The Transformative Power of Personal Styling with Elena Lidovskaya

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Unshrinkable

Emily

18 episodes

4 days ago

Hellooo! Welcome to "Unshrinkable," the podcast where we ditch the old-school therapy and meds to uncover holistic ways to heal and thrive. I'm Emily, your host, and every week I'll be chatting with guest experts who share their unique methods to help you take charge of your mental health and your life. From self-healing modalities, to tips and inspiring success stories, we’re here to help you find what really works for you. So, pop in your earpods and let's dive in.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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The Transformative Power of Personal Styling with Elena Lidovskaya

Unshrinkable

33 minutes 37 seconds

6 months ago

The Transformative Power of Personal Styling with Elena Lidovskaya

In this conversation, Elena, a personal stylist, shares her unique journey into the world of styling and how personal style can empower individuals to feel confident. She discusses the importance of self-expression through clothing, the concept of a capsule wardrobe, and various style hacks that can enhance one's appearance. The conversation emphasizes that everyone has their own style and that clothing can be a powerful tool for change and confidence.Connect with us!

Elena's Links:https://www.instagram.com/elenalidovskaya/https://www.facebook.com/elena.lidovskaya.3Emily's Links:⁠https://www.facebook.com/emily.katz.mentor/⁠⁠https://www.instagram.com/emily.katz.consu...⁠https://www.tiktok.com/@beyondtherapywithe...⁠https://www.emilykatzconsulting.com/⁠Chapters00:00 Introduction to Personal Styling and Confidence01:27 Elena's Unique Journey to Styling05:38 The Universal Language of Style11:52 Personal Style: A Reflection of Self16:46 Intuitive Dressing and Mood18:30 Capsule Wardrobe Essentials23:43 The Power of Accessories29:56 Visual Illusions in Fashion36:12 Building Confidence Through Style