So often we hide under the guise that we are hoping for the best and preparing for the worst when in reality there is no preparation for the worst case scenarios and more of an expectation of the worst happening. Expecting the worst in situations serves as a safety net for us and we have to learn to identify it and be proactive.

Join me in today's conversation as we dig into what preparing versus expecting looks like, the effects of both and solutions to those all or nothing type of thinking.

As always, please leave me a review if this episode resonated or was of benefit to you.

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