Each one of us aspires to live a healthy & content life – be it physical, mental, or emotional. But how do we know what is the best way to achieve that? Hi, I am Dr. Sanjay Arora – Founder and M.D. of Suburban Diagnostics, a leading diagnostic services organisation in the medical diagnostics arena. Welcome to my show Unburden Your Health - A podcast series that aims to inspire all health enthusiasts and aspirants with conversations on Health and Wellness. On this show, I will converse with some incredible doctors and experts from around the world and try to uncover some useful health tips, insights, and reflections that you can embrace in your life to Unburden your Health.