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Understanding Emotions
Sankalp Garud
78 episodes
5 days ago
How do we become more emotionally intelligent? How do we set boundaries? Join me in this podcast as we explore every corner of our minds. Our mission? To live the most healthy and happy life possible.
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Self-Improvement
Education
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All content for Understanding Emotions is the property of Sankalp Garud and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
How do we become more emotionally intelligent? How do we set boundaries? Join me in this podcast as we explore every corner of our minds. Our mission? To live the most healthy and happy life possible.
Show more...
Self-Improvement
Education
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The Learning Expert: How to Get Better at Anything (including emotional intelligence) | Scott Young
Understanding Emotions
1 hour 22 minutes 57 seconds
1 year ago
The Learning Expert: How to Get Better at Anything (including emotional intelligence) | Scott Young

Free guide on emotional intelligence: https://newsletter.sankalpgarud.org/52waysguide In this episode, I talk with Scott Young on how to master learning. We talk about his new book Get Better at Anything. We talk about important topics in learning such as the role of feedback, the problem of transfer, importance of meta learning, and more. 00:00 Introduction 00:31 Meet Scott Young: The Learning Expert 02:09 About Get Better at Anything (Scott's new book) 06:18 The Emotional Payoff of Learning 08:29 Classifying Skills 15:28 The Role of Identity in Learning 21:59 Directness vs. Building Blocks in Learning 29:20 The Effectiveness of Standardized Testing 32:49 The Transfer of Skills: Chess as a Case Study 41:02 Addressing Criticisms and Beliefs in Meta Learning 42:44 Defining Meta Learning 45:21 Debunking Learning Styles Theory 49:16 The Importance of Meta Learning in Skill Acquisition 50:25 Exploring Personal Learning Projects 59:13 The Role of Feedback 01:11:17 Future Directions in Learning Research 01:20:46 Practical Tips for Your Learning Journey

Understanding Emotions
How do we become more emotionally intelligent? How do we set boundaries? Join me in this podcast as we explore every corner of our minds. Our mission? To live the most healthy and happy life possible.