Unmuted – The Midlife Roundtable is a women’s health & sexual wellness podcast for women 40+ (and the people who love them). Hosts Deborah (Pleasure Pods co-founder) and Serena Haines (Certified Somatic Sex Educator, Sexologist & Intimacy Coach) sit down with an expert roundtable to unmute what’s been whispered: perimenopause, menopause, post menopause, vaginal dryness (GSM), libido, HRT (hormone replacement therapy), body image, pelvic health, neurodivergence, relationships, and midlife confidence—with humour, science, and zero shame. Who’s involved • Deborah — Co-founder of Pleasure Pods; menopause advocate, host Instagram: @thepleasurepods • Serena Haines — Sex & intimacy coach; certified somatic sex educator; host Instagram: @serena_haines • Gina Marie — Somatic Sex & Intimacy Coach; embodiment & pleasure practices Instagram: @intimatelygigimarie • Amanda Otterman, RN — Certified Menopause Specialist; trainer & nutritionist Instagram: @menohealthnurse • Taylor McConnachie — Registered Psychotherapist, AASECT-Certified Sex Therapist & Sexologist - Special Guest -Instagram: @embodiedsexualwellness Why listen • Clear, compassionate explanations of menopause symptoms and HRT myths (what research really says) • Practical help for vaginal dryness/GSM (including vaginal estrogen & moisturizers), painful sex (dyspareunia), and pelvic health • Real-world tools: somatic therapy, sex therapy, communication, and intimacy skills • Inclusive conversations for neurodivergent women, partners, and caregivers • Laughter & “cougar puberty” energy—because pleasure and vitality don’t end at midlife What you’ll find here • Full-length podcast episodes • Chapters, resources, and show notes for easy learning • Shorts with quick tips on HRT, GSM, libido, sleep, mood, brain fog, body image, and intimacy Subscribe for weekly episodes and share your questions in the comments—we’ll cover them in future shows. Education only; not medical advice.