A free space to discuss all matters of health. Expect your questions to be heard and answered in a very fair, open and personable format. Guests are always welcomed to share thoughts and stories in helping us prevent pain and illness. Topics will range from prevention, supplementation, dieting, holistic health, allopathy, manual therapy, current trends and personal scenarios of health and wellness education! Take a listen!
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A free space to discuss all matters of health. Expect your questions to be heard and answered in a very fair, open and personable format. Guests are always welcomed to share thoughts and stories in helping us prevent pain and illness. Topics will range from prevention, supplementation, dieting, holistic health, allopathy, manual therapy, current trends and personal scenarios of health and wellness education! Take a listen!
Shrey and I discuss Chronic Pain as it relates to patient care, patient education and facilitating health. We also highlight the umbrella of Mindfulness that can be used to facilitate care and positive results in both patients and practitioners.
Shrey is a Registered Physiotherapist, Mindfulness Meditation Facilitator, and educator specializing in chronic pain, stress management and employee well-being. Having practiced mindfulness for over 12 years during his personal journey with Fibromyalgia, Shrey is a strong advocate for mindfulness meditation for both physical and mental well-being. With his advanced training in the Mindfulness-Based Chronic Pain Management (MBCPM™) program and a Certificate in Mind-Body Medicine from Harvard Medical School, Shrey has integrated the principles of mindfulness meditation to teach patients and professionals how they can better cope with chronic pain, stress, and burnout. As founder of Mind Body Horizons, Shrey has been invited to deliver webinars, workshops, courses, and keynotes that have garnered much praise and attention from an international audience of rehabilitation professionals. As a passionate clinician who is well-versed with neuroscience and evidence-based practice, Shrey’s mission is to inspire current and future rehabilitation professionals to incorporate mind-body approaches in their personal and clinical lives.
Unscholared Health
A free space to discuss all matters of health. Expect your questions to be heard and answered in a very fair, open and personable format. Guests are always welcomed to share thoughts and stories in helping us prevent pain and illness. Topics will range from prevention, supplementation, dieting, holistic health, allopathy, manual therapy, current trends and personal scenarios of health and wellness education! Take a listen!