Please forgive my absence once more from the airwaves of podcasting!
It's true what they say about things all happening at once, and in my case, the past couple of weeks have been no exception!
With drama galore, the past couple of weeks have certainly been a challenge on my health, wellbeing and at times .. sanity!
**TRIGGER WARNING** - as always, most of my content on my podcast discusses mental health - anxiety, depression etc. Please note that this episode also discusses gynaecological issues - listener discretion advised.
Apologies - this is possibly one of my longest recorded episodes to date!
UCM
xxx