We often talk about the power of words on our mood or mindset, but what about their influence at a cellular—even microcellular—level? Dr. Masaru Emoto conducted two fascinating experiments we dive into on the latest podcast: one with rice and another with water. His findings suggest that the words we speak, not only to others but also to ourselves, have a profound impact on our overall wellbeing.
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Quantum physics has a theory where at the core of every piece of matter, there's a vibrating string. String theory, whether you believe it or not, is something worth thinking about. If matter is affected by vibrations, does that mean our bodies are too? If our bodies are affected by vibrations, what if I told you emotions carry frequency?
Scientists are able to measure emotions and their frequencies. I'm a big fan of saying all emotions are information, there's no good or bad, but they do vibrate at different frequencies. Emotions like anger and fear vibrate at lower frequencies, while gratitude and love vibrate at higher frequencies. If that's the case, can our emotions affect others? What do they do to our own bodies?
In the latest podcast, I dive into that: how do our emotions affect the world around us?DOWNLOAD THE INFINITE STATE APP AND ENJOY A 7-DAY FREE TRIALhttps://www.infinitestateapp.com170+ Meditations2+ Hours of Course Content300+ Journal PromptsFree UPGRADE Journal#tylersummers #meditation #mindfulness #manifestation #innerwork #innerjourney #thework #selflove #inspiration #mentalhealth #healing #spirituality #peace #mind #wisdom #energy #intuition #healthyintuition #gutinstinct #fyp #foryourpage #fypシ #love #selfworth #growth #listening
BOOK: Subtle Art of Not Giving A F*ckINSPIRATION: Rockstar ProblemsAUTHOR: Mark MansonMUSIC: Tyler SummersREADING: Tyler SummersDOWNLOAD THE INFINITE STATE APP AND ENJOY A 7-DAY FREE TRIALhttps://www.infinitestateapp.com170+ Meditations2+ Hours of Course Content300+ Journal PromptsFree UPGRADE JournalIn this new series on the Infinite State Podcast I want to highlight books that have inspired me. I'll take a chapter and read it aloud. I love mining for Wisdom in books and I think sharing some of my favorites will be a fun series.I'm very excited to compose music that includes Binaural Beats to get your brain into a state of Alpha or "Flow." For this experience I highly recommend the use of headphones. I’ve included video of a first take reaction to the words from the author, and how I interpret them.It's so fun to create these, and I'm excited to share. Thank you for listening!#tylersummers #meditation #mindfulness #manifestation #innerwork #innerjourney #thework #therapy #emdr #brainspotting #selflove #inspiration #mentalhealth #healing #spirituality #peace #mind #wisdom #energy #intuition #healthyintuition #gutinstinct #fyp #foryourpage #fypシ #adyashanti #awakening #spirituality #spiritualawakening #spiritualjourney #spiritualguidance #markmanson
I get it.
Accountability is terrifying. It means facing failure, being wrong, seeking forgiveness — and the scariest thing of all — truly seeing yourself in the mirror.
Sadly, accountability is becoming a lost art. Instead, we bury it under layers of yelling, silence, deception, and avoidance, creating even deeper and more alarming consequences.
But what if we chose accountability? What could really go wrong?What if you showed up, did your absolute best, and still lost? What if you communicated with the deepest emotional intelligence you had, only to be met with an unexpected response? What if you were an athlete who trained relentlessly for years, only to fall short in the final game?
Again. I get it.
That kind of loss stings more than stubbing your toe right before settling in for a movie night with your partner.
But what if we held ourselves accountable before the world forced us to?Imagine looking in the mirror and saying:“I have done everything in my power to show up, work hard, be empathetic, listen, learn, and give my all. Whether I aim to achieve, love, communicate, teach, play, compete, write, create, or perform — I have been accountable.”
Why do we wait for others to judge us?
Yes, external feedback is valuable. It highlights what we may have missed, where we could improve, and how we could show up better. But isn’t that what growth is about? Shouldn’t we take the lead in this process?
Preemptive accountability is a radical shift. When we hold ourselves to the highest standard — whether in our work, our relationships, or our creative pursuits — we take power away from fear, shame, and outside judgment. We reclaim ownership of our journey.
By practicing this, we gain the autonomy to filter feedback, refine our approach, and most importantly, grow.So, before you share your work, express your truth, or step onto any stage — ask yourself:
“Did I do everything I could to prepare, as the best version of myself today?”
If the answer is yes, then, as they say in Lord of the Flies, “You have the conch.”What great thing will you do next?DOWNLOAD THE INFINITE STATE APP AND ENJOY A 7-DAY FREE TRIALhttps://www.infinitestateapp.com170+ Meditations2+ Hours of Course Content300+ Journal PromptsFree UPGRADE Journal#tylersummers #meditation #mindfulness #manifestation #innerwork #innerjourney #thework #selflove #inspiration #mentalhealth #healing #spirituality #peace #mind #wisdom #energy #intuition #healthyintuition #gutinstinct #fyp #foryourpage #fypシ #love #selfworth #growth #listening
This episode challenges the cultural obsession with staying clean and safe, offering instead an invitation to get messy, push boundaries, and rediscover the childlike wonder that knows how to find joy even in the rain. Because sometimes the very thing we're trying to avoid is exactly what we need to jump into.
Perfect for anyone feeling stuck, overwhelmed, or afraid to take risks in their personal or professional life.
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#tylersummers #meditation #mindfulness #manifestation #innerwork #innerjourney #thework #selflove #inspiration #mentalhealth #healing #spirituality #peace #mind #wisdom #energy #intuition #healthyintuition #gutinstinct #fyp #foryourpage #fypシ #love #selfworth #growth #listening
BOOK: The Way of Liberation: A Practical Guide to Spiritual Enlightenment INSPIRATION: Practice Absolute Sincerity AUTHOR: Adyashanti MUSIC: Tyler Summers READING: Tyler Summers DOWNLOAD THE INFINITE STATE APP AND ENJOY A 7-DAY FREE TRIAL https://www.infinitestateapp.com 170+ Meditations 2+ Hours of Course Content 300+ Journal Prompts Free UPGRADE Journal In this new series on the Infinite State Podcast I want to highlight books that have inspired me. I'll take a chapter and read it aloud. I love mining for Wisdom in books and I think sharing some of my favorites will be a fun series. I'm very excited to compose music that includes Binaural Beats to get your brain into a state of Alpha or "Flow." For this experience I highly recommend the use of headphones. I’ve included video of a first take reaction to the words from the author, and how I interpret them. It's so fun to create these, and I'm excited to share. Thank you for listening! #tylersummers #meditation #mindfulness #manifestation #innerwork #innerjourney #thework #therapy #emdr #brainspotting #selflove #inspiration #mentalhealth #healing #spirituality #peace #mind #wisdom #energy #intuition #healthyintuition #gutinstinct #fyp #foryourpage #fypシ #adyashanti #awakening #spirituality #spiritualawakening #spiritualjourney #spiritualguidance
One of the emerging fields of science is Psychoneuroimmunology.
This can be broken down into:
Mind + Nervous System + Immunology
(psychology) + (neuroscience) + (immune system)
When we have negative thoughts, our body produces a protein called a cytokine. Cytokines are small proteins that act as messengers, signaling the body—often targeting specific organs. These proteins are responsible for triggering inflammation.
Chronic inflammation can lead to various health issues, including disease, cancer, heart disease, and other illnesses.
Incredibly, this entire process can begin with just a single thought. Negative thinking can put the body into a state of attack, inflaming the very systems that sustain life.
So, how are you thinking throughout your day?
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FRACTALS OF WISDOM
BOOK: Biology of Belief
INSPIRATION: Nocebo Effect
AUTHOR: Dr Bruce Lipton
MUSIC: Tyler Summers
READING: Tyler Summers
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In this new series on the Infinite State Podcast I want to highlight books that have inspired me. I'll take a chapter and read it aloud. I love mining for Wisdom in books and I think sharing some of my favorites will be a fun series.
I'm very excited to compose music that includes Binaural Beats to get your brain into a state of Alpha or "Flow." For this experience I highly recommend the use of headphones.
I’ve included video of a first take reaction to the words from the author, and how I interpret them.It's so fun to create these, and I'm excited to share. Thank you for listening!
#tylersummers #meditation #mindfulness #manifestation #innerwork #innerjourney #thework #therapy #emdr #brainspotting #selflove #inspiration #mentalhealth #healing #spirituality #peace #mind #wisdom #energy #intuition #healthyintuition #gutinstinct #fyp #foryourpage #fypシ #brucelipton #drbrucelipton #biologyofbelief #noceboeffect
Emotional recovery is the process we go through when we’re triggered. It involves noticing the emotion, feeling it, and then coming back to a state of balance. In this episode, I wanted to draw a comparison between emotional recovery and physical exercise.
When it comes to physical fitness, we often gauge our condition by how quickly we recover. For example, if you run to the top of a hill, how long does it take for your breath to settle? There’s bound to be some huffing and puffing, but the duration of that recovery tells a story.
The same idea applies to emotional triggers. How long does it take for you to recover from being triggered? Are you still carrying it 48 hours later? Are you giving your partner the silent treatment because your nervous system is stuck in shutdown mode?
So, what emotional “shape” are you in?
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#tylersummers #meditation #mindfulness #manifestation #innerwork #innerjourney #thework #selflove #inspiration #mentalhealth #healing #spirituality #peace #mind #wisdom #energy #intuition #healthyintuition #gutinstinct #fyp #foryourpage #fypシ #love #selfworth #growth #listening #triggered #emotionalintelligence
FRACTALS OF WISDOM
BOOK: 12 Rules For Life
INSPIRATION: Chaos and Order
AUTHOR: Jordan Peterson
MUSIC: Tyler Summers
READING: Tyler Summers
DOWNLOAD THE INFINITE STATE APP AND ENJOY A 7-DAY FREE TRIAL
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In this new series on the Infinite State Podcast I want to highlight books that have inspired me. I'll take a chapter and read it aloud. I love mining for Wisdom in books and I think sharing some of my favorites will be a fun series.
I'm very excited to compose music that includes Binaural Beats to get your brain into a state of Alpha or "Flow." For this experience I highly recommend the use of headphones.
I’ve included video of a first take reaction to the words from the author, and how I interpret them.It's so fun to create these, and I'm excited to share. Thank you for listening!
#tylersummers #meditation #mindfulness #manifestation #innerwork #innerjourney #thework #therapy #emdr #brainspotting #selflove #inspiration #mentalhealth #healing #spirituality #peace #mind #wisdom #energy #intuition #healthyintuition #gutinstinct #fyp #foryourpage #fypシ #jordanpeterson #12rulesforlife #chaosandorder #wewhowrestlewithgod #jordanpetersonshorts #jordanpetersonmotivation #jordanpetersonlecture
The opposite of the placebo effect is the nocebo effect—a lot less fun than its counterpart. With the placebo effect, we can tell someone something positive, and their belief often leads to beneficial outcomes. For instance, giving a patient a sugar pill while telling them it will cure their ailment often leads to improvements, even though the pill contains no active medicine.
The nocebo effect works in a similar way but with negative consequences. Many of us have heard stories about people who were told they had only two weeks to live, and tragically, they passed away exactly within that timeframe. Dr. Bruce Lipton shares a powerful example in his book Biology of Belief. In the 1970s, a man was diagnosed with throat cancer and told he had just months to live. True to the prognosis, he passed away within that period. However, an autopsy later revealed there was no cancer at all—it had been a misdiagnosis.
This begs the question: where in your life might you be believing something that isn’t true? Are you creating your own nocebo effect by accepting a false diagnosis or negative belief about yourself?
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#tylersummers #meditation #mindfulness #manifestation #innerwork #innerjourney #thework #selflove #inspiration #mentalhealth #healing #spirituality #peace #mind #wisdom #energy #intuition #healthyintuition #gutinstinct #fyp #foryourpage #fypシ #love #selfworth #growth #listening #noceboeffect #brucelipton
FRACTALS OF WISDOM
BOOK:Untethered Soul
INSPIRATION: Infinite Energy
AUTHOR: Michael Singer
MUSIC: Tyler Summers
READING: Tyler Summers
DOWNLOAD THE INFINITE STATE APP AND ENJOY A 7-DAY FREE TRIAL
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In this new series on the Infinite State Podcast I want to highlight books that have inspired me. I'll take a chapter and read it aloud. I love mining for Wisdom in books and I think sharing some of my favorites will be a fun series.
I'm very excited to compose music that includes Binaural Beats to get your brain into a state of Alpha or "Flow." For this experience I highly recommend the use of headphones.
I’ve included video of a first take reaction to the words from the author, and how I interpret them.It's so fun to create these, and I'm excited to share. Thank you for listening!
Often times when we’re in times of uncertainty, fear, low self worth, feeling imposter syndrome, we find ourselves paralyzed to act. I’ve been there and I know every human has.
This podcast takes a valuable idea from Jordan Peterson where we can make the dragon smaller. And what comes with that is shame because we THINK we should be able to slay the big dragon. We must get through the shame, even if the dragon is the size of an atom. In order to strategize we must slay the dragon otherwise we’ll be in paralysis.
If you need to lift one pound at the gym, lift one pound. That is how we create movement and get out of paralysis.
DOWNLOAD THE INFINITE STATE APP AND ENJOY A 7-DAY FREE TRIAL https://www.infinitestateapp.com 170+ Meditations 2+ Hours of Course Content 300+ Journal Prompts Free UPGRADE Journal #tylersummers #meditation #mindfulness #manifestation #innerwork #innerjourney #thework #selflove #inspiration #mentalhealth #healing #spirituality #peace #mind #wisdom #energy #intuition #healthyintuition #gutinstinct #fyp #foryourpage #fypシ #love #selfworth #offended #growth #listening
FRACTALS OF WISDOM
BOOK: Power of Now
INSPIRATION: Freedom From Unhappiness
AUTHOR: Eckhart Tolle
MUSIC: Tyler Summers
READING: Tyler Summers
DOWNLOAD THE INFINITE STATE APP AND ENJOY A 7-DAY FREE TRIAL
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170+ Meditations
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In this new series on the Infinite State Podcast I want to highlight books that have inspired me. I'll take a chapter and read it aloud. I love mining for Wisdom in books and I think sharing some of my favorites will be a fun series.
I'm very excited to compose music that includes Binaural Beats to get your brain into a state of Alpha or "Flow." For this experience I highly recommend the use of headphones.
I’ve included video of a first take reaction to the words from the author, and how I interpret them.It's so fun to create these, and I'm excited to share. Thank you for listening!
One of the things going around in our society today is the infectious “Being Offended” Energy.
While the root cause of this is up for debate and somewhat controversial where everyone takes things so seriously, there is proof that being offended is low level emotional intelligence, and the end result is staying stuck in your ideas.
Staying stuck in your ideas is not servicing your joy or the world at large. When we stay stuck to our ideas our growth screeches to a halt. Ideas can change, people can change their mind. I know the things I believed when I was 21 are a heck of a lot different now. Remember when we believed there was a Santa Claus?
All kidding aside, your ideas need to change over time. That’s how we mature. That’s how we grow. And one way to do this is to listen and try to understand other’s opinions. The magic in this relies in something simple….Asking Questions.
Jordan Peterson’s concept is “Have a conversation assuming the other person knows something you may not.” What an amazing place to start. And if that conversation leads to being offended, ask yourself why. What inside of you is going to your reactive brain. Your Lizard Brain? Is there something there for you to explore?
This Podcast is about that. Being offended is an invitation to look inward. We do that, we may learn something, or we may just come to terms with the fact what we believed is in true alignment with our current self. Both equal growth.
DOWNLOAD THE INFINITE STATE APP AND ENJOY A 7-DAY FREE TRIAL
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170+ Meditations
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#tylersummers #meditation #mindfulness #manifestation #innerwork #innerjourney #thework #selflove #inspiration #mentalhealth #healing #spirituality #peace #mind #wisdom #energy #intuition #healthyintuition #gutinstinct #fyp #foryourpage #fypシ #love #selfworth #offended #growth #listening
DOWNLOAD THE INFINITE STATE APP AND ENJOY A 7-DAY FREE TRIAL
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Free UPGRADE Journal
FRACTALS OF WISDOM
BOOK: True Love
AUTHOR: Thich Nhat Hanh
MUSIC: Tyler Summers
READING: Tyler Summers
In this new series on the Infinite State Podcast I want to highlight books that have inspired me. I'll take a chapter and read it aloud. I love mining for Wisdom in books and I think sharing some of my favorites will be a fun series.
I'm very excited to compose music that includes Binaural Beats to get your brain into a state of Alpha or "Flow." For this experience I highly recommend the use of headphones.
I’ve included video of a first take reaction to the words from the author, and how I interpret them.
It's so fun to create these, and I'm excited to share. Thank you for listening!
DOWNLOAD THE INFINITE STATE APP AND ENJOY A 7-DAY FREE TRIAL
https://www.infinitestateapp.com
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Our prefrontal cortex in our brain is what is used to reason and make decisions. When our prefrontal cortex goes offline we act from our archaic lizard brain. The one that keeps us alive.
When we’re in victimhood we are in a fight or flight scenario. From this space we are not longer thinking rationally. Far too many people in society are looking for ways to be a victim, which means we have a large swath walking around functioning in fight or flight.
Overcoming this Victimhood mentality is what allows us to grow our emotional intelligence and realize things are not happening “to us,” they’re just happening and it’s just an event.
#tylersummers #meditation #mindfulness #manifestation #innerwork #innerjourney #thework #selflove #inspiration #mentalhealth #healing #spirituality #peace #mind #wisdom #energy #intuition #healthyintuition #gutinstinct #fyp #foryourpage #fypシ #love #selfworth #books #inspiring #victimhood #fightorflight
DOWNLOAD THE INFINITE STATE APP AND ENJOY A 7-DAY FREE TRIAL
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FRACTALS OF WISDOM
BOOK: The Creative Act
AUTHOR: Rick Rubin
MUSIC: Tyler Summers
READING: Tyler Summers
BOOK LINK
In this new series on the Infinite State Podcast I want to highlight books that have inspired me. I'll take a chapter and read it aloud. I love mining for Wisdom in books and I think sharing some of my favorites will be a fun series.
I'm very excited to compose music that includes Binaural Beats to get your brain into a state of Alpha or "Flow." For this experience I highly recommend the use of headphones.
I’ve included video of a first take reaction to the words from the author, and how I interpret them.
It's so fun to create these, and I'm excited to share. Thank you for listening!
DOWNLOAD THE INFINITE STATE APP AND ENJOY A 7-DAY FREE TRIAL
https://www.infinitestateapp.com
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Eckart Tolle once said we are reflections of who we love as though our friends and chosen partners are mirrors. I couldn't agree more. We have a ceiling of how much we can love someone, and when we push past that ceiling, we lose parts of ourselves.
In order to truly love, we must love ourselves first. Like when the oxygen mask falls in an emergency, they tell you to put it on your child first BEFORE yourself. If you can't breathe, how can you save your child. If you can't love yourself unconditionally flaws and all, how can you ever love someone else.
Peace and Love.
Tyler
DOWNLOAD THE INFINITE STATE APP AND ENJOY A 7-DAY FREE TRIAL
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FRACTALS OF WISDOM
INSPIRATION: How Thoughts Change Your Brain & Body
BOOK: You Are The Placebo
AUTHOR: Dr Joe Dispenza
MUSIC: Tyler Summers
READING: Tyler Summers
In this new series on the Infinite State Podcast I want to highlight books that have inspired me. I'll take a chapter and read it aloud. I love mining for Wisdom in books and I think sharing some of my favorites will be a fun series.
I'm very excited to compose music that includes Binaural Beats to get your brain into a state of Alpha or "Flow." For this experience I highly recommend the use of headphones.
I’ve included video of a first take reaction to the words from the author, and how I interpret them.
It's so fun to create these, and I'm excited to share. Thank you for listening!