Pazit is a talented artist and art therapist, and here she shares her story of transformation and how art therapy can save and change lives. She emphasizes that anyone can benefit from art therapy, regardless of their artistic background. Pazit's sketchbook courses have had a significant impact on people's lives, helping them make changes, set boundaries, and become the best version of themselves. She also works with the elderly to encourage positive change and train memory. Come learn about the magic of art therapy and how you too can connect with yourself, express your emotions, and find joy and gratitude in everyday life through art.

Connect with Pazit: https://pazitsegalart.etsy.com

Connect with Emily:

https://www.facebook.com/emily.katz.coach/

Chapters

00:00 Introduction

03:28 The Transformative Power of Art Therapy

07:40 Creativity and Self-Expression for Everyone

09:59 Art Therapy as a Tool for Self-Expression and Growth

13:20 The Importance of Creativity in Healing

25:18 Starting Your Healing Journey with a Sketchbook