In this enlightening conversation, Emily Katz speaks with Beth Shahar, a contemporary artist and healer, about the profound intersection of creative arts and healing. Beth shares her personal journey of rediscovering art after a tragic loss and how it became a transformative tool for healing. They discuss the importance of intuitive art, the role of play in self-expression, and the connection to the spirit world. Beth also introduces the concept of neurographic art and offers practical exercises for self-discovery through creativity.
Connect with Beth:
https://www.instagram.com/bethshahar?igsh=MTFpMWNzZ2c2cnNzZw==https://www.facebook.com/bethshaharhealing?mibextid=ZbWKwLhttps://www.facebook.com/beth.niermanshahar?mibextid=ZbWKwL
Connect with Emily:
https://www.facebook.com/emily.katz.coach/
www.emilykatzconsulting.com
Chapters
00:00 Introduction to Art and Healing
02:43 The Journey of Art as Healing
05:42 Intuitive Art Workshops and Their Impact
08:06 The Importance of Play and Self-Expression
10:41 Shamanic Traditions and Their Influence
13:18 Witnessing and Giving Voice to Art
16:16 Neurographic Art and Mindfulness
19:08 Practical Art Exercise for Self-Discovery
21:48 Conclusion and Final Thoughts