Soulprints founder, Chaz Reid, joins us in this episode as we dive into all things numerology and life. Not only is Chaz one of our fave humans, she's a master numerologist who shows up in life from an open heart with a passion to help people connect to their souls blueprint. Supporting people to step more fully into a life of clarity, purpose and alignment. Numbers were never our thing at school, but when it comes to the school of life... now that's a difference story. Because ...

After a 2 year break, and life "lifeing" us - we're back, mojo intact, ready to drop into some powerful, real and raw conversations with some incredible humans. First things first though, we awkwardly saddle up the unicorn for her first ride around the mic by checking in with each other. Sharing what had us hit pause and what we'd love to explore with you all on this new ride. Some of the paths the Unicorn wanders in this chat: Life's too short not to dance in the red negligee (or whate...

Heather joins us in this episode where we discuss all things related to mental and physical well-being, growth, meaning making and being the change we want to see! She's a member of the For All the Brothers Team, Co-owner of Movement Wellness Space, & Senior Occupational Therapist at Being Therapy and she's an all round epic human. Heather generously shares her story, & how that led her to doing what she does today. We explore amongst many things: Anxiety/overt...

In this yarn we're talking all things Mental Health and Headspace Hacks with Certified Mental Health Coach, Jem Walker-Carmody. We explore what it means to do the Mahi (work), when it comes to owning our own Mental Health and Wellbeing. What does it look like to set ourselves up for success so we can do our best to live our one wild and freaking precious life from a place of thriving, vs surviving. We all have mental health. Some days we feel like Tigger on a sugar high,...

If you want to know how to turn the dial down on stress & start kicking that MOFO to the curb then this episodes for you. It's our first 'Espresso Ep' of the season. Espresso Eps are short & sharp hits, like your morning caffeine (under 30 minutes), where we focus on something that is topical, in a more practical, tips & tricks way. Ever wondered why some people can experience pressure without becoming totally stressed out, while others under the exact same s...

We're joined around the mic this week by our first guest of the season Bridgette (Biddy) Jackson. So saddle up your Unicorns, & get ready for a dose of triple trouble! This convo's equal parts realness, wisdom & laughter alike. There is so much gold here for the taking & Bridgette, or Biddy as we like to call her, is so generous in sharing her story, wisdom and expertise. Lucky us! If you're single, in a relationship, needing to get out...

We're BACK! Forgive us listeners, for we have sinned, it's been a year since we last released an episode. This is one of our most vulnerable episodes. It's real, it's raw, and there's a fair amount of laughter in there too. Mainly at our expense. We're excited to reconnect with y'all again and we kick off with an update around our Hand Grenade & Unicorn moments, from our time away, and why we've taken a breather. We talk: Affairs - Jax opens up, for the first t...

In this episode we're joined by Kate Billing. One of our favourite humans. Kate is a Speaker, Author, Thought Leader and Change Maker. She is a Faculty Member of Thought Leaders Business School and Founder and Creative Director of Blacksmith. As someone who is passionate about putting the tricky business of being fully human right at the centre of how we live, lead and work you can be sure this conversation is going to take you on one soul filled, kick ass, no pretence rol...

In this Episode we dive into all things dating with professional Matchmaker Sasha Madarasz. It's a dating minefield out there peeps, from the brutal to the magnificent and everything in between. Sasha helps us navigate through the dating maze by sharing wisdom and insights gained over her 19 years as a professional Matchmaker. We also have a damn good laugh, as you would expect with any convo centred around dating. She founded her dating agency Two's Company in 2003 havi...

In this episode with Vitality Hub owner, Sonya Bower, we discuss all things related to living a life full of vitality. Through her love of competitive sports & adventure racing she has developed a unique approach of training people how to move & heal. Also how to move away from chronic stress & pain patterns so they can live a life in which they can thrive. This episode is about vitality & SO much more. And lots of laughs along the way. I...

What happens when your ole mates uncertainty & ambiguity come for a sleep over and forget to go home?! Which has pretty much been the state of the world for the last 2 years for most people on the planet. And are they friends with benefits? Or friends without? It's been over 3 months since we've recorded and there's been a lot of changes for us both in that time. Which also means a lot of unlearning, re-learning, taking leaps, trusting, and continuing to adjust how we ...

This episode is dedicated to anyone that's ever felt like a square peg in a round hole, or like they're sitting on the sidelines watching everyone else 'do life' easily. If that's you, it was us too, so we've gotcha in this episode! We're joined by coach and all round epic Human, Shiobhan Friel. It's a playful, deep and energised convo centred around the nature of being Human, inner peace and other cool sh#t. We walked away from it feeling lit up & light as, and our hope is y...

In this episode we dive into all things Wellbeing with Philly Powell from the Wellbeing Junkie & the Wellbeing Tick. As creator of Aotearoa's first wellbeing workplace accreditation programme, the wellbeing tick, Philly is passionate about seeing the day where toxic workplace culture is eradicated and Aotearoa's mental health statistics are improved as a result of healthy workplaces where people are empowered to thrive. She is also a qualified Nutritionist, Corporate ...

This week’s guest, Stephen Brunton, deep dives into a powerful and vulnerable conversation with us that we know will shine a little light & share a little hope for those who listen in. We start off exploring what it’s like to leave your “job/job” to follow your passion and fall into alignment. As an actor and a voice over artist this is something Stephen’s recently done. We explore all the different triggers and opportunities that come hand in hand with braving the unknown whe...

This week we're joined by Aimee Kovacevic, author of: Cracked Open - A Teacher's Battle with Perfection . Aimee is a Self Love & Mindset Coach, Teacher, Author, Gym Owner & Mama. In this episode we explore all things burnout, perfectionism & compassion fatigue. Things that led Aimee to crack open and notice she'd forgotten who she was, what was important to her, and what kind of human and teacher she wanted to be. It's such a beautiful open and raw conve...

This conversation with Gaia is full of mind blowing wisdom and insight, from this world & beyond. We dive deep into all things spiritual, soulful, universal, past lives, life lessons & growth related. It's a conversation that supports finding and speaking our own truth, so we can do what we were put on this earth to do. Why am I here? What's this all for? There's got to be something more than this? Why do we have to repeat lessons & cycles for our so...

We got to dive off the deep end into this hopelessly hopeful conversation with Nick Ditchburn, Co-founder of Damn Thieves. This conversation was a gift to be a part of. We discussed all things mental health, creating community through conversations, re-building male archetypes & societal expectations, finding meaning in what you do & stepping back into your passion & creativity after a hiatus. Nick shared with us what inspired himself, and Damn Thieves co...

There ain't no lonelier journey than the one back to yourself when you're brave enough to acknowledge you're living unaligned and need to fight your way back to your truth. Then courageous enough to do something about it. And that's what we dive into in this incredible convo with Bree Le Roux, whose had more than one of those, "hell no, there's something coming I need to be brave enough to look at" kind of moments. You know it's going to be an epic conversation when 5 mi...

Life - just because you're not nailing it all of the time doesn't mean you're not doing it right. And doing life right, if there even is such a thing, isn't measured by being in a constant state of happiness, or a constant state of pursuing happiness. In this weeks convo we dive into all things 'happiness' and the pursuit of it. What's your definition of happiness? When was the last time you got intentional about defining what being "happy" is to you? And is ha...

*trigger alert; see below. What happens when you love what you do, but it causes you heart break? The space between "Action & Cut" is the sweet spot in life for Actress Kim Crossman. It's the only place where she feels the Euphoria of being hyper-focused and fully present in the moment. Not worried about the past or the future. Kim is an Actress, Author, Presenter, Pretty Depressed Podcast Host, and an Ambassador for SPCA & World Vision. This is s...