I LOVED editing this week’s podcast. The conversation was so insightful to listen back over and I found myself nodding along to myself like a right knob!In this episode I speak to Amy Green about People Pleasing. But this  is not your run of the mill conversation. We’re not here to give you our top 3 tips or tell you that boundaries are your friend.We ask the hard hitting questions on the Unashamedly Human Podcast. Questions like, when it comes to people pleasing, have we gone too far the other way? Have we blurred the lines between boundaries and kindness? Do we need to reassess the conversation around self interest and community?Oomph we went deep! SUCH a great listen. Let me know what you think.Follow Amy here! https://www.instagram.com/_thewellnessstrategy/I’d love to know what your take aways are from this episode so feel free to get in touch at info@emilychadbourne.com If you love this episode, please share the crap out of it. I’d be thrilled if you shared it to your Insta stories and tagged me emchadbourneJoin the Fri-YaY email club hereAnd finally be sure to join my FREE community, How To Rock It In Your 40sThank you. I am so very grateful to you for listening.Em x

Hey legends!Today’s episode is just a joy. Lex Matinez joins me for a chat about slowing down and checking in on what success looks like. You can follow Lex here https://www.instagram.com/alexacoaches/I’d love to know what your take aways are from this episode so feel free to get in touch at info@emilychadbourne.com If you love this episode, please share the crap out of it. I’d be thrilled if you shared it to your Insta stories and tagged me emchadbourneJoin the Fri-YaY email club hereAnd finally be sure to join my FREE community, How To Rock It In Your 40sThank you. I am so very grateful to you for listening.Em x

Hey legends!Today’s ep is all about why contentment and freedom often feel like shit!Ah the paradox of life.I jumped onto Insta to record this live and chatted about how a TV opportunity led to me learning about making decisions that felt unbelievably uncomfortable, all so I could live to my greatest good and highest joy.I’d love to know what your take aways are from this episode so feel free to get in touch at info@emilychadbourne.com If you love this episode, please share the crap out of it.I’d be thrilled if you shared it to your Insta stories and tagged me emchadbourneJoin the Fri-YaY email club hereAnd finally be sure to join my FREE community, How To Rock It In Your 40sThank you. I am so very grateful to you for listening.Em x

Hey legends!Today’s episode was recorded live over on the gram (be sure to follow emchadbourne) and is all about the art of decision making. The crowd loved it (LOL, 10 people joined me live but I’m calling that a crowd and you can’t stop me). I’d love to know your key takeaways so don’t be shy.  Get in touch at info@emilychadbourne.com FINALLY is currently enrolling so if anything in todays ep resonated, be sure to check out this link bit.ly/ec-finallyIf you love this episode, please share the crap out of it. I’d be thrilled if you shared it to your Insta stories and tagged me emchadbourneJoin the Fri-YaY email club hereAnd finally be sure to join my FREE community, How To Rock It In Your 40sThank you. I am so very grateful to you for listening.Em x

Hey legends!   When someone asks me “should I have children?” I feel all of it. The weight, the nuance, the ‘what if’, the struggle and the unanswerable questions.   In today’s episode I unpack just some of these questions for you.   But this episode is so much more - it also speaks to decision making in general and the art of making choices and then making them work.   I’d love to know what your take aways are from this episode so feel free to get in touch at info@emilychadbourne.com    If you love this episode, please share the crap out of it. I’d be thrilled if you shared it to your Insta stories and tagged me emchadbourne   Join the Fri-YaY email club here   And finally be sure to join my FREE community, How To Rock It In Your 40s   Thank you. I am so very grateful to you for listening.   Em x

Hey legends!   It’s time to talk age appropriate clothing and trolling!   In this week's episode I tell you the story of my reel that went viral, how I coped with nasty comments and how I ended up wearing a Gen Z dress to MC a wedding.   This episode is perfect for you if you fear the judgement of other people and if you’ve ever wondered “can I wear that?”   I’d love to know what your take aways are from this episode so feel free to get in touch at info@emilychadbourne.com    If you love this episode, please share the crap out of it. I’d be thrilled if you shared it to your Insta stories and tagged me emchadbourne   Join the Fri-YaY email club here   And finally be sure to join my FREE community, How To Rock It In Your 40s   Thank you. I am so very grateful to you for listening.   Em x

Hey legends! In this comeback episode I talk about how having high expectations for this podcast held me back from recording for 7 months. What happens when we don’t reach our goals? Why are we so fixated on being the BEST? And how can we find peace in quiet accomplishments?   If you feel like you’re always striving but never quite achieving enough, this episode is for you.   I’d love to know what your take aways are from this episode so feel free to get in touch at info@emilychadbourne.com    If you love this episode, please share the crap out of it. I’d be thrilled if you shared it to your Insta stories and tagged me emchadbourne   Join the Fri-YaY email club here   And finally be sure to join my FREE community, How To Rock It In Your 40s   Thank you. I am so very grateful to you for listening. I promise to keep showing up.

One of the most asked questions I get is, “Hi Em! Why am I getting in my own way?”   In this episode, I’ve shared the 4 reasons why you’re feeling stuck and how you can unpack these emotions, beliefs and habits that are no longer helping you achieve your dreams and goals. If you’re a procrastinator, avoider and self-sabotager, get ready for a reality check.   Make sure to share your thoughts from this episode. We would love to hear them!   In this episode, I shared: The importance of checking in with your motivation How understanding your cognitive gaps allow you to achieve your desires What you choose to believe about yourself will become your reality The reality of taking action and how it can help you become who you want to be   Learn more about AMPLIFY here: bit.ly/amplify-now Follow Em's adventure here: https://www.instagram.com/emchadbourne 

In this episode, I shared the four pivotal moments in my life and what lessons I learned along the way. If you’ve ever wondered how I got from waiting tables for $20 an hour to having the confidence and skills to run my own business, settle in because you’re in for a treat.

In this episode I answer the question: “Why Don’t I Know What To Do With My Life?” If you’re lacking direction, feeling stuck or looking for that elusive purpose, this one’s for you.

In this episode, besties Emily and Rochelle discuss their changing friendship dynamic now that Rochelle has a serious boyfriend. They navigate new waters as Emily shares her paradoxical feelings of loss and joy; loss for the existing friendship dynamic of two single ladies, and joy for her best friend. Insights are shared about the importance of talking things through with your friends when one person begins a new relationship, and acknowledging the changing friendship dynamic. In this episode, you'll also find: How important open communication is in friendships  How having ‘hard conversations’ can lead to growth and a stronger friendship Maintaining self-identity when in a romantic relationship   Follow us on Instagram for even more tits & tea! @titsandteathepodcast.    If you have a question or topic you’d like us to cover, or are interested in being a guest on our show, please email titsandteathepodcast@gmail.com.   Be sure to share this episode with your best mates!   Ta loves, Em & Rochelle x  

If you've ever felt hurt from a friendship breaking up or changing dramatically, this episode's for you. Friendships evolve, but that isn't always a bad thing! Em, Rochelle and their friend Mish reflect on their past friendship experiences to learn and grow from them. This conversation will lead you to more clarity on finding forgiveness, love and contentment for past platonic friendships and empower you to open your heart to the possibilities of good, healthy friendships.   In this episode, you'll also find: Helpful tips for anyone struggling to make new friends. To make adult friends can seem hard, but it doesn't have to be! Understanding that as we explore personal development, we also have the chance to reflect and forgive ourselves and others for our past wrongs. Understanding how to know when it's time to say goodbye to toxic friendships and learning how to be okay with friendships transforming or ending when necessary.   Follow us on Instagram for even more tits & tea! @titsandteathepodcast.    If you have a question or topic you’d like us to cover, or are interested in being a guest on our show, please email titsandteathepodcast@gmail.com.   Be sure to share this episode with your best mates! Ta loves, Em & Rochelle x  

Break through the fear of having tough conversations with the people you love most during this deeply insightful one-on-one conversation with best friends, Emily Chadbourne and Rochelle Fisher. Experiencing opposing viewpoints can be a scary thing. But as Rochelle navigates a real-life rocky relationship, the two tackle meaningful conversations about feeling confusion, building self-confidence, and, most importantly, trusting in yourself.   In this episode, you'll also find: The power of giving to others and trusting the abundance will come back to you in some way, shape or form. Learning that our power doesn't derive from trusting others; it comes when we learn to trust ourselves. Rochelle and Emily's ultimate fantasy to be painted like one of Jack's French girls (I'll never let go, Jack).   Follow us on Instagram for even more tits & tea! @titsandteathepodcast    If you have a question or topic you’d like us to cover, or are interested in being a guest on our show, please email titsandteathepodcast@gmail.com.   Be sure to share this episode with your best mates!   Ta loves, Em & Rochelle x  

Thanks for listening to Tits&Tea!   We now have an Instagram account where we share all of our hilarious bts! Please give us a follow, we’d really appreciate it. @titsandteathepodcast   Huge thanks to Mel for being a fab guest. You can follow her and her bodybuilding journey on the gram. @melindatamas   We’d LOVE to talk to you about friendship (or tea).   If you have a question or topic you’d like us to cover, please email titsandteathepodcast@gmail.com   If you have a story about friendship and you’d like to be interviewed, please email titsandteathepodcast@gmail.com   We’d love to chat with you!   And as always, subscribe, rate, review and tell alllllllllllllllllllllll your mates about this episode!   Ta loves, Em and Rochelle x  

Thanks for listening to Tits&Tea!   If you’d like to follow either of us on the old Gram, you can do so here @unashamedlyemily @pixiecakes81   And we’d LOVE to talk to you about friendship (or tea).   If you have a question or topic you’d like us to cover, please email emily@emilychadbourne.com   If you have a story about friendship and you’d like to be interviewed, please email emily@emilychadbourne.com We’d love to chat with you!   And as always, subscribe, rate, review and tell alllllllllllllllllllllll your mates about this episode!   Ta!   Em and Rochelle  

Thanks for listening to Tits&Tea!   If you’d like to follow either of us on the old Gram, you can do so here @unashamedlyemily @pixiecakes81   And we’d LOVE to talk to you about friendship (or tea).   If you have a question or topic you’d like us to cover, please email emily@emilychadbourne.com   If you have a story about friendship and you’d like to be interviewed, please email emily@emilychadbourne.com We’d love to chat with you!   And as always, subscribe, rate, review and tell alllllllllllllllllllllll your mates about this episode!   Ta!   Em and Rochelle  

Thanks for listening to Tits&Tea!   If you’d like to follow either of us on the old Gram, you can do so here @unashamedlyemily @pixiecakes81   And we’d LOVE to talk to you about friendship (or tea).   If you have a question or topic you’d like us to cover, please email emily@emilychadbourne.com   If you have a story about friendship and you’d like to be interviewed, please email emily@emilychadbourne.com We’d love to chat with you!   And as always, subscribe, rate, review and tell alllllllllllllllllllllll your mates about this episode!   Ta!   Em and Rochelle  

Thanks for listening to Tits&Tea!   If you’d like to follow either of us on the old Gram, you can do so here @unashamedlyemily @pixiecakes81   And we’d LOVE to talk to you about friendship (or tea).   If you have a question or topic you’d like us to cover, please email emily@emilychadbourne.com   If you have a story about friendship and you’d like to be interviewed, please email emily@emilychadbourne.com We’d love to chat with you!   And as always, subscribe, rate, review and tell alllllllllllllllllllllll your mates about this episode!   Ta!   Em and Rochelle  

Thanks for listening to Tits&Tea!   If you’d like to follow either of us on the old Gram, you can do so here @unashamedlyemily @pixiecakes81   And we’d LOVE to talk to you about friendship (or tea).   If you have a question or topic you’d like us to cover, please email emily@emilychadbourne.com   If you have a story about friendship and you’d like to be interviewed, please email emily@emilychadbourne.com We’d love to chat with you!   And as always, subscribe, rate, review and tell alllllllllllllllllllllll your mates about this episode!   Ta!   Em and Rochelle  

I know this sounds like a bold claim, but the story you attach to money (even 20 cents) has a huge impact on how you attract more of it. In this video, I share some of the powerful stories I told myself when I found 20 cents on the ground and how these stories have magnetised more money towards me and created the financial reality I currently have. What you choose to believe about money will manifest for you.   In this episode, you’ll learn about: ✨ The 5 core beliefs I use to amplify money ✨ The necessary attitude you need with with money regardless of its amount ✨ Why choosing a belief that matches your desired vibrational frequency is crucial in manifesting money   Join the THE WEALTHY WOMAN here: https://www.unashamedlyhuman.co/the-wealthy-woman-course   Join the Unashamedly Human group here: https://www.facebook.com/groups/unashamedlyhumanwithemily   Join the WAITLIST for AMPLIFY here: https://www.unashamedlyhuman.co/amplify-waitlist   Sign up to Em's Fri-yay emails here: https://www.unashamedlyhuman.co/fri-yay-emails   Follow Em on the gram: https://www.instagram.com/unashamedlyemily/