In this conversation, Barbie Wolf, Erin Berenz, and Raeva Kumar explore the complexities of trauma, recovery, and the power of storytelling. They discuss the importance of authenticity in sharing personal narratives, the interplay between fear and trauma, and the role of anger in healing. They emphasize the significance of community support in recovery and the necessity of consent when sharing one's story. They also provide practical strategies for managing fear and navigating the healing process, highlighting that healing is not a linear journey but a multifaceted experience.