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Unbalanced with Cerys Davage
Cerys Davage
70 episodes
8 hours ago
Hi! I'm Cerys. Welcome to Unbalanced, the podcast where I discuss what it's really like to navigate life in my 20s with a disability. Stay tuned every other Sunday for interviews with inspiring people, funny anecdotes, some Welsh episodes, and to have your perspectives challenged as I embark on a journey to prove that your disability does not define you. Feel free to give me a DM on Instagram @unbalancedpodcast to have your questions answered and to get involved with the podcast!
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Personal Journals
Society & Culture
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All content for Unbalanced with Cerys Davage is the property of Cerys Davage and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hi! I'm Cerys. Welcome to Unbalanced, the podcast where I discuss what it's really like to navigate life in my 20s with a disability. Stay tuned every other Sunday for interviews with inspiring people, funny anecdotes, some Welsh episodes, and to have your perspectives challenged as I embark on a journey to prove that your disability does not define you. Feel free to give me a DM on Instagram @unbalancedpodcast to have your questions answered and to get involved with the podcast!
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Personal Journals
Society & Culture
Episodes (20/70)
Unbalanced with Cerys Davage
69. Pwysigrwydd trafod iechyd menywod ft. Elin Bartlett a Celyn Hughes

Ydy pynciau iechyd menywod yn cael eu trafod digon? Pa gyngor sydd ar gael i fyfyrwyr meddygol? Tiwnich mewn i'r bennod anhygoel yma i ddarganfod y merched hyfryd y tu ôl i'r podlediad Paid Ymddiheuro.

Dilynwch Paid Ymddiheuro ar Instagram a Facebook: @paidymddiheuro

Gwrandwch ar eu podlediad yma: https://open.spotify.com/show/7GpnzYzNYpnT64YKDBWBX1?si=cf9c1e920cf04d0f

Peidiwch ag anghofio rhoi 5 seren i'r podlediad hwn, dilynwch/tanysgrifiwch a gwasgwch y botwm cloch fel nad ydych chi'n colli allan ar benodau newydd!

Instagram: @unbalancedpodcast

YouTube: https://www.youtube.com/@cerysdavage

Tikok: @cerysdavage

Diolch yn fawr iawn i Myf Cymru am noddi'r podlediad hwn. I wybod mwy ewch i: https://myf.cymru/

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6 days ago
39 minutes 43 seconds

Unbalanced with Cerys Davage
68. Journey to self love and body positivity (ft. Jill Cabernel)

It's never a straightforward journey accepting your disability and the mental and physical challenges that come with it. Jill has turned her relationship to her diagnoses of scoliosis and Charcot-Marie-Tooth Disease into a positive online page to educate others and build a community.

Follow Jill's journey here: https://www.jillcabernel.com and @jillcabernel on social media.

Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes!

Instagram: @unbalancedpodcast

YouTube: https://www.youtube.com/@cerysdavage

Tikok: @cerysdavage

A huge thank you to Cure LGMD2i for sponsoring this podcast. Check out their website to find out more or to donate: https://curelgmd2i.com

This episode was edited by Alex Mackenzie. To work with him visit: https://www.brenin.studio

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1 week ago
33 minutes 8 seconds

Unbalanced with Cerys Davage
67. Reading out your funny disability stories!

Take a break for half an hour and watch this light-hearted episode where I react to some of your hilarious (and wild at times) stories...

Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes!

Instagram: @unbalancedpodcast

YouTube: https://www.youtube.com/@cerysdavage

Tikok: @cerysdavage

A huge thank you to Cure LGMD2i for sponsoring this podcast. Check out their website to find out more or to donate: https://curelgmd2i.com

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3 weeks ago
29 minutes 20 seconds

Unbalanced with Cerys Davage
66. Meet my sisters! (ft. Cadi and Beca Davage)

The wait is finally over - meet my sisters! Join us for a (slightly chaotic) conversation about our shared experiences with LGMD and Coeliac Disease. Grab a cuppa and enjoy this special episode to celebrate LGMD Awareness Day on September 30th!

Find out more about LGMD here: https://www.lgmd-info.org

Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes!

Instagram: @unbalancedpodcast

YouTube: https://www.youtube.com/@cerysdavage

Tikok: @cerysdavage

A huge thank you to Cure LGMD2i for sponsoring this podcast. Check out their website to find out more or to donate: https://curelgmd2i.com

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1 month ago
46 minutes 50 seconds

Unbalanced with Cerys Davage
65. Unmasking autism (ft. Ruby Woods)

In this episode I learnt so much about the reality that comes with life with autism. I urge you to give this a listen and to follow @rubyofmyeye on social media!

Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes!

Instagram: @unbalancedpodcast

YouTube: https://www.youtube.com/@cerysdavage

Tikok: @cerysdavage

A huge thank you to Cure LGMD2i for sponsoring this podcast. Check out their website to find out more or to donate: https://curelgmd2i.com

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1 month ago
38 minutes 52 seconds

Unbalanced with Cerys Davage
64. Italy antics and health updates...

My trip to Italy recently wasn't exactly how I imagined it... so due to popular demand here's my honest review for you. Stay tuned for an honest chat about how LGMD has been affecting me recently.

Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes!

Instagram: @unbalancedpodcast

YouTube: https://www.youtube.com/@cerysdavage

Tikok: @cerysdavage

A huge thank you to Cure LGMD2i for sponsoring this podcast. Celebrate 15 years of their tireless work by donating $15 or checking out their website: https://curelgmd2i.com

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1 month ago
41 minutes 53 seconds

Unbalanced with Cerys Davage
63. Let's talk about Endometriosis (ft. Amy Jane)

You're joining me today back in Radio Platfform with content creator Amy as we chat honestly and openly about all things Endo, and the work she does to smash the stereotypes and create a safe space online.

Follow Amy on Instagram and Tiktok: @growwithendo

Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes!

Instagram: @unbalancedpodcast

YouTube: https://www.youtube.com/@cerysdavage

Tikok: @cerysdavage

A huge thank you to Cure LGMD2i for sponsoring this podcast. Check out their website to find out more or to donate: https://curelgmd2i.com

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2 months ago
33 minutes 23 seconds

Unbalanced with Cerys Davage
62. 24 Life Lessons in 24 years

It's my birthday, so the only appropriate thing to do would be to celebrate it here with you. As I turn 24, I reflect on some things I've learnt over the years that have really stuck with me; friendship lessons, disability truths and a couple of cheesy quotes that unironically hit home.

Which one is your favourite? Let me know in the comments!

VOTE for me at the British Podcast Awards: https://www.britishpodcastawards.com/voting

Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes!

Instagram: @unbalancedpodcast

YouTube: https://www.youtube.com/@cerysdavage

Tikok: @cerysdavage

A huge thank you to Cure LGMD2i for sponsoring this podcast. Check out their website to find out more or to donate: https://curelgmd2i.com

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2 months ago
35 minutes

Unbalanced with Cerys Davage
61. LGMD Conference Recap!

I'm back from Orlando to share my experience from the International LGMD Conference 2025, featuring some special guests I met there.

Watch the conference here: https://www.youtube.com/watch?v=VtVr_AEsa9I

Watch my Florida vlog here: https://www.youtube.com/watch?v=FHgrTydAL-c&t=1702s

Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes!

Instagram: @unbalancedpodcast

YouTube: https://www.youtube.com/@cerysdavage

Tikok: @cerysdavage

A huge thank you to Cure LGMD2i for sponsoring this podcast. Check out their website to find out more or to donate: https://curelgmd2i.com

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3 months ago
43 minutes 56 seconds

Unbalanced with Cerys Davage
60. My voice survived the storm (ft. Nia Tyler)

I'm thrilled to be sitting down and chatting with Nia Tyler today. Not only is she an excellent singer rising to fame in Wales, but her unexpected journey to this point is truly worth the listen!

Follow Nia on all socials: @niatylermusic

Check out her website: https://niatyler.wordpress.com/

Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes!

Instagram: @unbalancedpodcast

YouTube: https://www.youtube.com/@cerysdavage

Tikok: @cerysdavage

A huge thank you to Cure LGMD2i for sponsoring this podcast. Check out their website to find out more or to donate: https://curelgmd2i.com

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3 months ago
40 minutes 28 seconds

Unbalanced with Cerys Davage
59. Dating with a disability (ft. Alexa and Jacqueline Child)

Been dating but haven't clicked with anyone? Anxious to disclose your disability on a first date? Alexa and Jacqueline are the founders of the Dateability app, the only dating app designed for the disabled and chronically ill communities, and they're here to share their experiences and share some advice.

Check out their website/app: https://info.dateabilityapp.com

Instagram: @dateabilityapp & Tiktok: @dateability

Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes!

Instagram: @unbalancedpodcast

YouTube: https://www.youtube.com/@cerysdavage

Tikok: @cerysdavage

A huge thank you to Cure LGMD2i for sponsoring this podcast. Check out their website to find out more or to donate: https://curelgmd2i.com

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4 months ago
38 minutes 12 seconds

Unbalanced with Cerys Davage
58. A new era of racing (ft. Dom Shore)

It's lights out and away we go with this episode all about adapted racing! Dom shares how he didn't let his disabilities hold him back as his dream for racing grew into a reality.

Check out Dom's website: https://www.domshoreracing.co.uk/

Follow Dom on all social media: @domshoreracing

Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes!

Instagram: @unbalancedpodcast

YouTube: https://www.youtube.com/@cerysdavage

Tikok: @cerysdavage

A huge thank you to Cure LGMD2i for sponsoring this podcast. Check out their website to find out more or to donate: https://curelgmd2i.com

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4 months ago
30 minutes 46 seconds

Unbalanced with Cerys Davage
57. Things I'm loving right now (and you will too!)

From shoes to books to random foods, I've rounded up some of my favourite things as suggestions or life hacks for you. Let me know if you want more episodes like this!

Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes!

Instagram: @unbalancedpodcast

YouTube: https://www.youtube.com/@cerysdavage

Tikok: @cerysdavage

A huge thank you to Cure LGMD2i for sponsoring this podcast. Check out their website to find out more or to donate: https://curelgmd2i.com

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4 months ago
36 minutes 53 seconds

Unbalanced with Cerys Davage
56. From social outcast to Paralympic medalist (ft. Allison Lang)

Get ready for an emotional rollercoaster as we get to know Allison's story. Born with a limb difference, she felt that there was no place for her in the world. That's until she discovered sitting volleyball and her life changed, making history representing the disabled community. You don't want to miss this one!

Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes!

Instagram: @unbalancedpodcast

YouTube: https://www.youtube.com/@cerysdavage

Tikok: @cerysdavage

A huge thank you to Cure LGMD2i for sponsoring this podcast. Check out their website to find out more or to donate: https://curelgmd2i.com

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5 months ago
46 minutes 7 seconds

Unbalanced with Cerys Davage
55. Fears (and hopes) for the future

We all struggle with worrying about what the future holds. Fear of the unknown can be tough to deal with, so I'm here to share that with you and hopefully make you feel better.

Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes!

Instagram: @unbalancedpodcast

YouTube: https://www.youtube.com/@cerysdavage

Tikok: @cerysdavage

A huge thank you to Cure LGMD2i for sponsoring this podcast. Check out their website to find out more or to donate: https://curelgmd2i.com

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5 months ago
40 minutes 20 seconds

Unbalanced with Cerys Davage
54. Wellness, PCOS and med school (ft. Fiona Kwan)

Fiona makes balancing life as a medical student and a content creator sound SO easy but it's easy to see it's because she's absolutely smashing it. She talks about her brain tumour and how the trauma has changed her trajectory in life, and the importance of being authentic online.

Follow Fiona on Instagram: @medbyfio

Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes!

Instagram: @unbalancedpodcast

YouTube: https://www.youtube.com/@cerysdavage

Tikok: @cerysdavage

A huge thank you to Cure LGMD2i for sponsoring this podcast. Check out their website to find out more or to donate: https://curelgmd2i.com

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5 months ago
38 minutes 30 seconds

Unbalanced with Cerys Davage
53. From surgery to Stomababe (ft. Holly April)

Meet the one and only Stomababe! Topics surrounding stoma bags have been taboo for years, and ever since her emergency surgery where she had to get one to save her life, it's been Holly's mission to break that barrier and normalise it.

Follow @stomababe on Instagram and Tiktok!

Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes!

Instagram: @unbalancedpodcast

YouTube: https://www.youtube.com/@cerysdavage

Tikok: @cerysdavage

A huge thank you to Cure LGMD2i for sponsoring this podcast. Check out their website to find out more or to donate: https://curelgmd2i.com

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6 months ago
38 minutes 38 seconds

Unbalanced with Cerys Davage
52. My relationship to my body

This episode discusses extremely sensitive topics such as body image, weight and dieting. I reflect on my experiences and share my thoughts on what's most important to focus on in life.

Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes!

Instagram: @unbalancedpodcast

YouTube: https://www.youtube.com/@cerysdavage

Tikok: @cerysdavage

A huge thank you to Cure LGMD2i for sponsoring this podcast. Check out their website to find out more or to donate: https://curelgmd2i.com

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6 months ago
33 minutes 11 seconds

Unbalanced with Cerys Davage
51. I'm a dancer... on crutches! (ft. Sophia Adzoa Moore)

From viral dance videos to a West End debut as a disabled dancer, it was a pleasure getting to know Sophia and her experiences both with her disablility and in the musical theatre world in London.

Follow Sophia on Instagram: https://www.instagram.com/sophia.adzoa.moore/

Follow Sophia on Tiktok: https://www.tiktok.com/@sophh.a.m?lang=en

Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes!

Instagram: @unbalancedpodcast

YouTube: https://www.youtube.com/@cerysdavage

Tikok: @cerysdavage

A huge thank you to Cure LGMD2i for sponsoring this podcast. Check out their website to find out more or to donate: https://curelgmd2i.com

Show more...
6 months ago
43 minutes 39 seconds

Unbalanced with Cerys Davage
50. A talk with my parents

I'm so excited to introduce my Mam and Dad to the podcast! 🥹We go back in time to my childhood, and get an insight into how they faced my Coeliac and LGMD diagnoses as my parents. We laughed, we shared raw and emotional moments, and I hope you enjoy it ♥️

Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes!

Instagram: @unbalancedpodcast

A huge thank you to Cure LGMD2i for sponsoring this podcast. Check out their website to find out more or to donate: https://curelgmd2i.com

Show more...
7 months ago
41 minutes 11 seconds

Unbalanced with Cerys Davage
Hi! I'm Cerys. Welcome to Unbalanced, the podcast where I discuss what it's really like to navigate life in my 20s with a disability. Stay tuned every other Sunday for interviews with inspiring people, funny anecdotes, some Welsh episodes, and to have your perspectives challenged as I embark on a journey to prove that your disability does not define you. Feel free to give me a DM on Instagram @unbalancedpodcast to have your questions answered and to get involved with the podcast!