-Race Results: *Canadian Death Race 118k *Angeles Crest 100 *Waldo 100k *Badger Trail Races *Volcanic 50k *Rodeo Valley 50k -FKTs: *Appalachian Trail, Northbound, Female Self-Supported: Sarah Baker *Teton Circumnavigation, Female Unsupported: Annie Myrvang & Sam Diaz *Three Sisters Loop, Female Unsupported: Brittany Haver *CO Trail FKTs still being ratified *Update on Liz Derstine’s Self-Supported PCT Attempt *Jeff Garmire starting a Self-Supported Appalachian Trail FKT Attempt Aug 7th. The link to his Fundraising page for the Trevor Project: https://give.thetrevorproject.org/fundraiser/6530749    -News: *Kilian Jornet announces a new project “The States of Elevation” *Rachel Entrekin win a trail marathon 2 weeks after her High Lonesome victory *Beer mile men’s world record and women’s championship record -Tips, Tricks, and Thoughts (3Ts): *None this week -Socials: Strava Club: https://www.strava.com/clubs/1246887 Instagram: https://www.instagram.com/ultrarunning_news_network/ Facebook: https://www.facebook.com/profile.php?id=61555338668719 X (Twitter): https://twitter.com/ultrarunnews Threads: https://www.threads.net/@ultrarunning_news_network Email: ultrarunning.news.network@gmail.com

-Race Results: *Vermont 100 and 100k *Cascade Crest 100 *High Lonesome 100 *Ouray 100 *Speedgoat 50k *Crazy Mountain 100 *Burning River 100 *Hood Hundred *Minnesota Voyageur 50 *Tushers Mountain 100k -FKTs: *Colorado Trail (W to E, Collegiate West), Female Unsupported, Jessica Pekari *100 Miles of Wilderness in Maine, Male Supported, Xander Keiter *New Hampshire 4000 footers, Self Powered, Male Unsupported, Andrew Drummond *PCT Oregon Section, Female Unsupported, Kaylee Levine *Oregon Coast Trail, Female Self-Supported, Katie Gunvalson *Mike Wardian, Several FKTs in the British Virgin Islands *Update on Liz Derstine’s PCT FKT Attempt -News: *2025 US Mountain and Trail Running Teams announced *Courtney Dauwalter and Jim Walmsley both running UTMB this year *Bear 100 moves to a lottery system *John Kelly’s MRI is clear and he is contemplating running Tor de Geants *A guy in Wales does an epic feat for charity to honor his late wife. -Socials: Strava Club: https://www.strava.com/clubs/1246887 Instagram: https://www.instagram.com/ultrarunning_news_network/ Facebook: https://www.facebook.com/profile.php?id=61555338668719 X (Twitter): https://twitter.com/ultrarunnews Threads: https://www.threads.net/@ultrarunning_news_network Threads: https://www.threads.net/@ultrarunning_news_network

-Race Results: *Hardrock 100 *Alpine Glow 100k *Dances with Dirt Devils Lake 50 *Merrill’s Mile 48 hour -FKTs: *Hundred Miles of Wilderness Female Supported *Update on Liz Derstine PCT FKT attempt -News: *Bob Becker 80 yr old finished Badwater 135 *Simon’s top 10 toughest ultras *UT requires a hunting or fishing license for access to Wildlife Management Areas in 4 counties -Tips, Tricks, and Thoughts (3Ts): *Gratitude -Socials: Strava Club: https://www.strava.com/clubs/1246887 Instagram: https://www.instagram.com/ultrarunning_news_network/ Facebook: https://www.facebook.com/profile.php?id=61555338668719 X (Twitter): https://twitter.com/ultrarunnews Threads: https://www.threads.net/@ultrarunning_news_network Email: ultrarunning.news.network@gmail.com

-Race Results: *Badwater 135 *Mt. Marathon *Afton Trail Run 50k -FKTs: *Nolans 14 *White Mountains *AT New Hampshire Section Southbound *Update on Liz Derstine PCT FKT attempt -News: *US 24 hour team virtual run fundraiser **Link to fundraiser: https://runsignup.com/Race/FL/AnyTown/DaysToGlory  *Hardrock preview and picks -Tips, Tricks, and Thoughts (3Ts): *Multi-day races -Socials: Strava Club: https://www.strava.com/clubs/1246887 Instagram: https://www.instagram.com/ultrarunning_news_network/ Facebook: https://www.facebook.com/profile.php?id=61555338668719 X (Twitter): https://twitter.com/ultrarunnews Threads: https://www.threads.net/@ultrarunning_news_network Email: ultrarunning.news.network@gmail.com

-Race Results: *Western States 100 *Lavaredo 120k *6 Days in the Dome *Black Hills 100 *Wy’East Wonder *Many on the Genny *Buckeye Trail 50k *Yeti 100 - Washington -FKTs: *Superior Hiking Trail *PCT Bridge of Gods – Timberline (Northbound) *Update Liz Derstine PCT self-supported FKT attempt *John Kelly AT FKT attempt aborted -News: *Cool Western States Finisher Stories -Tips, Tricks, and Thoughts (3Ts): *Recovery -Socials: Strava Club: https://www.strava.com/clubs/1246887 Instagram: https://www.instagram.com/ultrarunning_news_network/ Facebook: https://www.facebook.com/profile.php?id=61555338668719 X (Twitter): https://twitter.com/ultrarunnews Threads: https://www.threads.net/@ultrarunning_news_network Email: ultrarunning.news.network@gmail.com

-Race Results: *Broken Arrow *Bighorn 100 *Last Annual Heart of the South *Catamount Ultra 50k *New River Gorge Trail Fest 50k *Summer Spine Race *Mid State Mile *Dead Cow Gully Backyard (World Record) -FKTs: *Female Unsupported Double S.C.A.R. - Jacqueline Howard *Update Liz Derstine PCT self-supported FKT attempt *Nick Fowler PCT FKT attempt aborted *Update John Kelly AT FKT attempt -News: *Senate pulled land sale out of budget bill *Adaptive runner Pierre Borgella racing Marathon Des Sables in Turkey on crutches *Adaptive runner Adam Popp doing Western States *Will Murray and Lin Chen withdraw from Western States -Western States Picks *Cole, Johnny, and Farley make their picks for this stacked field of runners. -Socials: Strava Club: https://www.strava.com/clubs/1246887 Instagram: https://www.instagram.com/ultrarunning_news_network/ Facebook: https://www.facebook.com/profile.php?id=61555338668719 X (Twitter): https://twitter.com/ultrarunnews Threads: https://www.threads.net/@ultrarunning_news_network Email: ultrarunning.news.network@gmail.com

-Race Results: *Old Dominion 100 *San Diego 100 *McKenzie River Trail Run 50k *Comrades 89k *Scout Mountain 100 *Huron 100 *Kettle Moraine 100 *Laurel Highlands 70.5 *Tahoe 200 -FKTs: *Michigan Shore to Shore Trail *Liz Derstine PCT attempt underway *Nick Fowler PCT attempt underway *Update on John Kelly AT attempt -News: *Ben Gibbard is running Western States! *Jia-Sheng Shen pulls out of Western States *Ethan Newberry “Ginger Runner” wins an Emmy *AJW releases his annual Western States storylines and predictions article *Ultrarunning Magazine’s ultrarunning stats for May -Tips, Tricks, and Thoughts (3Ts): *How to handle the night before a big race -Socials: Strava Club: https://www.strava.com/clubs/1246887 Instagram: https://www.instagram.com/ultrarunning_news_network/ Facebook: https://www.facebook.com/profile.php?id=61555338668719 X (Twitter): https://twitter.com/ultrarunnews Threads: https://www.threads.net/@ultrarunning_news_network Email: ultrarunning.news.network@gmail.com

-Race Results: *Mohican 100 *Worlds End 100k *Smith Rock Classic *Run Comfy Numb *Yankee Springs *Stevi’s Roost -FKTs: *Georgia Loop – New DRT Route *Update on John Kelly AT attempt *Donate to John Kelly’s Hurricane Helene relief fund: https://linktr.ee/randomforestrunner -News: *Huron 100 needs volunteers this weekend (good cause) *Cole Crosby makes U.S. 24 hour National Team *Women’s and Men’s 48 hour records *Kilian Jornet is looking for a pacer *Katie Schide had a fall *David Roche’s knee injury is better *Jam Jam is behind on training -Tips, Tricks, and Thoughts (3Ts): *Volunteering and giving back -Socials: Strava Club: https://www.strava.com/clubs/1246887 Instagram: https://www.instagram.com/ultrarunning_news_network/ Facebook: https://www.facebook.com/profile.php?id=61555338668719 X (Twitter): https://twitter.com/ultrarunnews Threads: https://www.threads.net/@ultrarunning_news_network Email: ultrarunning.news.network@gmail.com

-Race Results: *Zegama *Transylvania 100k *Stumptown Trail Runs 50k *Sugar Badger 50/50 *Granite Peaks 80k -FKTs: *Olympic Discovery Trail *In progress…John Kelly AT attempt -News: *Western States entrants shakeup *Black Canyon rules violations -Tips, Tricks, and Thoughts (3Ts): *How to pick a race -Socials: Strava Club: https://www.strava.com/clubs/1246887 Instagram: https://www.instagram.com/ultrarunning_news_network/ Facebook: https://www.facebook.com/profile.php?id=61555338668719 X (Twitter): https://twitter.com/ultrarunnews Threads: https://www.threads.net/@ultrarunning_news_network Email: ultrarunning.news.network@gmail.com

-Race Results: *Cruel Jewel *Keys 100 *Bishop High Sierra *Born to Run UItras *Massanutten *Ultra Trail Snowdonia *High Lea 100   -FKTs: *Ohio to Erie Trail – Gary Sines *Ozark Trail – Tim Beissinger -News: *Hayden Hawks withdraws from Western States *A lighthouse marathon -Tips, Tricks, and Thoughts (3Ts): *What to do when shit goes sideways -Socials: Strava Club: https://www.strava.com/clubs/1246887 Instagram: https://www.instagram.com/ultrarunning_news_network/ Facebook: https://www.facebook.com/profile.php?id=61555338668719 X (Twitter): https://twitter.com/ultrarunnews Threads: https://www.threads.net/@ultrarunning_news_network Email: ultrarunning.news.network@gmail.com

-Race Results: *Cocodona 250 *Sedona Cayons 125 *Miwok 100k *Quad Rock 50 *Tiger Claw 50k *Tillamook Burn 50 -FKTs: *AZ Trail – Sadie Curry *Grand Canyon R2R2R – Allison Baca -News: *Megan Eckart and Ivan Zaborsky Set 6 day records *New Backyard Ultra record *Man airlifted from Mt. Fuji went back for his phone -Tips, Tricks, and Thoughts (3Ts): *How to deal with the rain   -Socials: Strava Club: https://www.strava.com/clubs/1246887 Instagram: https://www.instagram.com/ultrarunning_news_network/ Facebook: https://www.facebook.com/profile.php?id=61555338668719 X (Twitter): https://twitter.com/ultrarunnews Threads: https://www.threads.net/@ultrarunning_news_network Email: ultrarunning.news.network@gmail.com

-Race Results: *Canyons 100, 100k, 50k *Madeira Island Ultra Trail 115k *Mt. Fuji 100 *Skunk Ape 100 *Lake Waramaug Ultras 100k *Zane Grey 50 *Thumb Coast Ultra 50 *Bronze Dragonfly 30 Hour -FKTs: *Telescope Peak (Death Valley) -News: *The Chase is now available on YouTube *Golden ticket winners *Des Linden coming to the trails *Cocodona Preview -Tips, Tricks, and Thoughts (3Ts): *How to deal with the heat -Socials: Strava Club: https://www.strava.com/clubs/1246887 Instagram: https://www.instagram.com/ultrarunning_news_network/ Facebook: https://www.facebook.com/profile.php?id=61555338668719 X (Twitter): https://twitter.com/ultrarunnews Threads: https://www.threads.net/@ultrarunning_news_network Email: ultrarunning.news.network@gmail.com

-Race Results: *Knobstone 50 *Rattler Trail Race 50k *Loop the Hooch 50k *Run with the Goats 50k -FKTs: *None this week -News: *Outside article on sleep deprivation *LazCon Update *Canyons 100k Picks   -Socials: Strava Club: https://www.strava.com/clubs/1246887 Instagram: https://www.instagram.com/ultrarunning_news_network/ Facebook: https://www.facebook.com/profile.php?id=61555338668719 X (Twitter): https://twitter.com/ultrarunnews Threads: https://www.threads.net/@ultrarunning_news_network Email: ultrarunning.news.network@gmail.com

-Race Results: *Forget the PR 50k *Gorge Waterfalls *Lake Sonoma 50 *Mad City Ultras *Leona Divide *Peterson Ridge Rumble 40 *AZ Monster 300 -FKTs: *Te Araroa *Appalachian Trail CT section -News: *Katie Schide signs with On *LazCon update *Bog of Doom *Jack Scott running Cocodona *March stats from UR Mag -Tips, Tricks, and Thoughts (3Ts): *Running at higher altitude -Socials: Strava Club: https://www.strava.com/clubs/1246887 Instagram: https://www.instagram.com/ultrarunning_news_network/ Facebook: https://www.facebook.com/profile.php?id=61555338668719 X (Twitter): https://twitter.com/ultrarunnews Threads: https://www.threads.net/@ultrarunning_news_network Email: ultrarunning.news.network@gmail.com

-Race Results: *Umstead 100 *American River 50 *Bull Run Run 50 *The Country Mile 48 hour *Diablo Trails Challenge 50k *Bootlegger 100 *RUFA Moab -FKTs: *Joshua Tree Traverse *Alt R2R2R Grand Canyon *Te Araroa -News: *AZ Monster 300 underway *Premier of “The Chase” *LazCon continues *New 100k by Wonderland Running announced *UR Mag article about most 100 finishes *Forget the PR50k is this weekend -Tips, Tricks, and Thoughts (3Ts): *Pacing (Being a pacer) -Socials: Strava Club: https://www.strava.com/clubs/1246887 Instagram: https://www.instagram.com/ultrarunning_news_network/ Facebook: https://www.facebook.com/profile.php?id=61555338668719 X (Twitter): https://twitter.com/ultrarunnews Threads: https://www.threads.net/@ultrarunning_news_network Email: ultrarunning.news.network@gmail.com

-Race Results: *Ohio Backyard Ultra *Iditarod 1,000 (Bike, Foot, Ski) *The Speed Project *Rattlesnake Dick 50k *Terrible Horrible No Good Bad Day 50k *Oak Mountain 50k   -FKTs: * Tonto Trail (Grand Canyon) – Brittany Haver, unsupported female   -News: *Follow Up to Ultrasignup’s Podcast Network *Zander Chase’s iRunFar article “Are Trail Runners Getting Faster?” *John Kelly on Run SingleTrack Pod talking about Barkley and a big upcoming FKT attempt   -Tips, Tricks, and Thoughts (3Ts): *Running and Life Balance   -Socials: Strava Club: https://www.strava.com/clubs/1246887 Instagram: https://www.instagram.com/ultrarunning_news_network/ Facebook: https://www.facebook.com/profile.php?id=61555338668719 X (Twitter): https://twitter.com/ultrarunnews Threads: https://www.threads.net/@ultrarunning_news_network Email: ultrarunning.news.network@gmail.com  

-Race Results: *Barkley Marathons *Chianti 120k *Crown King Scramble 50k *Big Alta 50k *Pistol 50k *Badwater Cape Fear 51.4 miler -FKTs: *Cove to Grove -News: *Ultrasignup launches a podcast -Tips, Tricks, and Thoughts (3Ts): *Mental side of taper, night before a race, and during a race -Socials: Strava Club: https://www.strava.com/clubs/1246887 Instagram: https://www.instagram.com/ultrarunning_news_network/ Facebook: https://www.facebook.com/profile.php?id=61555338668719 X (Twitter): https://twitter.com/ultrarunnews Threads: https://www.threads.net/@ultrarunning_news_network Email: ultrarunning.news.network@gmail.com

Can’t believe Barkley started already!  Seems like Laz is getting his revenge as the course is dominating so far.  Tune in to get the latest updates on Barkley and other happenings in the ultrarunning world. -Race Results: *Chuckanut 50k *Nine Trails 35 miler *Get Lucky 50/50 *Rabid Raccoon 100 and 100k *Buzzard Day Trail Race 50k *The Cove 50k -FKTs: *Central Park Loops – Male Supported – Hamish Magoffin -News: *Barkley updates *Beer mile world championships location and date announced *Big races coming up this weekend -Tips, Tricks, and Thoughts (3Ts): *Sources of advice for new ultrarunners -Socials: Strava Club: https://www.strava.com/clubs/1246887 Instagram: https://www.instagram.com/ultrarunning_news_network/ Facebook: https://www.facebook.com/profile.php?id=61555338668719 X (Twitter): https://twitter.com/ultrarunnews Threads: https://www.threads.net/@ultrarunning_news_network Email: ultrarunning.news.network@gmail.com

-Race Results: *Marin Ultra Challenge (MUC) 50 Mile / 50K *No Man’s 50K *Mesquite Canyon 50 Mile / 50K *Land Between the Lakes 50 Mile / 60K *Prickly Pear 50K *Griffith Park Trail 50K (Spring Edition) -FKTs: *Deanna Doane – Female (and Overall) - Supported - FL Trail *Josue Rodriguez – Male – Unsupported – Pinhoti Trail -News: *Big Names on the entrants list for Chianti 120K *Last year for an iconic 100 miler - P2P *Hans Troyer’s pre-race fumble at WTC 50K *Search & rescue snafu -Tips, Tricks, and Thoughts (3Ts): *Training approach for a 100 miler -Socials: Strava Club: https://www.strava.com/clubs/1246887 Instagram: https://www.instagram.com/ultrarunning_news_network/ Facebook: https://www.facebook.com/profile.php?id=61555338668719 X (Twitter): https://twitter.com/ultrarunnews Threads: https://www.threads.net/@ultrarunning_news_network Email: ultrarunning.news.network@gmail.com

-Race Results: *Transgrancanaria *Moab’s Red Hot Ultra *Orcas Island 100 Mile *Hagg Lake 50K *Montara Mountain 50K *Sean O’Brien 100K & 50 mile *Lake Ouachita Trail Vista Trail 100 *Mt. Cheaha 50K *Salmon Falls 50K *Way to Cool 50K *Mississippi Trail 100, 50, & 50K *Monument Valley 50K *Naked Bavarian 40   -FKTs: *Julie Brock, Hume & Hovell Walking Track in Australia *FKT Premier Routes   -News: *Costume chick completes 300th marathon or longer distance *Leif Abrahamsen finishes Arctic Spine Race *A Legend in the sport. Charlie Ramsay, passed away   -Tips, Tricks, and Thoughts (3Ts): *GPS watches and navigation   Socials Strava Club: https://www.strava.com/clubs/1246887 Instagram: https://www.instagram.com/ultrarunning_news_network/ Facebook: https://www.facebook.com/profile.php?id=61555338668719 X (Twitter): https://twitter.com/ultrarunnews Threads: https://www.threads.net/@ultrarunning_news_network Email: ultrarunning.news.network@gmail.com