In this episode, CA and Jaime explore how relationships can serve as protective factors for trauma processing and healing. Especially relationships in which we are not merely tolerated, but rather accepted and, ideally, celebrated.
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Notes:
Sweater weather!
Changing energy and changing seasons
What are protective factors and how do they affect us?
Beginning the process of processing trauma
How relationships can be protective factors for trauma processing
What normal relationships look like
The importance of knowing whether you are being tolerated, accepted, or celebrated in a relationship
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