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In this special "Fire Road" recap episode of Ultra Uncovered, Corinne Shalvoy and Russell Ditsworth dive deep into the 2025 Cocodona 250, a race that continues to redefine the limits of endurance and storytelling in ultrarunning.
Corinne shares her experience from behind the mic, covering 20+ hours of live broadcasting throughout the week and reflecting on the race's media growth, evolving commentary team, and powerful moments she witnessed—from joining Dan Green for a few miles at mile 230 of his victorious run to bearing withness in person in heritage square as Rachel Entriken’s threw down a historic women’s victory. Together, they highlight standout performances and unexpected twists, including brutal weather, muddy terrain, and emotional family finishes like Jenny Chisholm’s top-10 run after her sons dropped.
The episode also unpacks emerging themes: the strategic use of sleep (or lack thereof), the physical and emotional toll of the course, and the spiritual, almost pilgrimage-like quality the event has taken on for many participants.
Russell and Corinne discuss athletes like Shelby Farrell and Dan Green, whose patient, confident pacing led to top finishes, as well as powerful storylines like the youngest finisher Tug Boran, the rise of under-the-radar podium runner Edher Ramirez, and Georgia Porter’s fight through illness.
Trading cards, celebrity matchups, and dream-start lists round out this heartfelt, humorous, and insightful reflection on a race that’s fast becoming the Western States of 200s.
00:00Cocodona 250 Overview and Experience
10:03Race Dynamics and Surprising Storylines
19:57Weather Challenges and Competitive Strategies
30:00Key Moments and Race Highlights
34:41The Essence of Ultra Running
35:01Competitive Strategies in Ultra Running36:10Celebrating Achievements: Dan Green Day
37:51Women’s Strategies: Shelby Farrell’s Journey39:00Injury and Support: Shelby’s Comeback
40:37Training Regimens: Lindsay Dwyer and Andy Jones Wilkins
42:27Life Reflections: The Meaning of Cocodona
43:50Interviews and Insights from Cocodona
45:07Challenges Faced by Runners
46:32Legacy Runners: Celebrating Milestones
47:45Future of Cocodona: Team Dynamics
48:35Connecting with the Land: A Pilgrimage Mindset
49:40Celebrity Picks and Predictions
50:46Surprises of the Race: The Rise of New Talent
52:34Final Thoughts and Future Aspirations