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Untethering Shame
Kyira Wackett
192 episodes
1 day ago
New episodes every Sunday! Shame is the fear of not being good enough or worthy of connection and belonging. This silent plague keeps us tethered to the performance, focused on external validation and approval versus internal rooting. It can disrupt every relationship, thought, and experience if left unchecked. And it's time we say enough. Join licensed mental health therapist, Kyira Wackett, in the quest to build insight and take meaningful and intentional actions as we untether ourselves from shame.Ā 
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Mental Health
Health & Fitness
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All content for Untethering Shame is the property of Kyira Wackett and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
New episodes every Sunday! Shame is the fear of not being good enough or worthy of connection and belonging. This silent plague keeps us tethered to the performance, focused on external validation and approval versus internal rooting. It can disrupt every relationship, thought, and experience if left unchecked. And it's time we say enough. Join licensed mental health therapist, Kyira Wackett, in the quest to build insight and take meaningful and intentional actions as we untether ourselves from shame.Ā 
Show more...
Mental Health
Health & Fitness
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šŸŽ™ļøAsk Me Anything – E23: Am I Wrong for Limiting My Parents’ Access to My Kids?
Untethering Shame
6 minutes 37 seconds
3 weeks ago
šŸŽ™ļøAsk Me Anything – E23: Am I Wrong for Limiting My Parents’ Access to My Kids?

In this episode, I respond to a question from an anonymous listener who writes:

ā€œMy parents act like they have a right to unlimited access to my kids, even though they barely respect me as their parent. How do I deal with their guilt trips without cutting them off completely?ā€

This is one of the toughest dynamics adult children face: navigating the expectations parents bring into the grandparent role. When access to your kids gets demanded instead of earned, it can create huge tension and guilt.

Inside this episode, we’ll talk about:

  • Why grandparent access isn’t an automatic right
  • How guilt trips erode trust instead of building connection
  • Why respecting you as the parent is the foundation of being included as a grandparent
  • Practical ways to set boundaries around your kids without severing ties completely

If you’ve ever felt torn between protecting your children and avoiding conflict with your parents, this episode is for you.

šŸ“Ā Want to submit a question for a future episode?

Nothing is off-limits (well, almost nothing).

⁠Submit here⁠ anonymously or with your name — whatever feels safest for you.

šŸ‘‰Ā https://forms.gle/1uYJ87Y2Vag6KYCeA

🧠 If this episode spoke to you, share it with someone who might need it.Ā Let’s break the silence — together.

Ready to take the next step?

  • Download the FREE handout, ā€œā 5 Things Shame Resilient People Do Every Dayā ā€ to start grounding your life in values, not shame.
  • ⁠Book a free 25-minute discovery call⁠ to explore personalized coaching or programs that support your next step.

Stay Connected:

  • Subscribe on ⁠Spotify⁠ or ⁠Apple⁠, and leave a review to share your thoughts.
  • ⁠YouTube⁠
  • ⁠Website⁠

šŸ’¬Ā Being a grandparent is a privilege, not a right — and it begins with respecting your child as the parent.

#AskMeAnything #FamilyBoundaries #ParentingAndShame #ShameResilience #AdversityRising


Untethering Shame
New episodes every Sunday! Shame is the fear of not being good enough or worthy of connection and belonging. This silent plague keeps us tethered to the performance, focused on external validation and approval versus internal rooting. It can disrupt every relationship, thought, and experience if left unchecked. And it's time we say enough. Join licensed mental health therapist, Kyira Wackett, in the quest to build insight and take meaningful and intentional actions as we untether ourselves from shame.Ā