This episode gets real about something most people won't say out loud: healing from narcissistic abuse can feel brutally lonely--especially in the summer. When everyone else is posting perfect vacations, family BBQs, and smiling group photos, you might be sitting in the silence of no contact, wondering if you're the problem.
You're not. You're healing. In this raw episode, we talk about the weird grief, the nostalgia for chaos, and why this part of recovery feels so damn hard.
No fluff. No fake peace. Just truth.
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