Hi boo!!💜 If you’ve been overthinking, second-guessing yourself, or feeling disconnected from your inner guidance - this breathwork journey is for you🦋 In this guided breathwork practice, we’ll clear the mental noise, ground into the body, and reconnect with the quiet wisdom of your intuition. Your intuition doesn’t have to be loud or logical - it just has to feel true. Through conscious breathing, visualization, and gentle affirmations, you’ll return to a space where your inner knowing feel...
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Hi boo!!💜 If you’ve been overthinking, second-guessing yourself, or feeling disconnected from your inner guidance - this breathwork journey is for you🦋 In this guided breathwork practice, we’ll clear the mental noise, ground into the body, and reconnect with the quiet wisdom of your intuition. Your intuition doesn’t have to be loud or logical - it just has to feel true. Through conscious breathing, visualization, and gentle affirmations, you’ll return to a space where your inner knowing feel...
78. Guided Breathwork to Send Love & Light into the World ❤️🌬️🌍
Unbreakably Bold
12 minutes
8 months ago
78. Guided Breathwork to Send Love & Light into the World ❤️🌬️🌍
Hi🫶🏽 This breathwork practice was birthed from a time of heavy emotions and the desire to help those experiencing traumatic times feel more love, healing, and light. I encourage you to use this practice not only as a way to send healing, loving energy to the world but also to share light with those you love most. When we feel helpless, stuck in our heads, or full of worry, we can use our breath to shift the energy. I hope this practice brings you peace, clarity, and a deeper understanding of...
Unbreakably Bold
Hi boo!!💜 If you’ve been overthinking, second-guessing yourself, or feeling disconnected from your inner guidance - this breathwork journey is for you🦋 In this guided breathwork practice, we’ll clear the mental noise, ground into the body, and reconnect with the quiet wisdom of your intuition. Your intuition doesn’t have to be loud or logical - it just has to feel true. Through conscious breathing, visualization, and gentle affirmations, you’ll return to a space where your inner knowing feel...
