Untapped Power: Insights and Wisdom for Collective Transformation in the Yoga Community
Amanda Strojny
139 episodes
9 months ago
In today's episode I share my thoughts and emotions behind choosing to take a permanent pause from the podcast and from my business. I appreciate you being here in this space for listening and for being a part of this community and I look forward to connecting with you again sometime in the future. For right now I am taking a pause from social media so feel free to reach out directly with any questions via email @ amanda.strojny@gmail.com Thank you for sharing time and space wi...
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In today's episode I share my thoughts and emotions behind choosing to take a permanent pause from the podcast and from my business. I appreciate you being here in this space for listening and for being a part of this community and I look forward to connecting with you again sometime in the future. For right now I am taking a pause from social media so feel free to reach out directly with any questions via email @ amanda.strojny@gmail.com Thank you for sharing time and space wi...
Untapped Power: Insights and Wisdom for Collective Transformation in the Yoga Community
10 minutes
1 year ago
Self Care as a Daily Practice
In today's episode we explore the practice of self care. How can we incorporate it into our everyday and allow it to be manageable? Exploring how self care requires discipline, routine and self awareness. Highlights from the episode: How self care be sabotaging Awareness to your financial connection to self careSelf care as a form of distraction or disconnectionSimple ways to achieve self awareness: mediation, stillness, gratitude, journaling, time in natureFinding ways t...
Untapped Power: Insights and Wisdom for Collective Transformation in the Yoga Community
In today's episode I share my thoughts and emotions behind choosing to take a permanent pause from the podcast and from my business. I appreciate you being here in this space for listening and for being a part of this community and I look forward to connecting with you again sometime in the future. For right now I am taking a pause from social media so feel free to reach out directly with any questions via email @ amanda.strojny@gmail.com Thank you for sharing time and space wi...
