How can we – and why should we – get to truly understand and know ourselves better? That’s one of the questions that executive coach, educator and entrepreneur Robert Louis-Charles unpacks in this episode. Knowing ourselves better, and having a clearer idea of who we ideally would like to be, can help us maximize our confidence, performance and happiness at work and in life. Robert shares his unique approach that marries psychologically-informed strategies for greater self-knowledge with a spiritual outlook to help us identify areas for change and growth that feel meaningful and aligned with our values and higher purpose. He also discusses the “underestimated advantage” of finding the hidden strengths inherent in our challenges.For more on Robert or to work with him, visit: www.Big2Go.com or https://robertlouischarles.com/, and find him on LinkedIn: Robert Louis-Charles.For more on Traci Stein, visit: https://www.drtracistein.com/
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How can we – and why should we – get to truly understand and know ourselves better? That’s one of the questions that executive coach, educator and entrepreneur Robert Louis-Charles unpacks in this episode. Knowing ourselves better, and having a clearer idea of who we ideally would like to be, can help us maximize our confidence, performance and happiness at work and in life. Robert shares his unique approach that marries psychologically-informed strategies for greater self-knowledge with a spiritual outlook to help us identify areas for change and growth that feel meaningful and aligned with our values and higher purpose. He also discusses the “underestimated advantage” of finding the hidden strengths inherent in our challenges.For more on Robert or to work with him, visit: www.Big2Go.com or https://robertlouischarles.com/, and find him on LinkedIn: Robert Louis-Charles.For more on Traci Stein, visit: https://www.drtracistein.com/
Ep. 115 - “Attention, PLEASE!” ADHD Myths, Science & Solutions with Dr. Ryan Sultan
Unpacking Possibility with Dr. Traci Stein
48 minutes
2 months ago
Ep. 115 - “Attention, PLEASE!” ADHD Myths, Science & Solutions with Dr. Ryan Sultan
Columbia University researcher and double-boarded psychiatrist Dr. Ryan Sultan joins Traci Stein to dispel common myths, explain the neurobiological basis of ADHD, and share evidence-based, effective treatments for managing ADHD in children and adults.Key Topics Covered:The impact of modern life on attention and ADHD symptomsGender differences in ADHD The role of medication: effectiveness, safety, and common concernsNon-medication strategies such as cognitive behavioral therapy, executive function skills, and lifestyle changesHow treating ADHD can reduce the risk of low self-esteem, relationship problems, accidents, job loss, divorce, anxiety and depressionThe heritability of ADHD and considerations for parentsResources & Links:For more on Dr. Ryan Sultan, and to schedule a consultation, visit: integrative-psych.orgFor more on Traci Stein, visit: https://www.drtracistein.com/
Unpacking Possibility with Dr. Traci Stein
How can we – and why should we – get to truly understand and know ourselves better? That’s one of the questions that executive coach, educator and entrepreneur Robert Louis-Charles unpacks in this episode. Knowing ourselves better, and having a clearer idea of who we ideally would like to be, can help us maximize our confidence, performance and happiness at work and in life. Robert shares his unique approach that marries psychologically-informed strategies for greater self-knowledge with a spiritual outlook to help us identify areas for change and growth that feel meaningful and aligned with our values and higher purpose. He also discusses the “underestimated advantage” of finding the hidden strengths inherent in our challenges.For more on Robert or to work with him, visit: www.Big2Go.com or https://robertlouischarles.com/, and find him on LinkedIn: Robert Louis-Charles.For more on Traci Stein, visit: https://www.drtracistein.com/
