Are you feeling insecure and unsure of yourself? In this episode, we’re unpacking what low self esteem really looks like, how it silently affects every part of your life, and most importantly, what you can do about it. I’ll walk you through the signs of low self esteem, and show you practical, achievable steps to rebuild a foundation of true self-worth. Whether it’s learning to make confident choices, cultivating your unique interests, or speaking up even when it feels uncomfortable, we're ...
Show more...