We’re all part of a sect—whether we realize it or not. And by “sect,” I don’t just mean religion. I mean any system of rules or beliefs that shape how we live, think, and see the world: governments, diets, cultures, and even the everyday habits we follow without question. In this episode, I break down how these invisible systems guide and control us—and why awareness is the one tool that lets you see clearly and live freely, no matter which sect you find yourself in.