Is your partner concerned about your pole dancing? Have they ever made you question what you are wearing to class or posting on social media? In this week's episode, Steph is joined by Mon and Ross to bring the counsellor and masculine lens on red flags or valid concerns in our relationships.
As requested...
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In today's podcast, Steph is uncovering her FAVES! She is sharing her personal favourites in the pole world and what trends she is seeing in her studio. This includes, grip, knee pads, heels, polewear, online platform and other pole services she is loving.
Tune in to find out and don’t forget to share your faves too!
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In today's podcast, Steph is joined by Dani O to uncover and discuss an article about generous instructors. Now, many of you might be wondering what this even means or how it plays out in the pole world. We are sure you can probably think of instructors who have been generous to you in your pole dancing journey. They give you extra tips, help you overcome your nemesis and are the ones you usually gravitate towards for your pole dancing classes. Now a not-so-generous pole dancing instructor, may hold back information, tips or tricks so you don’t become better than them. Now, why would anyone do this? Find out in this episode of Uncovered- For Pole Dancers.
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How I made the decision to open a brand new pole dancing studio
The process of finding a location that is appropriate for pole fitness classes
How we funded the expansion of our pole dancing brand
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In today's podcast, Steph has some exciting news! Addictive Pole Fitness is expanding into Springfield, Queensland in early 2024. She is not the only person to ever open a pole studio, but she wants to share her journey. The real behind the scenes of making the decision to open a second pole dancing studio, her funding options and how she found a location appropriate.
This is a raw episode that shares that dives deep into the process of opening a brand-new pole dancing studio.
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Expression of Interest: Springfield
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In today's podcast, Salis Charming the founder of The Pole Circus Online Competition and, most recently, Girls Next Door Fitness, is sharing the real behind the scenes of starting a virtual pole dancing business.
Together we explore the power of relationships in business, the struggles, how she overcome them and how the online business helps her fund her dream of owning her own pole dancing studio.
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In today's podcast, we've got a treat for all pole dancing enthusiasts. Our fabulous host, Steph, and her pole-sister Kat, both experienced instructors, are here to spill the beans on all those intriguing queries that often leave pole dancers scratching their heads. This is your pole dancing questions answered 101.
From should you train with another instructor to why do instructors like tutoring you so much, this duo has seen and heard it all. The episode is not just a treasure trove of knowledge, but also an amusing conversation between two pole besties.
Join us, and get the answers to all your questions that have been lingering in your mind. Whether you're a beginner who's yet to spin around the pole or a seasoned dancer working on that daring inversion, this episode promises to enlighten, entertain, and empower you in your pole dancing journey. Grab a cup of tea, sit back, and let's get started!
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Discover what cross-training is and why pole dancers want or need to consider adding it to their personal training.
Practical steps on creating and starting your own cross-training program.
Understand the five key movement areas that pole dancers use and why strengthening them is important.
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Today, Simone Muscat aka The Pole Physio is back on the podcast with an episode all pole dancers should hear. Simone is breaking down cross-training for pole dancers. Think of this as your cross-training 101. You will learn what cross-training is, the different types of training that are beneficial to pole fitness, understand the areas of movement pole dancers may want to consider in their program and how to get started. This episode is for any pole dancer who wants to get stronger and prevent injuries throughout their pole dancing journey.
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The Pole Physio Workshop: Sign Up
Subscribe For Early, EARLY Bird discounts: Join here
The Pole Physio Bookings: Book Here
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The Pole Physio: @thepole.physio
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Today, Georgia Mountford-Blake is back on the podcast and taking a deep dive into Instagram and shadow banning. Georgia is bringing practical tips to pole dancers to help keep your page discoverable on the go-to app for pole dancers. You will learn exactly how to see if you are shadow banned and how to rebuild your profile after a period of shadow banning. This episode is for any pole dancers who use Instagram as a way to promote their pole dancing journey, their classes and even their business.
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Miss Pole Dancer Australia WINNER and Pole Icon Runner Up Mischka knows a thing or two about training for a pole dancing competition and in this episode, she is sharing her top tips on how to structure your competition training.
We talk:
This episode is for any pole dancer considering competitions or wanting to level up for their next comp.
WANT 10% OFF YOUR POLESPHERE MEMBERSHIP? Take the 10-day free trial now.
WANT 10% OFF YOUR POLESPHERE MEMBERSHIP? Take the 10-day free trial now.
WANT 10% OFF YOUR POLESPHERE MEMBERSHIP? Take the 10-day free trial now.
Almost all of us have heard unethical stories about pole dancers, especially when it comes to performances and the "great opportunity" they have. So what happens when good ethical practices are in place?
This week, Misty Miller joins Steph to uncover the impacts of ethical practices in the pole world. We talk:
▪️What good ethical practices are
▪️The impacts they have on those involved
▪️Flow on effect
Join Jamilla on her remarkable journey of self-discovery through pole dancing. From a serendipitous encounter at a Sydney club to becoming the inaugural winner of Miss Pole Dance Australia, she has left an indelible mark on the pole dancing world. As an original instructor at Bobbi's, Jamilla has crafted mesmerizing moves, captivating audiences with her performances. Hear her inspiring story and gain insights into the sport that she still loves and teaches.
This podcast is a must-listen for anyone seeking inspiration and a deeper appreciation for the art of pole dancing.
In this intriguing episode, we dive into the captivating world of pole dancing performances, but with a twist - doing it with a friend or 9! Join Steph and Kat as they uncover the pros and cons of teaming up for a pole dancing performance. From shared creativity and added support to potential challenges and coordination mishaps, we explore the unique dynamics and exhilarating possibilities of performing with a friend. Tune in to discover the secrets of successful duo performances on the pole!
Recent events have shed light on the crucial need for enhanced safety measures within the pole dancing community, particularly following the untimely passing of a talented competitor. In light of this, many individuals are questioning the existing safety requirements and practices.
Join Steph in an insightful conversation with Simone Muscat, also known as The Pole Physio, as they delve into the world of safety practices in pole dancing competitions and studios.
This episode delves into the distinction between "requirements" and "good" practices, providing invaluable insights for all. Make sure to tune in for this essential discussion on safety in pole dancing.
Get ready to take your pole dance videos to the next level and unleash your creativity! From perfecting your camera angles to finding the right music to match your routine, we cover it all.
Aleska from CNM Videography spills the tea on her favourite editing apps, and we give you the inside scoop on how to create a stand-out video entry for pole dance competitions.
But wait, there's more! Aleska fills us in on why you should book a video shoot, what’s involved and how to prepare.
So grab your camera, throw on your favourite pole outfit, and join us for a fun and informative episode of Uncovered- For Pole Dancers. You won't want to miss this one!
WANT TO GET CERTIFIED? Check out Fawnia's Pole Instructor Courses HERE.