selected 48th overall by the Calgary Flames in the 2008 NHL Draft • Represented Team USA at the World Junior Championships • Career-altering injuries during his first pro season ...

4 months ago

1 hour 18 minutes

Up My Hockey with Jason Podollan

EP. 157 - Jeremy Mylymok from CDA - His Secret Formula: Character, Leadership, and Personal Growth

Send us a text Jeremy Mylymok, former pro hockey player and current director of hockey at Coeur d'Alene Hockey Academy, shares his remarkable journey from a California skateboarder to Notre Dame Hounds student to professional hockey champion, revealing how character development and consistent effort create pathways to success in hockey and life. • Character is defined as "how you behave when nobody's watching" • Consistent effort in practice, weight room, and off-hours separates successful p...

4 months ago

1 hour 32 minutes

Up My Hockey with Jason Podollan

Ep. 156 - Craig Geekie - "Raising NHL players & good people."

Send us a text Craig Geeky shares his philosophy on raising three talented hockey players, including NHL stars Morgan and Connor, through a multi-sport approach in a small town of just 150 people. • Creating a pathway to hockey success by having kids play multiple sports (badminton, curling, basketball, volleyball, track, baseball) • Building a strong foundation through accountability, self-assessment, and objective feedback • Delaying specialization until age 16-17 when his sons naturally c...

5 months ago

1 hour 21 minutes

Up My Hockey with Jason Podollan

Ep. 155 - Burt Henderson- Competing at Every Level: Bert's Path Through Professional Hockey

Send us a text Bert Henderson shares his remarkable hockey journey from BCHL champion to WHL captain to playing professionally in Japan, before becoming a coach and hockey dad with sons following in his footsteps. • The importance of compete level in practice and how championship teams are built through daily intensity • Transition from wanting to be an offensive defenseman to understanding his true strengths and value as a player • Decision to play professionally in Japan despite NHL aspira...

5 months ago

1 hour 47 minutes

Up My Hockey with Jason Podollan

EP. 154 - Trevor Stienburg - The Kraken's Eye: A Scouts Perspective

Send us a text Trevor Steinberg shares his hockey journey from first overall OHL draft pick to his current role as an amateur scout with the Seattle Kraken, offering insights into player development, mental fitness, and what NHL teams truly value in prospects. His perspective bridges the gap between old-school hockey toughness and modern developmental approaches, emphasizing character, resilience, and the importance of making good decisions. • Seattle Kraken scout Trevor Steinberg was the fi...

5 months ago

1 hour 35 minutes

Up My Hockey with Jason Podollan

EP.153 - Clark Wilm's Transition from Player to Coach

Send us a text Clark Wilm's journey from a small farming community in Saskatchewan to becoming an NHL player is a testament to resilience, hard work, and adaptability. He shares insights on player development, the importance of mental toughness, and the evolution of youth hockey systems, encouraging young athletes to find their unique identity and value on the ice. • Journey from minor hockey to NHL through hard work and determination • Importance of adapting playstyle for success in N...

7 months ago

1 hour 14 minutes

Up My Hockey with Jason Podollan

EP.152 - Unlocking Hockey Excellence: Mental Toughness and Personal Development with Vinny Maltz

Send us a text This episode invites listeners to explore the intricate dance between mindset and personal development in sports. We engage in a thought-provoking conversation with mental performance coach Vinnie Maltz on how athletes can cultivate a growth mindset, embrace the mundane, and develop their unique operating manuals for success. • The importance of individual processes in player development • Developing a personal operating manual for sports • The 'Quadruple A' ...

7 months ago

1 hour 33 minutes

Up My Hockey with Jason Podollan

EP.151 - Player Development and Community Impact: Insights from Andrew Milne of the Canmore Eagles

Send us a text This episode features Andrew Milne, head coach and general manager of the Canmore Eagles, who shares insights on the importance of work ethic, teamwork, and personal growth in hockey. He discusses the changing landscape of junior hockey and emphasizes the values of integrity and character development. • The significance of work ethic and self-assessment • Honesty and integrity in player development • The evolving nature of junior hockey recruitment • Teamwork and individual co...

7 months ago

1 hour 28 minutes

Up My Hockey with Jason Podollan

EP.150 - From Family Roots to International Ice: Max Plante's Hockey Journey

Send us a text Max Plante shares his inspiring journey from early childhood hockey experiences through the challenges and triumphs of competing internationally. From overcoming a broken wrist to winning a gold medal with Team USA, he discusses the lessons learned through adversity and the vital support of his family as he continues his hockey career at Minnesota Duluth. • Explores the significant influence of the Plante family legacy on Max's career • Discusses Max's experi...

8 months ago

1 hour 29 minutes

Up My Hockey with Jason Podollan

EP.149 - From the Minors to an NHL Legend: Duncan Keith's Journey of Resilience and Triumph

Send us a textDuncan Keith reflects on his unique journey from being an undersized, undrafted player to becoming a three-time Stanley Cup champion, Conn Smythe winner, and two-time Norris Trophy winner. He emphasizes the importance of belief, adaptability, coaching, and teamwork in shaping one's career and legacy.• The power of belief in oneself • Overcoming the odds as an undersized player • The pivotal role of coaching in player development • Transitioning from junior hockey ...

8 months ago

1 hour 24 minutes

Up My Hockey with Jason Podollan

EP.148 - Scott Niedermeyer on Team Success, Personal Growth, and Mastering Defensive Play

Send us a textIn this episode, Scott Niedermeyer shares his transformative journey from junior hockey to becoming a Hall of Fame defenseman. He reflects on the crucial lessons learned through adversity, the importance of teamwork, and the development of confidence in navigating the challenges of competitive hockey. • Insights on the transition to junior hockey at a young age • Overcoming adversity and finding success in team dynamics • Learning from the demanding coaching style...

8 months ago

1 hour 29 minutes

Up My Hockey with Jason Podollan

EP.147: Empowering Athletes in the Online World with Katrina German

Send us a textThis episode with Katrina German emphasizes the importance of managing one's online identity as a young athlete in today's digital landscape. We discuss strategies to combat online bullying, the mental health implications of social media, and the responsibility athletes have to maintain a positive digital presence.• Importance of digital identity for athletes • Risks associated with social media and online presence • Mental health challenges linked to social media use&...

8 months ago

1 hour 9 minutes

Up My Hockey with Jason Podollan

EP.146 - Embracing Authentic Leadership and Personal Growth in Youth Hockey with Topher Scott

Send us a textJoin us for a captivating conversation with Topher Scott, co-host of the Hockey Think Tank podcast, as we delve into the essence of leadership in youth hockey. Discover how actions speak louder than words and why authenticity and self-awareness are game-changers for young athletes. Topher shares his personal journey as an undersized player who defied the odds to lead at the USHL and NCAA levels, providing invaluable insights for players and parents facing similar challenges. His...

9 months ago

1 hour 40 minutes

Up My Hockey with Jason Podollan

EP.145 - From Prospects to Pros with Glen Murray

Send us a textWhat if your late-birthday child is actually an NHL superstar in the making? Join us on Up My Hockey as Glen Murray, former NHL standout and current director of player development for the Los Angeles Kings, shares invaluable insights on nurturing young talent in a world where patience is key. From his journey as a first-round draft pick to his wisdom on developing today's players, Glen offers a unique perspective on what it takes to transform a promising prospect into a successf...

9 months ago

1 hour 16 minutes

Up My Hockey with Jason Podollan

EP.144 - Brad Lukowich on Teamwork, Trades, and Triumphs

Send us a textJoin us on a captivating journey into the world of hockey with NHL veteran and two-time Stanley Cup champion, Brad Lukowich. From his early days with the Kamloops Blazers to his transition into coaching youth hockey, Brad shares insights that paint a vivid picture of the sport's evolution. Listen as Brad recounts the unique camaraderie within the Blazers, the strategic maneuvers of NHL trades, and the challenges young players face in today's competitive landscape. His reflection...

10 months ago

1 hour 30 minutes

Up My Hockey with Jason Podollan

EP.143 - Jamal Meyers and Reaching Your Potential in Hockey: Insights on Coaching, Development, and the Future of the Sport

Send us a textFormer NHL player and Stanley Cup champion Jamal Mayers joins us for a fascinating journey through the ice, as we explore what it takes to reach your potential in hockey. We reminisce about our own encounters on the rink, including that unforgettable NHL game between Toronto and LA, and delve into Jamal’s current adventures coaching his son's impressively ranked youth team. With fellow ex-NHLers by his side as assistant coaches, Jamal offers a treasure trove of insights into the...

10 months ago

1 hour 4 minutes