In this episode of Unguarded Minds, we chat with the incredible Kellie Rhymes, a certified transformational practitioner and founder of Limitless Mindset Coaching. Kellie shares her inspiring journey of overcoming hair loss and the struggles that came with it, transforming her self-doubt into confidence. Today, she empowers women facing similar challenges to embrace their hair loss and live confidently, free from the fear of how others perceive them. Through her coaching program, Kellie teach...
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In this episode of Unguarded Minds, we chat with the incredible Kellie Rhymes, a certified transformational practitioner and founder of Limitless Mindset Coaching. Kellie shares her inspiring journey of overcoming hair loss and the struggles that came with it, transforming her self-doubt into confidence. Today, she empowers women facing similar challenges to embrace their hair loss and live confidently, free from the fear of how others perceive them. Through her coaching program, Kellie teach...
Healing Burnout: From UK Police Sergeant to Somatic Breathwork Practitioner
Unguarded Minds
42 minutes
1 year ago
Healing Burnout: From UK Police Sergeant to Somatic Breathwork Practitioner
In this episode of Unguarded Minds, we’re joined by Abbie, a former UK police sergeant turned somatic breathwork practitioner. After serving for six years, Abbie experienced severe burnout and stress caused by both personal and professional trauma. On her journey to recovery, she discovered the power of somatics and working with the nervous system, leading her to a new passion for holistic healing. Now, as the founder of Healing Blue Hearts, Abbie uses her experience to guide frontline worker...
Unguarded Minds
In this episode of Unguarded Minds, we chat with the incredible Kellie Rhymes, a certified transformational practitioner and founder of Limitless Mindset Coaching. Kellie shares her inspiring journey of overcoming hair loss and the struggles that came with it, transforming her self-doubt into confidence. Today, she empowers women facing similar challenges to embrace their hair loss and live confidently, free from the fear of how others perceive them. Through her coaching program, Kellie teach...
