In this enlightening conversation, Ortal, a body talk practitioner, shares her journey into the world of body talk, a consciousness-based therapy that focuses on healing emotional blockages and trauma. She explains the principles of body talk, the process of a typical session, and the various issues clients may seek help for, ranging from psychological struggles to physical ailments. Ortal emphasizes the importance of addressing trauma stored in the body and introduces a practical technique called cortices that helps balance the mind and body. Our discussion highlights the intersection of spirituality and science in healing practices, encouraging you to explore alternative modalities for your well-being.
Connect with us!
Ortals links:
Business instagram: @dewlighthealing
Personal instagram: @ortalinko
Emily's links: https://www.facebook.com/emily.katz.coach/
www.emilykatzconsulting.com
emilykatzconsulting@gmail.com
Chapters
00:00 Introduction to Body Talk and Ortal's Journey
04:04 Understanding Body Talk: A Consciousness-Based Therapy
10:06 The Body Talk Session: Process and Techniques
19:55 Applications of Body Talk: Healing Physical and Psychological Issues
25:15 The Role of Trauma in Body Talk and Healing Practices
32:11 Cortices Technique: A Practical Exercise for Balance