In today’s episode, Nicola and I are discussing all about unsuppressing our power, reclaiming safety in our fire/brilliance, how our interpretation of off the cuff things said when we were younger can have a lasting impact on who we are and how we show up later in life or how we live our whole lives if it’s unaddressed and how triggers ARE THE WAY rather than IN THE WAY! Connect with Nicola on Facebook- https://www.facebook.com/nicola.johnson.7739 Instagram- @nicolajohnson https://w...

In today's episode, Alex and I discuss all things gender and identity. Unboxing ourselves in a world that is desperate to put us in a box. A society that wants us to conform to being a certain way as a man or a woman or in our masculine and feminine energetic expression. Rebelling against this and unbecoming what we have distorted ourselves into and reclaiming our truth, whatever that looks like! Connect with Alex on Instagram at alex.trans_cend https://www.instagram.com/alex.trans_cend...

Intro/Outro music "Blue Sky" from TELL YOUR STORY by Ikson - https://www.youtube.com/watch?v=zc4ET9viVQ0

In today's episode Sarah and I are talking about sex, female sexuality, sexual expression as women, the influence of stress and safety/consent in relation to sex, connection with ourselves and listening to our body's feedback and the importance of honest communication. Connect with Sarah on Instagram- @phoenix_women_rising Intro/Outro music "Blue Sky" from TELL YOUR STORY by Ikson - https://www.youtube.com/watch?v=zc4ET9viVQ0

Intro/Outro music "Blue Sky" from TELL YOUR STORY by Ikson - https://www.youtube.com/watch?v=zc4ET9viVQ0

In today’s episode, Erin shares how an accident created a pivotal moment in her life where she started to awaken to a dynamic playing out with her sister. She then goes on to explain how a boundary course helped her realise that she needed to put a boundary in place with her sister and then how doing so created a multitude of different thoughts and feelings within her. We also discuss The Drama Triangle, mainly the roles of victim and rescuer, how subtle these roles can be and how difficult i...

In today's episode, Abbey and I are discussing how there is one thing knowing thyself and another holding on to your truth, needs, desires in relation to others or environments/workplaces that you may be tempted to 'people please' at your expense. Connect with Abbey on Facebook- Abbey Callton Instagram- Abbey_Callton or Abbey_pole_dancer Book a burlesque or pole class with Abbey at the Peach Pole Studio(Erina or Tuggerah, Central Coast, NSW)- www.thepeachpolestudio.com.au or inquire at ...

In today's episode I'm chatting with owner of the Peach Pole Studio in the Central Coast of NSW, Daisy Adelle Bastick. We are discussing how pole dance can be utilized as place to explore and integrate all aspects of ourselves, from the child that wants to play on the monkey bars to the woman that wants to build strength, flexibility and learn a new skill to the showgirl who wants to perform professionally. We acknowledge and honour both the stripping roots of pole AND what it has become as s...

In today's episode, Miroslav Bardovic and I discuss embodied speaking and being in relationship to and present with your truth when speaking, whether that's from stage or another platform or even in relationships, sales and leadership. We also talk about expanding our range, attunement to who we are speaking to and the permeability of our communication. Connect with Miroslav on Facebook- www.facebook.com/Miroslav.bardovic Instagram- www.instagram.com/miroslavbardovic Linktree - linktr..ee/mir...

In today's episode, Zoe Anna Bell is dropping truth bombs and insights on navigating authenticity, both in a personal sense- continuing to be curious about what her most authentic self is and how to embody that, and in relation to others- learning how to hold on to her truth and what is really present for her to say or do even if it ruffles other people's feathers! Connect with Zoe Anna Bell on- Facebook- Zoe-Anna, www.facebook.com/zoe-annabell.selfmastery &...

In today's episode Kylie Welsh and I chat about whether our relationship with money, generally considered a masculine energy, and the masculine in terms of men are connected. We also discuss an activation that she does with people where you go on a journey to meet the energy of money. Connect with Kylie on Instagram - @kyliewelsh.she Website- www.kyliewelsh.com Intro/Outro music "Blue Sky" from TELL YOUR STORY by Ikson - https://www.youtube.com/watch?v=zc4ET9viVQ0

Intro/Outro music "Blue Sky" from TELL YOUR STORY by Ikson - https://www.youtube.com/watch?v=zc4ET9viVQ0

Intro/Outro music "Blue Sky" from TELL YOUR STORY by Ikson - https://www.youtube.com/watch?v=zc4ET9viVQ0

On Today's episode we have Kevin McKee from The Royal We 👑 discussing what causes some people to experience Narcissistic Abuse and others not to, how to establish boundaries, having self acceptance as an exit strategy from this and a way to attract what is right for us and choosing things because there is a familiarity rather than that it’s actually right for us! Wait for the mic drop 🎤🫳 moment that totally flips what most of us say in relation to experiencing Narcissistic Abuse, we say...

Intro/Outro music "Blue Sky" from TELL YOUR STORY by Ikson - https://www.youtube.com/watch?v=zc4ET9viVQ0

On today's episode, Jade Lesha, founder of Feminine Wilde dives into all things around feminine embodiment! We explore remembering, awakening, reclaiming and dancing with some of the feminine archetypes that have become dormant within many women and the inner marriage counselling that takes place between them. We also look at becoming more rested in who you are as a woman, creating safe containers to explore aspects of our emotional and energetic self, desire and intentionality to meet oursel...

On today's show Quartney Pretorius and I talk about many aspects of effective and adaptive communication. We explore how our communication style or lack thereof can be influenced by our past, past environments, relationships, people we grew up around etc. Remembering to recognize and have patience and understanding with this when dealing with others. We discuss a tool called the DESO script which can be used when we are learning to more effectively communicate for mutually beneficial outcomes...

Today I am speaking with the little bouncy ball of French sunshine that we call Juliette Musy. In this episode we discuss many aspects of the self discovery journey and our experiences and wisdom that has emerged from that. We explore reconnecting with our playfulness as an adult, allowing that to be part of the work we do and not neglecting the child within. We also reflect on the idea of remembering that we are the actress of our own lives! So let's bring the full spectrum of ourselves to t...

Today I am joined by former investigative journalist Tanya Targett Camacho. In this episode we discuss how being a strong, powerful woman with a lot of masculine energy has brought its challenges in relationships. She continues to explain how you don't need to change who you are to resolve this situation and in fact distorting yourself is counterproductive to attracting the right person. You need to find someone who 'likes to drink Turkish coffee' ;) and whilst waiting on them you need to do ...

In today's episode, Bea and I have a really juicy and sometimes passionate and heated discussion on how the trauma that we have gone through in the past can influence or has influenced the future relationship choices we have made. We explore how often people attract to them or choose similar types of people that hurt them in the past because that comfortable discomfort is familiar. Meanwhile healthy safe connections can be seen as boring because they don't activate our nervous system in the s...