In this episode, we explore why having the right people in your corner can transform your confidence, resilience, and progress. We unpack the neuroscience behind human connection, why many of us struggle to ask for help, and how building a support system can boost motivation and mental wellbeing. You’ll learn practical tools for identifying who’s really supporting your growth, how to ask for help without feeling guilty, and how helping others can actually help you move forward. If you’...
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In this episode, we explore why having the right people in your corner can transform your confidence, resilience, and progress. We unpack the neuroscience behind human connection, why many of us struggle to ask for help, and how building a support system can boost motivation and mental wellbeing. You’ll learn practical tools for identifying who’s really supporting your growth, how to ask for help without feeling guilty, and how helping others can actually help you move forward. If you’...
Thanks for finding us! In our very first episode, we share a little about who we are, and explain why we started this podcast. You’ll hear what to expect in future episodes; from tackling self-doubt and overthinking to finding ways to move forward with confidence.
UNSTUCKABLE
In this episode, we explore why having the right people in your corner can transform your confidence, resilience, and progress. We unpack the neuroscience behind human connection, why many of us struggle to ask for help, and how building a support system can boost motivation and mental wellbeing. You’ll learn practical tools for identifying who’s really supporting your growth, how to ask for help without feeling guilty, and how helping others can actually help you move forward. If you’...
