In this episode, Roxi and Erika talk about what it means to love your body and Roxi discusses her body issues before, during, and after her pregnancy.

It’s both interesting and important to think about the conversations you have with yourself about your body and why they’re either defined as positive or negative (although, let’s be honest, mostly negative). Loving and accepting your body will always be a work in progress, but the goal shouldn’t be weight it should be simply not caring.

How do you deal with body image issues? Tag us @unlearningwithus on Instagram if this podcast helped!