Send us a text Taking accountability for our behaviour in moments of conflict with loved ones is essential for a positive resolution. When we take accountability for our actions, work on mindfulness and awareness, this is where relationships become stronger, and both parties can feel validated in how they're feeling. We talk about negative traits in moments of conflict, how we can regulate in heated moments - and ultimately communicate effectively to create stronger relationships. We are st...
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Send us a text Taking accountability for our behaviour in moments of conflict with loved ones is essential for a positive resolution. When we take accountability for our actions, work on mindfulness and awareness, this is where relationships become stronger, and both parties can feel validated in how they're feeling. We talk about negative traits in moments of conflict, how we can regulate in heated moments - and ultimately communicate effectively to create stronger relationships. We are st...
Send us a text Losing friends as an adult can be a difficult thing to understand, and to come to terms with. Especially when we are not always given a definite reason why these people choose to leave our lives. We will talk about why this happens, how it can affect our mental health, and how we can grow after grieving the losses. We are stronger together.
Under the Rugs
Send us a text Taking accountability for our behaviour in moments of conflict with loved ones is essential for a positive resolution. When we take accountability for our actions, work on mindfulness and awareness, this is where relationships become stronger, and both parties can feel validated in how they're feeling. We talk about negative traits in moments of conflict, how we can regulate in heated moments - and ultimately communicate effectively to create stronger relationships. We are st...
