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Unspoken Emotions
Rachel Elimelech
31 episodes
4 days ago
Qualified Solicitor | Higher Court Advocate | Story Listener | Emotional Mentor Rachel Elimelech is the warm, courageous voice behind Unspoken Emotions - a podcast that gives voice to the feelings we so often keep buried. A qualified Solicitor and Higher Court Advocate, Rachel combines professional insight with deeply personal lived experience - from surviving sexual abuse, loss, and single parenthood to rebuilding her life with quiet strength and unwavering resilience. Her journey from teenage single mum to respected legal professional has shaped her gift for deep connection. With empathy and authenticity, Rachel creates a safe, judgment-free space where guests are invited to speak the unspoken - grief, guilt, shame, anger, fear - and begin to let go of what no longer serves them. Through honest, unfiltered conversations, Unspoken Emotions explores how real people have turned pain into purpose and silence into healing. Rachel believes that healing begins the moment we speak the truth of our experiences - and that none of us should carry our emotions alone.
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Mental Health
Education,
Self-Improvement,
Health & Fitness
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All content for Unspoken Emotions is the property of Rachel Elimelech and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Qualified Solicitor | Higher Court Advocate | Story Listener | Emotional Mentor Rachel Elimelech is the warm, courageous voice behind Unspoken Emotions - a podcast that gives voice to the feelings we so often keep buried. A qualified Solicitor and Higher Court Advocate, Rachel combines professional insight with deeply personal lived experience - from surviving sexual abuse, loss, and single parenthood to rebuilding her life with quiet strength and unwavering resilience. Her journey from teenage single mum to respected legal professional has shaped her gift for deep connection. With empathy and authenticity, Rachel creates a safe, judgment-free space where guests are invited to speak the unspoken - grief, guilt, shame, anger, fear - and begin to let go of what no longer serves them. Through honest, unfiltered conversations, Unspoken Emotions explores how real people have turned pain into purpose and silence into healing. Rachel believes that healing begins the moment we speak the truth of our experiences - and that none of us should carry our emotions alone.
Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness
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The Weight of Care: How Cancer Changed Lloyd's Perspective on Fatherhood and Marriage
Unspoken Emotions
42 minutes
2 months ago
The Weight of Care: How Cancer Changed Lloyd's Perspective on Fatherhood and Marriage
Rachel sits down with Lloyd Ditforth, a caregiver who faced the emotional and physical challenges of supporting his wife through her breast cancer diagnosis. Lloyd shares his journey from a resourceful upbringing in a small Texas town to navigating the overwhelming feelings of helplessness that arose during his wife's illness.  Lloyd discusses the mental toll caregiving takes, particularly from a male perspective, where expressing emotions is often stigmatized.  KEY TAKEAWAYS Emotional Toll of Caregiving: Caregiving can significantly impact individuals, especially when they feel helpless in the face of a loved one's illness. Importance of Communication: Open and honest communication about feelings is crucial during challenging times. Suppressing emotions can lead to misunderstandings and increased tension in relationships. Finding Support: Building a support network, whether through friends, family, or informal groups, can provide essential emotional relief. Engaging with others who understand the situation can help alleviate isolation and stress. Legacy and Preparedness: Facing a loved one's serious illness can prompt individuals to reflect on their own lives and legacies. It can inspire proactive measures to ensure that loved ones are taken care of in the event of unforeseen circumstances. Personal Growth and Resilience: The journey through caregiving can lead to personal transformation, strengthening relationships, and fostering resilience. It can encourage individuals to embrace life more fully, pursue new experiences, and prioritize emotional well-being for themselves and their families. BEST MOMENTS "As a husband, you want to be able to fix it, I just needed to figure out a way, somewhere to point." "I think a lot of it was she understood me more... the way we express our emotions is totally different." "It felt selfish to tell her any of my emotions; I needed to hold it back." "If you're walking around just all pissed off, they're going to create this world in their head that you're pissed off at them." "I don't think I could have changed it for the better... it all worked out and it led us down a different path."  To Connect With Lloyd: https://youtube.com/@roombythehour To connect with your host follow Me HERE: Insta: ⁠https://www.instagram.com/rachel_unspokenemotions/⁠  TikTok: ⁠www.tiktok.com/@rachel.unspoken.em⁠ Email: ⁠rachel@unspokenemotions.co.uk⁠ HOST BIO Rachel Elimelech is the warm, courageous voice behind Unspoken Emotions - a podcast that gives voice to the feelings we so often keep buried. A qualified Solicitor and Higher Court Advocate, Rachel combines professional insight with deeply personal lived experience - from surviving sexual abuse, loss, and single parenthood to rebuilding her life with quiet strength and unwavering resilience. Her journey from teenage single mum to respected legal professional has shaped her gift for deep connection. With empathy and authenticity, Rachel creates a safe, judgment-free space where guests are invited to speak the unspoken - grief, guilt, shame, anger, fear - and begin to let go of what no longer serves them. Through honest, unfiltered conversations, Unspoken Emotions explores how real people have turned pain into purpose and silence into healing. Rachel believes that healing begins the moment we speak the truth of our experiences - and that none of us should carry our emotions alone.
Unspoken Emotions
Qualified Solicitor | Higher Court Advocate | Story Listener | Emotional Mentor Rachel Elimelech is the warm, courageous voice behind Unspoken Emotions - a podcast that gives voice to the feelings we so often keep buried. A qualified Solicitor and Higher Court Advocate, Rachel combines professional insight with deeply personal lived experience - from surviving sexual abuse, loss, and single parenthood to rebuilding her life with quiet strength and unwavering resilience. Her journey from teenage single mum to respected legal professional has shaped her gift for deep connection. With empathy and authenticity, Rachel creates a safe, judgment-free space where guests are invited to speak the unspoken - grief, guilt, shame, anger, fear - and begin to let go of what no longer serves them. Through honest, unfiltered conversations, Unspoken Emotions explores how real people have turned pain into purpose and silence into healing. Rachel believes that healing begins the moment we speak the truth of our experiences - and that none of us should carry our emotions alone.