Social work is hard. Shelter work is hard. Putting the two of them together seems like it would be almost impossible. But that’s what my guest today has done. Kelly Bremkin is a veterinary social worker who provides mental and emotional support for shelter workers, helping them to navigate the demands and emotional pressures of their job. Over the years, she’s learned a lot about what support really means and what it looks like to different individuals. Join us today for a conversation about recognizing burnout in yourself, personalizing help for others, and the importance of self-compassion. https://colleenpelar.com/144

Yvonne Rosenberger hoped to be a flight attendant, ended up behind an insurance desk, and realized she didn’t want to die there, so she took her friend’s advice to open her own pet care business. In the process, she’s learned one very important lesson—never say never. Yvonne joined me on the show today to discuss all the things she was never going to do—from getting married to owning her own business—but somehow ended up doing anyway. Join us for a conversation about self-acceptance, introspection, self-examination, and the bonds we forge with other people’s animals.

Children, both animal and human, instinctively know how to play. The drive to have fun and engage in games is there right from the beginning. As we get older, though, we begin to shut down that instinct to play. We get distracted by the responsibilities of adult life and forget how to simply enjoy the moment. And when we lose access to play, we lose access to its amazing ability to help us heal and bring us joy.My guest today believes strongly in the power of play- so strongly, in fact, that she named her business after it. Dog trainer and social worker Jodi Smith uses a combination of play therapy and therapy dogs to help both kids and adults who are struggling. She came on the show today to talk about the benefits of play, neurodivergent brains, and the importance of allowing ourselves to wander.

Choice can be empowering. We all want to be in control of our lives and feel like we have some say in what happens to us. But how often do we apply that to the animals in our life? How often do we–perhaps without even meaning to–limit the ability of our animal companions to exercise agency? How often do we limit our own agency?Today I’m joined by dog trainer Rachael Magee, who believes in a training approach that empowers both people and dogs to make choices and expand their world. Tune in as we discuss her circuitous path to dog training (including a stint working for Middle Eastern royalty!), helping blind dogs, and learning to trust that we are enough. https://colleenpelar.com/141

There’s a huge world of dog training out there. Family dogs, competition dogs, working dogs, therapy dogs, search and rescue dogs, scent dogs…they all have unique training needs and Karen Deed has worked with almost all of them! Along the way, she installed computers, trained horses, and discovered positive reinforcement training before it was cool. She joined me today to share the story of the winding and varied road that brought her to where she is now. Tune in as we discuss knowing better and doing better, the importance of kindness (including to yourself), and how dog-training is really about people. Links worth clicking: Canine Connection SniffSpot Fenzi Dog Sports Academy Feeling exhausted, overwhelmed, or stressed? Take the burnout assessment to find your level of risk and start your recovery journey. https://colleenpelar.com/140

We often talk about dogs being “man’s best friend,” but very seldom do we stop to ask, “Am I my dog’s best friend?” Changing the way we think about our relationship can change the way we interact with our dogs, and has the potential to make our friendships with them even deeper and more meaningful.This is the philosophy that my guest today brings to her training. Sarah Rutten sees dog training as being less about training the dog and more about training the human to understand and interact with the dog better. She’s even written a book, The Canine Perspective, to help humans understand where their canine companions are coming from a little bit better. She joined me today all the way from Australia to talk about burnout, special “heart dogs,” and doing hard things. Links worth clicking: The Canine Perspective @thecanineperspective on Facebook, Instagram and TikTok Sarah's book, The Canine Perspective: Using Force-Free Methods to Unleash Your Dog's Potential Feeling exhausted, overwhelmed, or stressed? Take the burnout assessment to find your level of risk and start your recovery journey. https://colleenpelar.com/139

With today’s twenty-four hour news cycle, coupled with the rise of social media, we often feel as though we are constantly being bombarded with headlines, most of them negative. It can be hard to keep any kind of positive attitude at all as we are perpetually reminded of all the things that are wrong in the world. Before long, we find ourselves feeling stuck and hopeless. Vet tech and behavior specialist Tabitha Kucera knows those feelings of depression and hopelessness, but she also knows the immense power of having a PMA--positive mental attitude--especially when things are hard. That doesn’t mean falling into toxic positivity, but instead finding the good where it is, recognizing what is in your power to do, and learning to be kind to yourself. Tune in as we discuss the value of finding and providing mentorship, learning to understand yourself, and the importance of knowing your own worth. Links worth clicking: Chirrups and Chatter @chirrupsandchatter on Facebook and Instagram @behaviorvettech on TikTok Tails  from a Vet Tech podcast Feeling exhausted, overwhelmed, or stressed? Take the burnout assessment to find your level of risk and start your recovery journey. https://colleenpelar.com/138

A lot of dog trainers have come on the show, but most of them didn’t start out wanting to be dog trainers, or even realize that was an option until later in life. Today, however, the script is flipped as I’m joined for perhaps the first time by a dog trainer who actually grew up wanting to be a dog trainer! Of course, life still had plenty of surprises in store for trainer Kari Joly, and despite being the thing she wanted to be as a kid, it wasn’t a straight path to get there, nor does it look exactly like she thought it would. Join us today as she shares how she went from wanting to train guide dogs to helping train family dogs, as well as a discussion about confidence, humility, and the importance of celebrating the small wins. Links worth clicking: Pawsitive Families Family Paws Parent Education Guide Dogs for the Blind Unleashed (at work & home) episodes with Eylsia Ostrander (Kari's business partner) and Jennifer Shryock (founder of Family Paws Parent Education) https://colleenpelar.com/137

The modern world is full of noise. We are constantly surrounded by sound, always hearing something. But there’s a difference between hearing and listening. We may be doing the former, but are we doing the latter? What does it mean anyway, to really and truly listen to the people, the animals, the world around us?Dog trainer and end-of-life doula Kathy Wolff believes in the power of listening deeply to help us connect with the people and animals in our lives, strengthen our relationships with them, and be present with them when they need us most. She joined me today for a conversation about listening, bereavement, and how to spin with dog hair (yes, you read that right). Don’t miss it! Links worth clicking: Mosaic Dog Training Mosaic Dog Training on Facebook Feeling exhausted, overwhelmed, or stressed? Take the burnout assessment to find your level of risk and start your recovery journey. https://colleenpelar.com/136

Colleen Pelar of Unleashed (at work & home) chats with dog trainer Robynn Harris. Join us for a discussion about the importance of community, the nature of grief, and how guilt can help us do better going forward.

When we talk about the “human-animal connection,” most of us tend to think of it in positive terms–therapy animals, childhood pets, and all the many ways that animals enrich our lives. What we don’t often think about, however, is the darker side of that bond–how animal abuse and other forms of domestic and family violence are often interconnected and can even be warning signs of each other. But when we treat violence against animals as completely separate from violence against humans, we often miss the chance to help vulnerable individuals of all species. My guest today, Phil Arkow, has spent decades studying the link between humans and animals in both its best and worst forms. A pioneer of animal therapy as well as the founder of the National Link Coalition, which works to raise awareness of the link between animal abuse and other forms of violence, Phil has seen both the dark and light sides of the human-animal bond. He came on the show today to talk about his work and share some words to live by. Links worth clicking The National Link Coalition (sign up for their newsletter!) AnimalTherapy.net Animal-Assisted Therapy and Activities: A Study and Research Resource Guide for the Use of Companion Animals in Animal Assisted Interventions, 12th edition, 2021 An Unleashed (at work & home) conversation about Adverse Childhood Events (ACE) scores with Samantha Clarke, LCSW Feeling exhausted, overwhelmed, or stressed? Take the burnout assessment to find your level of risk and start your recovery journey https://colleenpelar.com/134

Pet professionals, by and large, are giving people. We pour ourselves out in service to animals and their owners, often to the point of forgetting to take care of ourselves (or only giving ourselves enough care that we can keep helping others). All too often, this leads to exhaustion and burnout.My guest today wants pet professionals to know that you are worthy of having a good life. Liz Ford has learned in her years of shelter work and dog training that sometimes it’s all right to fill your cup just for yourself, and not simply so you can keep serving others. She joined me today for a thought-provoking conversation about learning more, doing better, and not allowing yourself to be blinded by negativity bias. Links worth clicking: Best Friends Dog Academy Liz's Facebook profile The breathwork episode of Unleashed (at work & home) Liz mentioned Breath, by James Nestor I found this book fascinating. For the first time, I understand why people have more breathing issues than most animals. Feeling exhausted, overwhelmed, or stressed? Take the burnout assessment to find your level of risk and start your recovery journey. https://colleenpelar.com/133

We often think of our human intelligence as being superior to that of animals. But what if we’re wrong? What if the intelligence of animals is equal to ours, only different? How might that change our view of the world around us, and of the animals sharing our planet?My guest today is a pet professional who embraces the view of animals as distinct-but-equal travelers accompanying us on this journey through space and time. Doing both social work and shelter work means that MaryKaye Kendrick is no stranger to hard situations and the burnout that can result. But from this she’s learned empathy for the vast array of experiences, both human and animal, in the world around her. Join us today as we discuss how small things can have great impacts, putting your focus on the things you can control, and how to hold on to hope without sliding into toxic positivity. Links worth clicking Pet Harmony Animal Behavior and Training website Enrichment for the Real World podcast Pet Harmony on Facebook, Instagram, and Tik Tok Feeling exhausted, overwhelmed, or stressed? Take the burnout assessment to find your level of risk and start your recovery journey. https://colleenpelar.com/132  

Bringing home a new dog is a major life change, bringing home a new baby even moreso. Yet resources designed to help families adjust to having both two and four-legged babies in the house seem to be few and far between and often focused more on dogs and kids as antagonists than anything else. That’s where my guest today comes in. Dog trainer Elysia Ostrander specializes in helping families navigate the sometimes choppy waters of parenting both children and dogs. She joined me today from the far frozen north (Calgary, Canada to be precise) to talk about how training dogs helps her be a better mom (and vice versa), the importance of knowing your own capacity, and the necessity of keeping your cup full. Links worth clicking: Elysia's Pawsitive Families website, Facebook, and Instagram Jen Shryock's episode on Unleashed (at work & home) Family Paws Parent Education Feeling exhausted, overwhelmed, or stressed? Take the burnout assessment to find your level of risk and start your recovery journey. https://colleenpelar.com/131

A little kindness can make all the difference to someone- and a lot of kindness can make even more. Especially in a world that seems increasingly negative and toxic, kindness definitely seems to be the one thing you can’t have too much of.My guest today takes that philosophy to heart, always striving to be as kind as possible and then some. Ashley Orcutt is a killer-whale-toy-designer-turned-dog-trainer (yes, you read that right) who believes in bringing as much kindness to the world as possible. Join us as we discuss the similarities between dog training and dolphin training, a wish for more patience, and how to get a job at Sea World. Links worth clicking: Canine Cohesion Ashley's Facebook and Instagram handles: @horizon.dogs, @thedogdoor, @feelingpawsitivevetbehavior Feeling exhausted, overwhelmed, or stressed? Take the burnout assessment to find your level of risk and start your recovery journey. https://colleenpelar.com/130

Colleen Pelar of Unleashed (at work & home) chats with dog trainer Frances Dauster. In this episode, you’ll learn about the importance of flexibility, what an incident at boarding school taught her about integrity, and the humbling experience of training chickens.

“What do you want?” It’s a simple question and it seems like it should have a simple answer. Yet so many of us, especially as we get older and lose ourselves in the business of our lives, seem to lose sight of what should be a very straightforward thing. What do we want? And even if we know (or somehow figure out) what we want, we’re often too uncertain or timid to ask for it.Maggie Marshall is a dog trainer who spent years forgetting herself. Just recently, however, she’s learned not only to ask herself what she wants, but to take the time to think about the answer and go for it. She joined me today to talk not just about knowing what we want, but about the importance of knowing our gifts, the surprising lessons we learn from children, and the secret dog training tool you already have in your kitchen. Links worth clicking: Maggie's training website  Feeling exhausted and stressed? Take the burnout assessment to see where you stand and start your recovery journey. https://colleenpelar.com/128

Slow and steady…gets the toenails trimmed? While that may not be my guest’s official motto, it’s one she would probably agree with. Dr. Deb Jones wrote the book- literally- on cooperative care, an approach to animal care that requires patience but yields great rewards. Her years as a psychology professor, dog trainer, and writer have taught her a lot about the importance of hard work and how almost anything is achievable if you’re willing to take it slow and be consistent. Tune in for a conversation about ripple effects, feeling successful, and doing what you need to do. Links worth clicking: Cooperative Care Facebook group Cooperative Care Certificate K9 in Focus, Deb's training site Some of Deb's most popular books:  Cooperative Care: Seven Steps to Stress-Free Husbandry Dog Sports Skills, Book 1: Developing Engagement & Relationship Dog Sports Skills, Book 2: Motivation Dog Sports Skills, Book 3: Play Dog Sports Skills, Book 4: Focused & Engage! In Focus: Developing a Working Relationship with Your Performance Dog The Focused Puppy When the Loss is Deep: A Companion Animal Grief Journal Feeling exhausted and stressed? Take the burnout assessment to see where you stand and start your recovery journey. https://colleenpelar.com/127   This post may contain affiliate links. When you click them, I may receive a small commission at no extra cost to you. I only recommend products and services that my guests or I have used or have experience with.

Grief is a part of life for all of us, but--as too many pet professionals know all too well--there is a particularly deep strain of it that often runs through work with animals. That grief, and the toll it takes on on us--not just mentally and emotionally, but physically and even spiritually--is the reason so many of us become utterly burnt out.Although she isn’t your typical pet professional, today’s guest has a deep and abiding love for animals and is intimately acquainted with both the joy and the grief that a life spent alongside them can bring. As a chaplain, grief worker, and strengths coach, Dallas Rising spends her time helping others learn to process the emotional, spiritual, and physical ramifications of deep loss. Join us for a conversation about trauma, healing, finding the sacred, and experiencing and joy.   https://colleenpelar.com/126

We hear a lot about the importance of “staying positive,” but with depressing headlines bombarding us what seems like every waking minute and the inescapable “doomscrolling” so many of us get sucked into, staying positive can be hard. It can even seem pointless or naive. Isn’t it better to confront reality, no matter how harsh, than be constantly trying to Pollyanna our way out of things?Humane educator Heddie Wittlin-Leger is no stranger to the harsher aspects of life. In particular, her work with incarcerated individuals has shown her plainly how dark things can get. But she still believes in the importance of finding that silver lining and focusing on the positive, not the negative aspects of any given situation. Tune in as she and I chat about thinking outside the box, the ability of people to change against all odds, and the joy of life with a disabled dog. https://colleenpelar.com/125