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In this incredibly personal and powerful episode, Jaime and CA explore the dark moments in our lives where it can seem impossible to see the light. They also discuss how to be there for someone in those moments, even when you are dealing with stuff yourself.
**This episode covers sensitive topics like depression and suicidality. So, please don’t listen if you are not in a safe headspace. See the notes for resources.
International Suicide Hotlines: https://blog.opencounseling.com/suicide-hotlines
National Suicide Hotline: Call: 988 Text: 988
Website: https://988lifeline.org/?utm_source=google&utm_medium=web&utm_campaign=onebox
Lifeline Options For Deaf + Hard of Hearing For TTY Users: Use your preferred relay service or dial 711 then 988.
Notes:
When trauma specialists have trauma themselves
The problem with putting people on a pedestal
Why linear healing isn’t really a thing
Being a witness to someone else’s darkness
How to be there for someone during a dark time
Witnessing your own darkness on social media
Links:
Support the podcast by joining our Coffee Fiend club:https://www.patreon.com/unlearned
FREEBIE! Intention Prompts: http://tinyurl.com/Intentionprompts
Follow the podcast on Instagram: https://www.instagram.com/theunlearnedpodcast/
Jaime’s Instagram: https://www.instagram.com/recollectedself/
Jaime’s TikTok: https://www.tiktok.com/@recollectedself
CA’s Instagram: https://www.secure.instagram.com/embracingdivergence/
CA’s Tiktok: https://www.tiktok.com/@embracingdivergence
Email us topics/suggestions: unlearned@recollectedself.com
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