In this episode, Dana Daugherty and her guest Averry Cox continue to talk about Averry's experience of grief as a child of a parent who struggles with alcohol dependence, or what is commonly known as alcohol abuse. Averry discovered much of this stemmed from intergenerational trauma that was ever present in her family lineage. As a biracial neurodivergent therapist, writer, and author, Averry talks with us about how her relationship with her mother impacts and shapes her worldview, and ways this particular type of grief shows up in her everyday life.
Connect with Averry on Instagram @averrycoxcounselingFor future episode drops and information visit: https://www.danadaugherty.com/socialGive us a follow on IG: @untetheredtorooted
Disclaimer: The information shared in this episode reflects personal stories and opinions only. The views shared by podcast guests are not reflective of the host's. This podcast does not constitute therapy. The information shared here does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking medical advice should consult with their licensed treating provider.
In this episode, Dana Daugherty invites her guest Averry Cox to share her experience of grief as a child of a parent who struggles with alcohol dependence, or what is commonly known as alcohol abuse. Averry discovered much of this stemmed from intergenerational trauma that was ever present in her family lineage. As a biracial neurodivergent therapist, writer, and author, Averry talks with us about how her relationship with her mother impacts and shapes her worldview, and ways this particular type of grief shows up in her everyday life.
Connect with Averry on Instagram @averrycoxcounseling
For future episode drops and information visit: https://www.danadaugherty.com/social
Give us a follow on IG: @untetheredtorooted
Disclaimer: The information shared in this episode reflects personal stories and opinions only. The views shared by podcast guests are not reflective of the host's. This podcast does not constitute therapy. The information shared here does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking medical advice should consult with their licensed treating provider.
In this episode, Dana Daugherty, invites her guest, Mary Serafin to share her experience of grief when her future plans changed quickly when her mother was diagnosed with breast cancer immediately after graduating college when she was starting her first job in the working world. Immediately she became a young caregiver in her early 20s balancing a fast-paced, high-stress consulting job while caring for her mom indefinitely, full-time for over a year until she passed. Mary shares her grief and ongoing healing journey that uncovered new aspects of her identity and began seeking healing. In doing so, she paused some of her goals, ignited some new passions, and pivoted to align her pursuits with her newly discovered identities.
Connect with Mary on IG: @marycserafin and by email
For future episode drops and information visit: https://www.danadaugherty.com/social
Give us a follow on IG: @untetheredtorooted
Disclaimer: The information shared in this episode reflects personal stories and opinions only. The views shared by podcast guests are not reflective of the host's. This podcast does not constitute therapy. The information shared here does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking medical advice should consult with their licensed treating provider.
In this episode, Dana Daugherty invites her guest, Deborah Osborne, to share how her grief transformed at the peak of the uprisings in Ferguson, Missouri in 2014. Deborah is a counselor and counselor educator who has a passion for social responsibility and collective action. She discusses the difficulty in processing her grief surrounding the loss of her parents when she was young. She also shares how the social movements, activism, and nationwide protests against police brutality and violence in the US gave voice to her own pain and allowed her to process her grief. In this conversation she discusses her experience with individual and collective harm and how that can inform how we care for other people, what are politics look like big and little, and how we can steward care and healing as a community.
Connect with Deborah through her website: https://bit.ly/counselingdiversepops where there is an extensive book, article, podcasts, and visual artists list and more that is periodically updated to further educate yourself on these topics
For future episode drops and information visit: https://www.danadaugherty.com/social
Give us a follow on IG: @untetheredtorooted
Disclaimer: The information shared in this episode reflects personal stories and opinions only. The views shared by podcast guests are not reflective of the host's. This podcast does not constitute therapy. The information shared here does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking medical advice should consult with their licensed treating provider.
In this episode, host Dana Daugherty explores how grief impacts our mind and bodies and how movement can be a beautiful instrument for healing and processing our grief. She invites Jen Bunder—entrepreneur and founder of Seattle cycling studio, be here now—to expand on her personal experience with grief and the loss of her mother. She explores ways to build and heal in authentic community in Seattle's fitness spaces. Jen pivoted careers from an operating room nurse to a psychology grad student to working in the health and fitness space. She especially found that fitness and movement spaces supported her through various seasons of life and career transitions. This has allowed Jen to create and foster genuine community where grief, joy, and all the feelings in between can be expressed and healing can be a possibility.
Connect with Jen on IG @itsabunderfullife and
See what the the be here now community is up to @beherenow.seattle
For future episode drops and information visit: https://www.danadaugherty.com/social
Give us a follow on IG: @untetheredtorooted
Disclaimer: The information shared in this episode reflects personal stories and opinions only. The views shared by podcast guests are not reflective of the host's. This podcast does not constitute therapy. The information shared here does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking medical advice should consult with their licensed treating provider.
In this episode, host Dana Daugherty explores grief, healing, and neurodivergence with her guest, Chris Hooten. Chris is a neurodivergent, intersex, and gender-expansive Trainer, Coach, and Strategist who works on workplace neurodivergence. Chris discusses neurodivergence as a framework that is people-centered, opens up the dialogue that is more affirming, and explores how neurodivergence and intergenerational trauma have impacted their own grieving and healing process.
Connect with Chris at their website: www.chrishootenconsulting.com and on LinkedIn
For future episode drops and information visit: https://www.danadaugherty.com/social
Give us a follow on IG: @untetheredtorooted
Disclaimer: The information shared in this episode reflects personal stories and opinions only. The views shared by podcast guests are not reflective of the host's. This podcast does not constitute therapy. The information shared here does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking medical advice should consult with their licensed treating provider.
In this episode, host Dana Daugherty invites her guest, lizzie anderson, to share her experience of processing grief and loss through the lens of multiple identities she holds, especially as a caregiver/carer, justice lover and activist, person with multiple chronic illnesses, and therapist in community. This is a part two/companion episode to the previous episode, Episode 5 featuring Hanna du Plessis and lizzie. lizzie shares the importance of connection with community and with self in grief and has found care to be an act of resistance, especially against systems that don’t put care first. She shares how personal and professional experiences with loss have challenged how she thinks about death and served to help her reimagine how she thinks about grief, death, and loss.
You can connect with lizzie through her website: https://lizzieanderson.com/
For future episode drops and information visit: https://www.danadaugherty.com/social
Give us a follow on IG: @untetheredtorooted
https://www.instagram.com/untetheredtorooted
Disclaimer: The information shared in this episode reflects personal stories and opinions only. The views shared by podcast guests are not reflective of the host's. This podcast does not constitute therapy. The information shared here does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking medical advice should consult with their licensed treating provider.
In this episode, host Dana Daugherty invites her guest, Hanna du Plessis, to share her experience with being diagnosed in her 40s with ALS and the grief associated with grappling with terminal illness. Hanna’s friend and neighbor, lizzie anderson, who is part of her care team, also joins for this episode to support and share some perspective as a caregiver. Hanna shares how sudden illness forced her to process and grieve her own mortality and how art, writing, and community care have allowed her to express her grief and to begin to experience emotional healing.
You can connect with Hanna through her website: https://okaythen.net/hanna/
To read Hanna’s writing visit: https://okaythen.net/hanna/hanna-writing/
For updates on Hanna’s journey: https://okaythen.net/hanna/hanna-updates/
For future episode drops and information visit: https://www.danadaugherty.com/social
Give us a follow on IG: @untetheredtorooted
https://www.instagram.com/untetheredtorooted
Disclaimer: The information shared in this episode reflects personal stories and opinions only. The views shared by podcast guests are not reflective of the host's. This podcast does not constitute therapy. The information shared here does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking medical advice should consult with their licensed treating provider.
In this episode, host Dana Daugherty invites her guest, Rachel Ann, to share her experience with the complex grief of sibling estrangement. Rachel is a Black and Indigenous woman who is the daughter of immigrants and shares how her identities have influenced her grief and contributed to her healing. She explores betrayal trauma, complicated family dynamics, and the importance of a supportive partner, community of friends, and therapist who encouraged her healing.
Connect with Rachel Ann: www.rachelanncoaching.com | IG: @realwithrachelann| Podcast: Connected Wellness
Click here for Rachel Ann’s Journaling Prompts Freebie for Listeners: https://www.rachelanncoaching.com/utrpodcastfreebie
Also check out Rachel Ann’s Thanksgiving Process Space: https://www.rachelanncoaching.com/events
For future episode drops and information visit: https://www.danadaugherty.com/social
Give us a follow on IG: @untetheredtorooted
Disclaimer: The information shared in this episode reflects personal stories and opinions only. The views shared by podcast guests are not reflective of the host's. This podcast does not constitute therapy. The information shared here does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking medical advice should consult with their licensed treating provider.
In this episode, host Dana Daugherty invites her guest, Jessica C. Guthrie, to discuss her experience as a full-time caregiver and the ways in which grief and healing have impacted all of her identities. Jessica is an only child and the daughter of Constance Guthrie who is now living with Alzheimer's Disease. Jessica shares how she has continued to process her grief while she navigates being her mom’s full-time caregiver.
You can connect with Jessica through her website:
www.jessicacguthrie.com
You can follow Jessica and Constance's journey on Instagram (IG): @careercaregivingcollide
For future episode drops and information visit:
https://www.danadaugherty.com/social
Give us a follow on IG: @untetheredtorooted
https://www.instagram.com/untetheredtorooted
Disclaimer: The information shared in this episode reflects personal stories and opinions only. The views shared by podcast guests are not reflective of the host's. This podcast does not constitute therapy. The information shared here does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking medical advice should consult with their licensed treating provider.
In this episode, host Dana Daugherty invites her first guest, Ciera Marie Young, to discuss delayed grief. For Ciera, delayed grief meant fully experiencing her feelings of loss almost a decade later. 2020 was the year Ciera began to explore her own grief and ways to heal. You'll hear how Ciera's identities shifted and strengthened as she allowed herself to begin to process her grief and growing her healing practices.
Ciera's DEI Consulting business is The Do Better Project LLC.
You can contact Ciera at: thedobetterprojectllc@gmail.com or connect on Linked in at: linkedin.com/in/ciyoung
For future episode drops and information visit: https://www.instagram.com/untetheredtorooted
Disclaimer: The information shared in this episode reflects personal stories and opinions only. The views shared by podcast guests are not reflective of the host's. This podcast does not constitute therapy. The information shared here does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking medical advice should consult with their licensed treating provider.
Podcast host, Dana Daugherty, introduces the podcast with her own story around grief and inspiration for creating the show.
For future episode drops and further information visit: https://www.instagram.com/untetheredtorooted
Disclaimer: the information shared in this episode reflects personal stories and opinions only. The information shared here does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking medical advice should consult with their licensed treating provider.
