Health Accountability: Good Changes but little anxious episodes

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Ulcerative Colitis, Motherhood & Me

Ulcerative Colitis Momma

44 episodes

6 days ago

Open, honest UK blogger sharing experiences of Ulcerative Colitis, Motherhood and Mental Health and wellbeing.

Mental Health

Health & Fitness

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All content for Ulcerative Colitis, Motherhood & Me is the property of Ulcerative Colitis Momma and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Open, honest UK blogger sharing experiences of Ulcerative Colitis, Motherhood and Mental Health and wellbeing.

Mental Health

Health & Fitness

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Health Accountability: Good Changes but little anxious episodes

Ulcerative Colitis, Motherhood & Me

52 minutes 48 seconds

1 year ago

Health Accountability: Good Changes but little anxious episodes

This week is Crohns and Colitis Awareness Week in the UK (I think!) and I share a brief story of my journey with IBD.

I am also aware of little "anxious espisodes" that have occurred and why my Irrational Brain has been pretty annoying at times!

I have also enlisted the help of a coach this week to make me more accountable for my overall health and hopefully set me in good stead ahead of my summer holiday.

As always LISTENER DISCRETION ADVISED - content contains themes of mental health, ulcerative colitis symptoms, anxiety episodes.