Welcome to Unleash Your Inner Y O U with your host, Courtney Shepard. Prepare to be taken on your own journey to better through self discovery and implementation.
Learn how to turn your broken past into a focused future with this Boss who has truly shifted her life from being a statistic in poverty to abundant in prosperity.
With a lot of heart, passion, tactics and energy you will learn how to Unleash the best version of YOU by tapping into your unique individual qualities and a focus on harmony over balance in life.
All content for Unleash Your Inner YOU is the property of Courtney “Shourtney” Shepard and is served directly from their servers
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Welcome to Unleash Your Inner Y O U with your host, Courtney Shepard. Prepare to be taken on your own journey to better through self discovery and implementation.
Learn how to turn your broken past into a focused future with this Boss who has truly shifted her life from being a statistic in poverty to abundant in prosperity.
With a lot of heart, passion, tactics and energy you will learn how to Unleash the best version of YOU by tapping into your unique individual qualities and a focus on harmony over balance in life.
Life is happening for you 3 steps to help you take control.
Unleash Your Inner YOU
33 minutes 49 seconds
3 years ago
Life is happening for you 3 steps to help you take control.
Courtney dives into the ways you can become aware of the energy you’re surrounding yourself with, acknowledging the things we can control, cannot control and how to shift into creating Harmony for our world. There is an exercise on writing out the different areas of your world and here it is.. 10 Categories
- Physical health
- Mental wellbeing
- Environments / Surroundings
- Hobbies/ Joy
- Romance
- Friends/ Family
- Finances
- Purpose/Career
- Spirituality
- Personal Growth/Character. And for parents I would add in Parenting.
RATE 1-10 on Each Category
CHOOSE 2 LOWEST to FOCUS ON for 90 Days then re-assess.
Then dive deeper on what would make it a 10. What does a 10 look like? Can’t wait to hear what your takeaways are. . All of my links can be found through https://linktr.ee/courtneyshourtney
Unleash Your Inner YOU
Welcome to Unleash Your Inner Y O U with your host, Courtney Shepard. Prepare to be taken on your own journey to better through self discovery and implementation.
Learn how to turn your broken past into a focused future with this Boss who has truly shifted her life from being a statistic in poverty to abundant in prosperity.
With a lot of heart, passion, tactics and energy you will learn how to Unleash the best version of YOU by tapping into your unique individual qualities and a focus on harmony over balance in life.