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UNSTOPPABLE - The Elite Mind and Body Podcast for Men
Tahj Howell IFBB Pro
73 episodes
4 days ago
To the fellow King reading this right now, My name is Tahj Howell and for the last decade I've been on a mission to empower Men to eradicate weakness from their lives, build an elite level Mind + Body and truly become an UNSTOPPABLE force in business and life. My goal with this podcast is to provide you with the tools and insights you need to optimize your mind, body, habits and routines for maximum performance. Each episode is packed with actionable tips, inspiring stories, and expert interviews that will help you unlock your full potential and become truly unstoppable.
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Health & Fitness
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All content for UNSTOPPABLE - The Elite Mind and Body Podcast for Men is the property of Tahj Howell IFBB Pro and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
To the fellow King reading this right now, My name is Tahj Howell and for the last decade I've been on a mission to empower Men to eradicate weakness from their lives, build an elite level Mind + Body and truly become an UNSTOPPABLE force in business and life. My goal with this podcast is to provide you with the tools and insights you need to optimize your mind, body, habits and routines for maximum performance. Each episode is packed with actionable tips, inspiring stories, and expert interviews that will help you unlock your full potential and become truly unstoppable.
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Health & Fitness
Episodes (20/73)
UNSTOPPABLE - The Elite Mind and Body Podcast for Men
074. Be the Man Your Family Needs

In this heartfelt episode, I explore what it truly means to be the man your family needs

Join me as I delve into the responsibilities, values, and qualities that define strong male leadership within the family unit

Through personal anecdotes and expert advice, I provide practical strategies for fostering connection, support, and growth within your family dynamic

Discover how to cultivate open communication, prioritize quality time, and lead by example in nurturing a thriving and harmonious family environment

Whether you're a father, husband, or son, this episode offers invaluable insights to help you embody the strength, compassion, and integrity needed to fulfill your role within the family

Tune in now and embark on a journey to become the pillar of support and love your family deserves

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1 year ago
3 minutes 4 seconds

UNSTOPPABLE - The Elite Mind and Body Podcast for Men
73. How to Get REVENGE if Someone Did ya Dirty

In this candid episode, I delve into the complex topic of seeking revenge when someone has wronged you

Join me as I navigate the delicate balance between justice and personal growth, exploring healthier alternatives to vengeance

Through introspective discussions and expert insights, I challenge conventional notions of retaliation and encourage listeners to channel their energy into positive actions

Discover strategies for forgiveness, self-reflection, and moving forward with grace and resilience

Whether you've experienced betrayal, deception, or any form of injustice, this episode empowers you to rise above negativity and reclaim your power with dignity

Tune in now and learn how to navigate difficult situations with strength, integrity, and wisdom

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1 year ago
10 minutes 3 seconds

UNSTOPPABLE - The Elite Mind and Body Podcast for Men
072. You DESERVE to be Sexy & Live Fitness

In this empowering episode, I dive deep into the concept of deserving to be sexy and living a fitness-driven lifestyle

Join me as I challenge societal norms and embrace the idea that every man deserves to feel confident, attractive, and healthy

Through insightful discussions and practical tips, I explore how self-love, self-care, and a commitment to fitness can transform your life

Discover how to cultivate a positive body image, prioritize your health, and unleash your inner sexiness

Whether you're looking to improve your physique, boost your confidence, or enhance your overall well-being, this episode offers the inspiration and guidance to help you live your best life

Tune in now and embrace the belief that you deserve to be sexy and live a life filled with vitality and fitness

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1 year ago
8 minutes 26 seconds

UNSTOPPABLE - The Elite Mind and Body Podcast for Men
071. How to Train for ANY Fitness Goal

In this transformative episode, I dive deep into the strategies and techniques to train effectively for any fitness goal you set your sights on

Join me as I explore the principles of personalized training and progressive overload to tailor your workouts to your specific objectives

Through practical advice and expert guidance, I empower you to design a training program that maximizes results and minimizes setbacks

Discover how to adapt your training regimen to target strength, endurance, flexibility, or any other fitness goal you aspire to achieve

Whether you're a beginner or an experienced athlete, this episode provides the roadmap to optimize your training and reach new heights of physical excellence

Tune in now and embark on a journey to conquer any fitness goal you set your mind to

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1 year ago
19 minutes 41 seconds

UNSTOPPABLE - The Elite Mind and Body Podcast for Men
070. Create Unstoppable Energy and Destroy Your Competition

In this electrifying episode, I unveil the secrets to creating unstoppable energy that propels you ahead of the competition

Join me as I explore the intersection of mindset, nutrition, and fitness to supercharge your performance

Through actionable insights and expert advice, I guide you in optimizing your physical and mental vitality to dominate in every arena of life

Discover how to harness the power of peak energy to outperform your rivals, achieve your goals, and conquer new heights of success

Whether you're striving for excellence in business, sports, or personal endeavors, this episode equips you with the tools to unleash your full potential and leave your competition in the dust

Tune in now and ignite the unstoppable energy within you

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1 year ago
29 minutes 24 seconds

UNSTOPPABLE - The Elite Mind and Body Podcast for Men
069. Your Sole Purpose as a Man

In this profound episode, I explore the concept of your sole purpose as a man and what it means to live with intention and meaning

Join me as I delve into the depths of masculinity, identity, and personal fulfillment

Through introspective discussions and expert insights, I guide you in uncovering your unique purpose and aligning your actions with your values

Discover how embracing your purpose can lead to greater clarity, motivation, and impact in every aspect of your life

Whether you're navigating career choices, relationships, or personal growth, this episode empowers you to live authentically and with purpose

Tune in now and unlock the keys to living a truly unstoppable life aligned with your sole purpose.

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1 year ago
15 minutes 27 seconds

UNSTOPPABLE - The Elite Mind and Body Podcast for Men
068. Are You a Pussy?

In this thought-provoking episode, I confront the question: "Are You a Pussy?" Join me as I delve into the nuances of masculinity, vulnerability, and societal expectations

I challenge traditional notions of what it means to be a man and explore the importance of emotional intelligence and authenticity

Through candid discussions and personal anecdotes, I encourage listeners to redefine strength, courage, and resilience on their own terms

Whether you're navigating societal pressures, personal insecurities, or seeking to embrace vulnerability as a source of power, this episode provides valuable insights and inspiration

Tune in now and embark on a journey of self-discovery and empowerment.

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1 year ago
14 minutes 54 seconds

UNSTOPPABLE - The Elite Mind and Body Podcast for Men
067. How To Have It All

In this compelling episode, I delve into the art of having it all achieving success, fulfillment, and balance in every aspect of your life

Join me as I explore the principles of holistic living, combining ambition with well-being, and nurturing meaningful relationships

Through insightful discussions and practical strategies, I guide you on a journey to harmonize your professional pursuits with personal growth and fulfillment

Discover how to prioritize effectively, set boundaries, and cultivate a mindset of abundance

Whether you're striving for career advancement, personal development, or nurturing your relationships, this episode provides the roadmap to achieving balance and having it all

Tune in now and unlock the secrets to living a truly unstoppable life

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1 year ago
10 minutes 42 seconds

UNSTOPPABLE - The Elite Mind and Body Podcast for Men
066. How to Lose 2lbs a Week Like Clockwork

In this episode, I unveil the proven strategies to shed 2lbs a week consistently, just like clockwork.

Join me as I delve into the science of sustainable weight loss and provide actionable tips to achieve your goals effectively.

From nutrition hacks to exercise routines, I guide you through the process of creating a personalized plan that delivers results week after week.

Through expert insights and real-life success stories, I empower you to overcome plateaus, stay motivated, and make lasting lifestyle changes.

Whether you're aiming to improve your health, boost confidence, or enhance your performance, this episode equips you with the tools to achieve your weight loss goals with precision.

Tune in now and embark on a journey to transform your body and life.

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1 year ago
32 minutes 16 seconds

UNSTOPPABLE - The Elite Mind and Body Podcast for Men
065. How to Make FAILURE Impossible

In this groundbreaking episode, I unveil the strategies to make failure an impossibility in your life

Join me as I dissect the psychology behind failure and reveal actionable techniques to mitigate it's risks

From mindset shifts to practical planning, I guide you through the process of setting yourself up for success in every endeavor

Through insightful discussions and real-life examples, I empower you to leverage setbacks as stepping stones to greatness

Whether you're pursuing career goals, personal ambitions, or athletic endeavors, this episode equips you with the mindset and tools to navigate challenges and emerge victorious

Tune in now and discover how to make failure an inconceivable outcome on your path to becoming truly unstoppable

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1 year ago
11 minutes 22 seconds

UNSTOPPABLE - The Elite Mind and Body Podcast for Men
064. The BEST Type of Man to Be

In this captivating episode, I delve into the qualities that define the best type of man to be in today's world.

Drawing on wisdom from psychology, philosophy, and personal development, I uncover the key traits that lead to fulfillment and success.

Join me as I explore the importance of authenticity, integrity, resilience, and empathy in shaping a remarkable manhood.

Through inspiring anecdotes and actionable insights, I provide a roadmap for embodying these virtues and becoming the best version of yourself.

Whether you're seeking to excel in your career, relationships, or personal growth, this episode offers invaluable guidance on the path to becoming an unstoppable force in every aspect of life.

Tune in now and discover what it truly means to be the best type of man.

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1 year ago
25 minutes 32 seconds

UNSTOPPABLE - The Elite Mind and Body Podcast for Men
063. The UNSTOPPABLE Daily Routine

In this transformative episode, I unveil the blueprint for crafting an unstoppable daily routine that sets the foundation for success

Join me as I explore the power of habits, mindset, and productivity techniques to optimize every aspect of your day

From morning rituals to evening wind-downs, I guide you through designing a routine that maximizes productivity, enhances mental clarity, and fosters personal growth

Through practical tips and real-life examples, I empower you to create a daily schedule that aligns with your goals and values

Whether you're aiming to excel in your career, improve your health, or cultivate meaningful relationships, this episode equips you with the tools to unlock your full potential

Tune in now and revolutionize your daily routine to become truly unstoppable in every area of your life

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1 year ago
20 minutes 2 seconds

UNSTOPPABLE - The Elite Mind and Body Podcast for Men
062. Wish vs. Goal. Vs. Declaration

In this thought-provoking discussion, I explore the distinctions between wishes, goals, and declarations and how each impacts your journey to success.

Join me as I dissect the psychology behind these terms. I delve into the power of setting clear goals, the intention behind making declarations, and the often passive nature of mere wishes. Through real-life examples and expert insights, I will guide you on a path to transformation.

Discover how transforming wishes into goals and declarations can catalyze action and propel you toward your aspirations. I share practical strategies for converting your desires into actionable plans, fostering a mindset of accountability, and ultimately achieving the success you envision.

Whether you're navigating personal development, career growth, or any aspect of life, this episode equips you with the tools to clarify your intentions and harness the power of goal setting and declarations. Tune in now and learn how to turn your wishes into unstoppable realities.

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1 year ago
16 minutes 15 seconds

UNSTOPPABLE - The Elite Mind and Body Podcast for Men
061. How to Be Ripped Year Round - Part 1

In this episode, I embark on a journey to uncover the secrets of maintaining a ripped physique year-round.

Achieving and sustaining peak physical condition is a goal many aspire to, and I'm here to guide you through it.

Part 1 delves into the foundational principles of year-round fitness.

I discuss the importance of setting clear goals, building sustainable workout routines, and mastering nutrition.

Join me as I explore effective training techniques, optimal dietary strategies, and mindset shifts required for this enduring commitment.

Through expert insights and real-world success stories, I provide actionable tips to help you stay on track, overcome common challenges, and establish a lifestyle that keeps you ripped, healthy, and confident throughout the year.

Whether you're an athlete, fitness enthusiast, or simply someone looking to make fitness a consistent part of your life, this episode sets the stage for your journey to a year-round ripped physique.

Tune in now and get ready to embark on the path to lasting fitness success.

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2 years ago
18 minutes 50 seconds

UNSTOPPABLE - The Elite Mind and Body Podcast for Men
060. Accept Your Past / Build Your Future

In this enlightening discussion, I delve into the profound connection between accepting your past and building a brighter future.

Join me as I explore the liberating power of self-acceptance and forgiveness.

I discuss how coming to terms with your past mistakes and experiences can be the catalyst for personal growth and positive change.

Through real-life stories and expert insights, I guide you on a journey of introspection and healing.

Learn practical strategies for letting go of regrets, guilt, and negative emotions that may be holding you back.

Discover how to leverage your past as a source of wisdom and motivation to create the future you desire.

Whether you're seeking to improve your relationships, career, or overall well-being, this episode equips you with the tools to embrace your past, take control of your narrative, and design a future filled with purpose, resilience, and unstoppable success.

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2 years ago
14 minutes 24 seconds

UNSTOPPABLE - The Elite Mind and Body Podcast for Men
059. MAXIMIZE Your Energy to Become a Better Leader

In this dynamic episode, I explore the pivotal role of energy management in becoming a more effective and influential leader.

Energy is the lifeblood of leadership, and optimizing it can elevate your impact and success.

Join me as I dive into strategies and practices to maximize your physical, mental, and emotional energy.

i uncover the science of energy and how it directly correlates with leadership effectiveness.

From nutrition and exercise to mindfulness and stress management, I provide practical insights to help you boost your energy reserves.

Discover how enhancing your energy can improve decision-making, communication, and overall leadership skills.

I share real-world examples and expert advice on how to integrate these practices into your daily routine.

Whether you're a seasoned leader or aspiring to lead with greater impact, this episode equips you with the tools to harness your energy and become a better, more influential leader.

Tune in now and unlock the keys to maximizing your leadership potential and achieving unstoppable success.

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2 years ago
14 minutes 16 seconds

UNSTOPPABLE - The Elite Mind and Body Podcast for Men
058. The WORK is the WAY Out of Every Situation

In this profound discussion, I explore the transformative concept that the work itself is the way out of every situation life presents.

Join me as I dive deep into the wisdom of perseverance, grit, and the power of taking action.

I dissect real-life success stories, showcasing how individuals have overcome adversity through sheer determination and a relentless work ethic.

Through engaging conversations and practical insights, I empower you to embrace challenges as opportunities for growth and self-discovery.

Learn how to develop the resilience to tackle obstacles head-on and emerge stronger than ever.

Whether you're facing personal setbacks, professional hurdles, or simply seeking to maximize your potential, this episode provides the inspiration and strategies to navigate life's challenges with unwavering resolve.

Tune in now and discover how the work itself can be your pathway to becoming truly unstoppable.

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2 years ago
11 minutes 9 seconds

UNSTOPPABLE - The Elite Mind and Body Podcast for Men
057. Choices, Choices, Choices...

In this thought-provoking episode, I delve into the realm of choices and their profound impact on shaping our lives.

From daily decisions to life-altering choices, I explore how our actions create the trajectory of our journey.

Join me as I discuss the psychology behind decision-making, the factors that influence our choices, and how to cultivate a mindset of intentional decision-making.

Through insightful discussions and real-life examples, I empower you to make choices aligned with your goals, values, and aspirations.

Whether it's in relationships, career, or personal growth, this episode provides valuable insights to navigate life's crossroads with clarity and purpose.

Tune in now and unlock the wisdom to make choices that lead you toward becoming an unstoppable force in your own life.

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2 years ago
10 minutes 40 seconds

UNSTOPPABLE - The Elite Mind and Body Podcast for Men
056. How to maintain GOOD times and get out of BAD times

In this insightful episode, I dive deep into the art of maintaining good times and navigating through challenging ones.

Life is a rollercoaster, and knowing how to sustain positive momentum and overcome adversity is crucial.

Join me as I explore practical strategies to cultivate resilience during tough times and amplify the joy during the good ones.

Through thoughtful discussions and expert insights, I provide actionable tips to harness the power of mindset, habits, and self-care.

Whether you're seeking to sustain success or rebound from setbacks, this episode equips you with the tools to navigate life's ups and downs with unwavering strength.

Tune in now and discover the keys to maintaining balance, fulfillment, and an unstoppable spirit.

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2 years ago
11 minutes 57 seconds

UNSTOPPABLE - The Elite Mind and Body Podcast for Men
055. Feelings Are A One Way Ticket to Failure

In this eye-opening episode, I explore the notion that feelings can be a one-way ticket to failure.

While emotions are an integral part of being human, allowing them to dictate our actions without mindful consideration can lead to detrimental outcomes.

Join me as I delve into the impact of impulsive decisions driven solely by feelings and how they can hinder our progress and success.

Through thought-provoking discussions and practical strategies, I empower you to cultivate emotional intelligence and make conscious choices aligned with your long-term goals.

Whether it's in your career, relationships, or personal development, this episode provides valuable insights to navigate the powerful influence of feelings and achieve unstoppable success.

Tune in now and embark on a transformative journey of self-awareness and mindful decision-making.

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2 years ago
20 minutes 20 seconds

UNSTOPPABLE - The Elite Mind and Body Podcast for Men
To the fellow King reading this right now, My name is Tahj Howell and for the last decade I've been on a mission to empower Men to eradicate weakness from their lives, build an elite level Mind + Body and truly become an UNSTOPPABLE force in business and life. My goal with this podcast is to provide you with the tools and insights you need to optimize your mind, body, habits and routines for maximum performance. Each episode is packed with actionable tips, inspiring stories, and expert interviews that will help you unlock your full potential and become truly unstoppable.