Unconditional Positive Regard is a podcast where we discuss what's important: Life, family, friendship, activism, art, spirituality, philanthropy, nature, and more! We believe in the good that is present all around! Please check out our podcast!
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Unconditional Positive Regard is a podcast where we discuss what's important: Life, family, friendship, activism, art, spirituality, philanthropy, nature, and more! We believe in the good that is present all around! Please check out our podcast!
Katie talks about the concept of comfort shows, movies and TV shows that bring us comfort. What shows are familiar to you? What shows have you seen several times?
Larry Snyder and Katie have a conversation about their dogs, the importance of animals, grief and loss, and love, both for pets and from them. An inspiring and compassionate conversation!
Katie talks about the five F’s of trauma responses: fight, flight, freeze, fawn, and flop. She also recommends a book that can help people understand and manage their trauma responses.
Katie talks about the concept of “scary and uncomfortable,” adjectives that might describe difficult situations we go through in life. It often seems as though victory is on the other side of pain. Are we willing to go through some discomfort to get to the other side?
Katie talks about her daily crow walk that she has been going on for the past 6 months. A great time for reflection, meditation, and healing. Also, some cute and hilarious stories about crows.
Katie talks about the overwhelming, prevailing, universal feeling of exhaustion that people are having after 19 months of this pandemic. And ways to combat this and practice some self-care! We will get through this!
Unconditional Positive Regard is a podcast where we discuss what's important: Life, family, friendship, activism, art, spirituality, philanthropy, nature, and more! We believe in the good that is present all around! Please check out our podcast!
