Understanding Yourself

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Josiah

15 episodes

6 days ago

Understanding Yourself is about the exploration into the things that make us tick and the things that drive us. Topics like change and dealing with grief, but also finding joy in the small things. Getting to know yourself is a key componant to growth. In my personal journey to finding myself, I've come to find that there are a lot of unturned stones. Maybe we can unpack some things and learn together about the areas we need improvement.....

Self-Improvement

Education

RSS

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Self-Improvement

Education

Episodes (15/15)

Understanding Yourself

The 3rd Coming

Whats up y'all!? Back on the mic again with some thoughts. Last year sucked but that was last year, and there has been a lot of growth and realisations that came along with that.

2 years ago

20 minutes 48 seconds

Understanding Yourself

Holiday Halfisode

Hope your weekend was absolutely Fuego. Just a quick thing I learned/ realised and I guess a rant to...? Yeah I guess that could be seen as a rant...I guess

Also sorry for the curses right up front. I'm a dumbass.

3 years ago

12 minutes 6 seconds

Understanding Yourself

Climbing The Beanstalk

How to exceed your dreams wildest dreams. Did you even give it a thought even? Lets dish

3 years ago

27 minutes 34 seconds

Understanding Yourself

Harmony of Self

I'm assessing all things through the lens of consistency. What does that mean? Lets find out together..

3 years ago

24 minutes 29 seconds

Understanding Yourself

The Phantom Fear

Trying to figure out where fear comes from. Why is fear so prevalent and does it act as a protector or something thlf?at keeps you from finding yourself?

3 years ago

29 minutes 12 seconds

Understanding Yourself

Ascending To New Levels

I try to figure out what it takes to get to the next level in life. How do you show up 100% in the midst of struggle?

3 years ago

35 minutes 37 seconds

Understanding Yourself

Chutes and ladders

What do you do when you realise your messing up? What lessons can be learned from a totally awful day? I try and figure it out in real time...

3 years ago

22 minutes 8 seconds

Understanding Yourself

Deranged thoughts from a totally sane person

Just a few ideas I had. Thought I'd share them....might qualify as rantings.....hmmmmm...

3 years ago

27 minutes 7 seconds

Understanding Yourself

The return of the PODical son

I'M BACK BABY!!! Come. Sit. Listen. Enjoy.

3 years ago

38 minutes 17 seconds

Understanding Yourself

Understanding Yourself (Trailer)

3 years ago

59 seconds

Understanding Yourself

Conversation about Greatness Ft. Jill Noelle

Today I discuss the idea that only some of us are destined for greatness, if its a true statement or is greatness different for everyone.

Im joined by the wise and all knowing Jill Noelle, listen in and help us break this topic down. Also join in the conversation via twitter or instagram @UnderstandingYourselfPodcast on both platforms.

4 years ago

42 minutes 21 seconds

Understanding Yourself

Change, Is It Hard PT 3 Feat. Jill Noelle

Todays Podcast we will be ending the 3 part series about change. Discussing a few more options as mentioned in Ep. 2 Also an Interview with Jill Noelle, The Self Awareness Specialist. Tune in now..

4 years ago

25 minutes 40 seconds

Understanding Yourself

Oops! Sorry Y’all

Just a quick PSA about episode 3.

4 years ago

2 minutes 23 seconds

Understanding Yourself

Change, Is It Hard? PT2

This is a better breakdown of some of the things from episode 1. I give a list of the things I have done personally to achieve change in the areas I needed it most. Hopefully you can find some useful bits in here and apply them to your own lives and move forward a better you.

5 years ago

10 minutes 38 seconds

Understanding Yourself

Change, is it hard?

Diving into the topic of change. Are there things you want to change about yourself? What does that look like and what are some things that will help you get the desired outcome? Lets dive in.

5 years ago

21 minutes 40 seconds