In this episode of Uncoachable, your hosts Rhys Waters and Jon Burns are joined by Carrie Forbes, CEO and founder of Rockstar Advisory, for a dynamic exploration of the Myers-Briggs Type Indicator and how understanding personality types can enhance team collaboration, leadership, and self-development. Carrie shares her expertise from decades of career coaching and uses real-world stories to illustrate why personality insights matter in both work and life, whether you’re a self-identified introvert, extrovert, or still figuring it out.
Key Highlights:
Guest info:
Carrie Forbes is the CEO and founder of Rockstar Advisory, with 25+ years’ experience in transformation, coaching, and leadership development. She specializes in helping people and organizations leverage personality insights to unlock potential and build strong, effective teams.
Learn more at rockstaradvise.com.
00:00 - Introduction & Episode Overview
00:35 - Meet Carrie Forbes, Guest Introduction
02:22 - What is Myers-Briggs? History & Purpose
04:53 - Myers-Briggs in Work, Life, and Beyond
10:11 - Explaining Extroversion vs. Introversion
13:40 - Sensing vs. Intuition: How We Experience Information
21:24 - Thinking vs. Feeling: Decision-Making Styles
25:46 - Judging vs. Perceiving: Approaches to Structure and Work
31:47 - Self-Identification & Myers-Briggs Results Reveal
36:23 - Using Personality Insights in Teams & Conflict Resolution
39:38 - Takeaways & Final Thoughts
40:31 - Where to Find Carrie & Rockstar Advisory
41:24 - Outro, Next Steps, and Podcast Recommendations
In this episode, your hosts Rhys and Jon are joined by Susan Power, founder of Power Up Leadership, for an insightful conversation about what it really takes to be an effective leader in today’s world. Susan shares her journey from HR and entrepreneurship to coaching leaders, and dives deep into the challenges of self-awareness, building trust, and navigating the ups and downs of leadership; whether you’re a reluctant leader, a seasoned executive, or somewhere in between.
Key Highlights:
Guest info:
Susan Power is the founder of Power Up Leadership, with over 20 years of experience in HR, coaching, and entrepreneurship. She specializes in helping leaders and organizations unlock their full potential through self-awareness, trust-building, and practical leadership strategies.
Learn more at powerupleadership.ca.
In this episode, hosts Rhys and Jon are joined by Dorothy Spence, founder of Imaginal Ventures, for a thought-provoking conversation about building a conscious business, defining core values, and the importance of authentic storytelling in today’s world. Dorothy shares her journey from engineering and entrepreneurship to coaching and conscious business leadership.
Key Highlights:
-Articulate your “why” and core values; start from the inside out
-Respect, creativity, and authenticity are at the heart of Podstarter’s culture
-Authentic conversations and real voices create deeper connections
-Take time to pause, reflect, and make conscious choices in business and life
Guest info:
Dorothy Spence
https://www.linkedin.com/in/dorothy-spence-65454412/
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In this episode of Uncoachable, hosts Rhys Waters and Jon Burns are joined by special guest Permjot Valia for a candid and entertaining conversation about the real work of managers, the power of humor in leadership, and why organizations should “insource” emotional labor instead of outsourcing it to coaches.
Key Highlights:
-Humor is a powerful tool for building trust and connection in a team
-There are pitfalls of outsourcing difficult conversations and emotional work
-Self-deprecating humor and cultural nuance work
Permjot shares stories from his career, insights on organizational culture, and tips for having tough conversations with empathy and respect. The episode is packed with laughs, actionable advice, and thought-provoking ideas for leaders, managers, and anyone interested in workplace culture.
Tune in for a fresh perspective on management, a few good jokes, and inspiration to be the best you can be, wherever you are, with whatever you have.
Enjoyed the episode? Leave us a review, share your thoughts, or reach out if you have a unique perspective on coaching and leadership!
Guest info:
Permjot Valia
https://www.linkedin.com/in/permjotvalia/
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What does it take to truly lead in today’s workplace, where generational shifts, disruption, and constant growth collide? This week, we’re joined by Lisa W. Haydon, credentialed executive coach, and founder of Pivotal Growth Inc. Lisa left a successful corporate career to build a firm that challenges how performance is led, helping leaders modernize their approach, build trust, and mobilize their teams.
In this conversation, Lisa shares her personal journey, how she once thought she was a good coach in corporate life, only to discover through training and certification how much deeper true coaching goes. She unpacks the impact of Millennials and Gen Z on leadership expectations, why leadership development is a “slow burn,” and the power of creating safe, unfiltered spaces for executives to be vulnerable without fear of judgment.
Guest info:
Lisa W. Haydon
https://www.pivotalgrowthinc.com/
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Despite the best coaching advise, things don't always go as planned. Some could argue that plans without execution are just hopes. Perhaps ideas and goals are pointless with out understanding how to achieve them. Is this the source of being Uncoachable?
Podstarter's Aminah and Rhys regroup to review the coaching adventure so far and to look ahead at what is next.
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"Curiosity is a superpower, because once you're comfortable and courageous enough to be curious about the answer, not wedded to being right about the answer, that's when real growth happens." - Kim-Adele Randall
In this episode of Uncoachable, Jon and Rhys sit down with Kim-Adele, a remarkable coach who transforms self-doubt into authentic confidence. From hairdresser to board-level executive to professional coach, Kim shares her extraordinary journey of overcoming imposter syndrome and discovering her true potential.
Key Highlights:
-The science behind "face whispering" and micro-expressions
-Understanding imposter syndrome as a universal human experience
-Practical strategies for building self-belief
-The revolutionary "Thrive Hive" concept for personal support
Takeaway: Understand the power of curiosity in personal growth
Guest info:
Kim-Adele Randall
https://authenticachievements.com
Social media: @KimAdele10
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"When you give your money a job, your money works for you versus you always working for your money" - April Stroink
In this episode, Jon and Rhys dive deep into the world of financial wellness with April Stroink, Chief Financial Wellness Officer at the Money Fix Institute. April emphasizes the importance of financial literacy in business success. She identifies four common money behaviors: Escapist, Idealist, Head in the Sand, and Rock Steady. Jon and Rhys are quick to self-diagnose.
Key Highlights:
Takeaway: Financial health isn't about perfection, it's about creating systems that work for your unique money personality.
Guest info:
April Stroink
https://aprilstroink.ca/
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"If you are sitting there thinking 'I'm not the problem' then you are the problem" - Andy Martiniello
In this episode of Uncoachable, executive coach Andy Martiniello shares three powerful tips for personal and professional growth. First, explore the opposite of what you believe to be true - challenge your existing assumptions by genuinely considering alternative perspectives. Second, identify what you need to let go of - recognize the mental barriers, ego-driven beliefs, or outdated strategies that are holding you back. Third, focus on what you can learn - approach each situation with curiosity and openness, understanding that every experience offers an opportunity for growth.
Andy argues that these steps are crucial for breaking through personal limitations, particularly for leaders and professionals who may be resistant to change. By practicing these techniques, individuals can become more adaptable, innovative, and open to new possibilities, ultimately transforming their approach to challenges in both their personal and professional lives.
Guest info:
Andy Martiniello
martiniello@gmail.com
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"We have to actively pursue positive thinking. The quickest way to get there is to go through neutral thinking." - Melissa Pike
Can your gut health actually improve your business strategy? According to health and life coach Melissa Pike, the answer is a resounding yes. In this episode, Melissa joins Jon and Rhys to deliver powerful insights that link personal wellness to professional success — something she knows inside and out. She dives into mindset shifts that don’t require a complete personality overhaul, nutrition advice that goes far beyond just “drink more water,” and sustainable habits that won’t make you dread your mornings. Melissa also breaks down why burnout isn’t something to wear like a badge of honor. With equal parts tough love and practical coaching, she calls out the excuses and encourages listeners to prioritize their well-being — because caffeine and vibes aren’t enough to sustain a thriving business.
Guest info:
Melissa Pike
https://www.melissapike.ca/
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"Yes is nothing without how." Dave Reynolds
In this episode of Uncoachable, Jon and Rhys dive into the world of coaching with Dave Reynolds, a serial entrepreneur who's mastered the art of asking questions that make you squirm - in a good way. They explore business growth, personal development, and the eternal question: Are we winning? Spoiler alert: They're not entirely sure, but Dave's seed metaphor might just help them plant the roots of success. Expect laughs, insights, and a healthy dose of entrepreneurial skepticism as our hosts attempt to become slightly more coachable - emphasis on slightly.
Guest info:
Dave Reynolds
https://rumin8group.com/
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"We cannot separate the business function from the human being." - Jason Donkersgoed
In this episode of "Uncoachable," hosts Jon and Rhys welcome Jason Donkersgoed, an experienced business coach with over 30 years of leadership experience. Jason, a Professional Certified Coach (PCC) from the International Coaching Federation, challenges the hosts' skepticism about coaching by demonstrating a unique approach that focuses on understanding the human behind the business.
Guest Information:
Jason Donkersgoed
Linkedin
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"Everyone's coachable. It's a mindset change." - Barrett McDonald
In the inaugural episode of "Uncoachable," hosts Jon and Rhys dive deep into the world of business coaching with guest Barrett McDonald from Action Coach. Exploring the hosts' inherent skepticism about being coached, with Barrett offering insights from his global coaching franchise. Throughout the episode, they discuss the challenges of business growth, the importance of partner alignment, and the potential for personal and professional development. Jon and Rhys start to question whether they can overcome their skepticism and embrace coaching.
Guest Information:
Barrett McDonald
Action Coach Atlantic
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We’re two entrepreneurs who want to grow — but every time someone calls themselves a ‘coach,’ our fight-or-flight kicks in. So, naturally, we started a podcast. Each episode, we interview a coach. Not because we believe... but because we’re testing our own skepticism. Making ourselves uncomfortable. Hunting for the signal in all the noise.
It’s for people who hate the fluff, but still want to get better.