This week on Two Parents & A Podcast (WEDNESDAY EDITION!!) we’re kicking things off with our Black Friday must-haves — the things we actually use, actually love, and actually recommend for moms, dads, and babies. From pregnancy wardrobe staples to Harrison’s new slipper obsession to the toddler toys that aren’t a waste of money (and no, we did not say stocks LOL), we’re breaking down exactly what’s worth grabbing this week. (All linked HERE: https://shopmy.us/justalexbennett/gift-guides) We’re also fully in Thanksgiving mode — reflecting on Friendsgiving, getting ready for our trip to OKC, and sharing our NYC holiday plans (yes, the Rockettes are officially happening). We also share out experience adopting from an Angel Tree, why it’s actually the sweetest trend on TikTok, and why it ended up being the highlight of the entire week!!!  We get into Harrison’s annual dentist saga that somehow becomes a full-blown scam investigation (every. single. time.). Plus: negotiating home repairs like a true dad (is everything negotiable?! apparently yes). We also squeeze in a Flock taste test, the great “do men even notice nails?” debate (we literally called a single man), a chat on slow vs. fast dopamine for kids (the science is wild), and whether we’d ever let AI trade our money (Harrison says… maybe?!). As always… LOVE YOU GUYS!!! (Happy Thanksgiving!!!) Timestamps: 00:00:00 Welcome back to Two Parents & A Podcast! 00:02:15 Toy refresh at 14 months  00:05:03 We’re excited for Thanksgiving!! 00:07:05 Is everything negotiable?!   00:12:12 My experience adopting from an angel tree 00:17:36 Do single men notice whether a woman’s fingernails are manicured or not? 00:22:25 Harrison’s health update  00:24:37 What we’re watching: Beast in Me & All her fault  00:25:30 New York City during the holidays  00:28:58 Are dentists still running the biggest scam in America?!  00:31:58 An answer to if men care about nails (we got a call back!) 00:34:00 Flock Taste test 00:37:18 Black Friday vs. Boxing Day  00:41:46 Black Friday Gift Guide (Mom & Dad) 00:53:47 Black Friday Gift Guide (Baby) 01:02:33 Things We DMed Eachother: Slow vs. Quick Dopamine 01:04:29 Things We DMed Eachother: Would you let AI trade your money? 01:10:14 LOVE YOU GUYS!  #twoparentsandapod --------------------------------------------------------------- Thank you to our sponsors this week: *MasterClass: Get up to 50% off MasterClass during the holidays at https://www.masterclass.com/TWOPARENTS with code TWOPARENTS. *Fabletics: Get 80% off everything on Fabletics when you sign up as a VIP at https://www.fabletics.com/TWOPARENTS. *Veracity: Get up to 50% off during Veracity’s Black Friday Sale at https://www.veracityselfcare.com. *Aura Frames: Get $45 off Aura’s best-selling Carver Mat frame at https://www.auraframes.com with code TWOPARENTS. --------------------------------------------------------------- Listen to the pod on YouTube/Spotify/Apple: https://www.youtube.com/@twoparentsandapod https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386 --------------------------------------------------------------- Follow Two Parents & A Podcast: Instagram | https://www.instagram.com/twoparentsandapod TikTok | https://www.tiktok.com/@twoparentsandapod Follow Alex Bennett: Instagram | https://www.instagram.com/justalexbennett TikTok | https://www.tiktok.com/@justalexbennett Follow Harrison Fugman: Instagram | https://www.instagram.com/harrisonfugman TikTok | https://www.tiktok.com/@harrisonfugman --------------------------------------------------------------- Powered by: Just Media House – https://www.justmediahouse.com/ --------------------------------------------------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on Two Parents & A Podcast, we sit down with Jamie Grayson — CPST, internationally-certified child passenger safety technician, and one of the most trusted baby gear experts in the country — to talk all things baby products, safety, and what parents actually need. From the best & worst baby products on the market, to what really matters when choosing a car seat (hint: price ≠ safety), Jamie breaks down the myths, confusion, and overwhelm that every parent faces when trying to keep their baby safe. We also get into baby-proofing basics, how to avoid unsafe products online, why recalls get so misunderstood, and the most overlooked safety mistake parents make every single day. If you’ve ever wondered which baby products are worth the $$$, which ones to skip completely, how to travel safely, or how to make your home safer without losing your mind — this episode is going to be a lifesaver :-) LOVE YOU GUYS! Timestamps: 00:00:00 Welcome back to Two Parents & A Podcast! 00:00:08 Introduction to Jamie Grayson (CPST & Baby Gear Expert) 00:06:27 Top 3 baby gear safety tips for parents (price, harnesses, registering) 00:07:36 How baby product recalls really work 00:12:00 How to choose the right car seat for your baby 00:16:44 Best travel car seat options 00:23:05 Recommended car seat brands & models 00:26:00 Rear-facing car seat rules: when to turn them forward 00:29:15 How Jamie became “the baby gear guy” 00:31:10 How to pick the right baby carrier 00:33:29 Safe babywearing checklist (airway, hips, M-position) 00:35:40 Regulated vs unregulated baby products (what parents should know) 00:40:08 How to test if a toy is a choking hazard + recommended toys for babies & toddlers 00:41:55 Crib safety 101 (what can go in the crib & when) 00:45:00 Top 3 baby products that make life easier & safer (high chair, baby carrier, bathtub) 00:53:43 3 popular baby items parents should avoid (wipe warmers, diaper pails, unregulated add-ons) 00:57:22 Baby safety topic most parents aren’t thinking about 00:58:32 Babyproofing basics: where to start in your home 01:00:40 #1 tip from a baby gear expert: don’t be afraid to ask for help 01:03:58 Thank you for listening!  --------------------------------------------------------------- Thank you to our sponsors this week: *PAKA: You can get 30% off with the purchase of 3 items or more PAKA’s Black Friday/Cyber Monday sale at https://www.pakaapparel.com/TWOPARENTS. *Aura Frames: Give the gift of unlimited photos and videos. Get $45 off the best-selling Carver Mat frame at https://on.auraframes.com/TWOPARENTS with code TWOPARENTS. *Manukora: Ethically produced, creamy Manuka honey packed with antioxidants and prebiotics. Get $150 off your first Starter Kit at https://www.manukora.com/TWOPARENTS. *Veracity: Make the switch to GLP 1’s the natural way. Head to https://www.VeracitySelfCare.com during their Black Friday Sale for up to 50% off your order. *MasterClass: MasterClass always has great offers during the holidays, sometimes up to as much as 50% off. Head over to https://www.masterclass.com/TWOPARENTS for the current offer. --------------------------------------------------------------- Follow Two Parents & A Podcast: Instagram | https://www.instagram.com/twoparentsandapod TikTok | https://www.tiktok.com/@twoparentsandapod Follow Alex Bennett: Instagram | https://www.instagram.com/justalexbennett TikTok | https://www.tiktok.com/@justalexbennett Follow Harrison Fugman: Instagram | https://www.instagram.com/harrisonfugman TikTok | https://www.tiktok.com/@harrisonfugman Find our guest: Website | https://www.thejamiegrayson.com/ Instagram | https://www.instagram.com/thejamiegrayson TikTok | https://www.tiktok.com/@thebabygearguy Learn more about your ad choices. Visit megaphone.fm/adchoices

This week we’re recapping an unreal Friendsgiving weekend, talking about the parenting moments we want to carry into our own home (hello, polite kids!), and unpacking Alex’s latest pregnancy mystery: is the chiropractor helping… or is it all a scam?! (like DENTISTS!) We also get into solo date nights, the official debut of the Caddy, the comeback of corded headphones (??), and if it’s better to overshare or gatekeep (guess which one of us does which LOL).  Plus: Tate’s newest developments, the most random thing that instantly stops her from crying, and two wild DMs — McDonald’s blank-box Happy Meals and a designer who rebranded Gushers into a “healthy” fruit chew. As always, LOVE YOU GUYS!  Timestamps: 00:00:00 Welcome back to Two Parents & A Podcast! 00:00:38 It’s Thanksgiving eve week (LOL) 00:05:15 The art of a solo dinner date  00:07:15 We’re finally talking about the Caddy!!  00:10:30 Triple-tasking: laptop, TV & music 00:12:50 Are corded headphones back? 00:17:40 Oversharing vs. gatekeeping 00:19:58 My experience is a chiropractor for Pregnancy back & neck pain 00:22:58 Giving back this holiday season 00:27:14 Friendsgiving at the ranch  00:32:05  00:35:06 Is it cheating to re-plate store-bought food? 00:39:05 Quick pause for some Tate developmental updates  00:41:59 Raising polite kids 00:43:08 What’s the most unique thing you can do to make a kid stop crying? 00:44:59 Things We DMed Each Other: McDonald’s _______  Meals 00:49:53 Things We DMed Each Other: Rebranding Gushers as a health gummy 00:53:40 LOVE YOU GUYS!  #twoparentsandapod --------------------------------------------------------------- Thank you to our sponsors this week: *Aura Frames: Get $45 off Aura’s best-selling Carver Mat frame at https://www.auraframes.com with code TWOPARENTS. *Calm: Get 40% off a Calm Premium Subscription at https://www.calm.com/TWOPARENTS. *Merit Beauty: Get 20% off sitewide during Merit’s only sale of the year at https://www.meritbeauty.com with code EATWOPARENTS (Nov 21–23). *Magnetic Me: Get 25% off select styles during their Black Friday sale at https://www.magneticme.com. *Regain Couples Therapy: This episode is sponsored by Regain Couples Therapy powered by BetterHelp—get 10% off your first month at https://www.regain.com/TWOPARENTS. --------------------------------------------------------------- Listen to the pod on YouTube/Spotify/Apple: https://www.youtube.com/@twoparentsandapod https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386 --------------------------------------------------------------- Follow Two Parents & A Podcast: Instagram | https://www.instagram.com/twoparentsandapod TikTok | https://www.tiktok.com/@twoparentsandapod Follow Alex Bennett: Instagram | https://www.instagram.com/justalexbennett TikTok | https://www.tiktok.com/@justalexbennett Follow Harrison Fugman: Instagram | https://www.instagram.com/harrisonfugman TikTok | https://www.tiktok.com/@harrisonfugman --------------------------------------------------------------- Powered by: Just Media House – https://www.justmediahouse.com/ --------------------------------------------------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on Two Parents & A Podcast, we’re joined by MacKenzie Price (founder of Alpha School) to talk about the future of education — and what parents can do at home right now to help their kids love learning. MacKenzie is a mom who noticed her daughters going from curious and excited to totally bored in a top-rated traditional school. Instead of accepting “that’s just how school is,” she set out to understand why—and ended up building a new model that puts passion, curiosity, and real-life skills back at the center. We talk about the practical things parents can try at home: simple ways to make learning feel engaging, how AI can support reading and math by making it more personalized, what “good” vs. “bad” screen time looks like, and why paying attention to your child’s natural interests can make such a difference. Then we zoom out and talk about what school in the U.S. could look like over the next decade as AI becomes part of the classroom — more personalized, more flexible, and potentially giving kids valuable time back for the skills they use in real life. MacKenzie shares great examples of what happens when kids have a little more space to explore, from public-speaking projects to creative deep dives that turn into something bigger. Timestamps:  00:00:00 Welcome back to Two Parents & A Podcast 00:00:36 Meet MacKenzie Price (Founder, Alpha School) 00:06:05 How is Alpha School doing learning differently? 00:10:32 Why does AI belong in the classroom? 00:15:28 Will this style of learning be the norm in 5–10 years? 00:17:02 What can traditional schools borrow from this model? 00:22:30 What are easy ways to make learning more engaging at home? 00:37:27 What are MacKenzie’s long-term hopes for U.S. education? 00:40:48 Rethinking screen time vs “good” screen time 00:43:45 How can parents help their kids discover their passions? 00:52:58 Why doing things differently matters 00:56:51 Could this learning model work without AI? 00:58:45 Parent resources, apps & where to start 01:00:18 Thanks for listening! #twoparentsandapod --------------------------------------------------------------- Thank you to our sponsors this week: *Neuro: Clean, focused energy without the crash. Get 20% off your first order at https://www.neurogum.com with code TWOPARENTS. *Nurture Life: Nutritious, ready-to-serve meals and snacks for kids ages 10 months to 10 years. Get 55% off your first order plus free shipping at https://www.nurturelife.com/TWOPARENTS with code TWOPARENTS. *Manukora: Ethically produced, creamy Manuka honey packed with antioxidants and prebiotics. Get $150 off your first Starter Kit at https://www.manukora.com/TWOPARENTS. *Aura Frames: Give the gift of unlimited photos and videos. Get $45 off the best-selling Carver Mat frame at https://on.auraframes.com/TWOPARENTS with code TWOPARENTS. --------------------------------------------------------------- Listen to the pod on YouTube/Spotify/Apple: https://www.youtube.com/@twoparentsandapod https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386 --------------------------------------------------------------- Follow Two Parents & A Podcast: Instagram | https://www.instagram.com/twoparentsandapod TikTok | https://www.tiktok.com/@twoparentsandapod Follow Alex Bennett: Instagram | https://www.instagram.com/justalexbennett TikTok | https://www.tiktok.com/@justalexbennett Follow Harrison Fugman: Instagram | https://www.instagram.com/harrisonfugman TikTok | https://www.tiktok.com/@harrisonfugman Find our guest: Website | https://www.draribrown.com/ Instagram | https://www.instagram.com/futureof_education/  TikTok | https://www.tiktok.com/@aribrownmd --------------------------------------------------------------- Powered by: Just Media House – https://www.justmediahouse.com/ --------------------------------------------------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices

This week’s episode is a total mix of everything on our minds: being “busy,” toddler obsessions, men’s pants (please help), a quick birth plan update, and that moment when your baby feels so grown… until you look back and realize they were tiny. In Things We DMed Each Other, we get into toddler skincare — and why “safe on skin” doesn’t always mean “safe on the mind” — plus a social experiment where a woman called churches asking for formula (and the results were surprising). And then, of course, TWO Bickers of the Week: whether it’s ever okay to double dip, and if a man can eat a pregnant woman’s food (spoiler: he cannot). We also wanted to make sure all the new parents in our community are aware of the recent ByHeart recall. We shared what we know and understand, and wanted to link a resource with the most up-to-date info:https://byheart.com/pages/an-update-from-our-founders-on-our-voluntary-recall-november-2025 Timestamps: 00:00:00 Welcome back to Two Parents & A Podcast! 00:01:55 The glorification of being “busy” 00:05:07 Why young toddlers love baby dolls 00:06:25 Please comment your recs for comfortable men’s pants 00:12:05 My birth plan for baby #2 00:14:17 How close to your due date would you let your husband travel? 00:17:17 Potential names for baby #2 00:18:37 When your baby feels grown in the moment (and tiny later) 00:21:20 When people say a baby girl looks just like her dad… 00:24:27 The ByHeart recall 00:34:40 Do you really need a gadget for everything? 00:37:05 When will Tate get her first haircut? 00:38:38 Things We DMed Each Other: Toddler skincare 00:41:29 Things We DMed Each Other: Baby formula “social experiment” 00:49:00 Bicker of the Week: Is it ever OK to double dip? 00:54:00 Bicker of the Week: Can a man eat a pregnant woman’s food? 01:00:17 LOVE YOU GUYS #twoparentsandapod --------------------------------------------------------------- Thank you to our sponsors this week: *Quince: Step into the holiday season with layers made to last. Head to https://www.quince.com/alex for free shipping and 365-day returns. *Hungryroot: Get 40% off your first box plus a free item in every box for life at https://www.hungryroot.com/TWOPARENTS with code TWOPARENTS. *Nutrafol: See thicker, stronger hair in 3–6 months. Get $10 off your first month and free shipping at https://www.nutrafol.com with code TWOPARENTS. *Cozy Earth: Cozy Earth: Black Friday came early! Get up to 40% off when you stack code TWOPARENTS at https://www.cozyearth.com/TWOPARENTS. --------------------------------------------------------------- Listen to the pod on YouTube/Spotify/Apple: https://www.youtube.com/@twoparentsandapod https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386 --------------------------------------------------------------- Follow Two Parents & A Podcast: Instagram | https://www.instagram.com/twoparentsandapod TikTok | https://www.tiktok.com/@twoparentsandapod Follow Alex Bennett: Instagram | https://www.instagram.com/justalexbennett TikTok | https://www.tiktok.com/@justalexbennett Follow Harrison Fugman: Instagram | https://www.instagram.com/harrisonfugman TikTok | https://www.tiktok.com/@harrisonfugman --------------------------------------------------------------- Powered by: Just Media House – https://www.justmediahouse.com/ --------------------------------------------------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on Two Parents & A Podcast - we’re answering YOUR relationship questions! From how we met (and yes, we found the texts 😂) to who first brought up wanting a baby - we’re walking you through our full relationship timeline. We get into the real-life relationship stuff - resentment, mental load, and the three easiest things you can do to be a better partner (according to us, obviously). Plus, what it’s actually like to share your relationship online.  Somewhere in the middle, there’s a quick Austin recs detour (s/o Carly), a micro Bicker of the Week about flowers (and old folks homes), and a recap of how our holiday cards went (we’ve flipped Harrison!!!). LOVE YOU GUYS!!! Thanks for sending in such good questions ❤️ Timestamps: 00:00:00 Welcome back to Two Parents & A Podcast! 00:06:07 Relationship Q&A: How did y’all meet? 00:15:48 Brief Q&A intermission for some Austin recs 😂 00:24:03 Relationship Q&A: Who first brought up the topic of wanting a baby? And how? 00:27:14 Relationship Q&A: Do you guys ever deal with resentment? If so, how do you get past it? 00:30:30 Relationship Q&A: How to make your partner recognize and help with the mental load? 00:35:40 Relationship Q&A: How do you handle parenting style disagreements? 00:39:14 Another Q&A intermission for a micro Bicker of the Week: Flowers  00:40:52 Relationship Q&A: How difficult is it to pretend things are fine for the internet/podcast? Even if it’s a small fight 00:45:45 Relationship Q&A: What would you guys say are the 3 easiest things to do to be a better dad/partner? 00:51:15 Relationship Q&A: Can you do an example of the person A/B in a real situation? This seems so helpful! 00:55:24 What’s something you used to think mattered in a relationship… but now realize doesn’t? 00:57:55 LOVE YOU GUYS! #twoparentsandapod --------------------------------------------------------------- Thank you to our sponsors this week: *Perelel:  Exclusive for our listeners, new customers can enjoy 20% off their first order with code: TWOPARENTS at https://www.perelelhealth.com *Hers: Whether you want to lose weight, grow thicker, fuller hair, or find relief for anxiety, Hers has you covered. Visit https://www/forhers.com/TWOPARENTS to get a personalized, affordable plan that gets you. *Skims: Shop my favorite pajamas at https://www.skims.com/twoparents. And if you’re looking for the perfect gifts for everyone on your list - the SKIMS Holiday Shop is now open at https://www.skims.com/twoparents. *Cozy Earth: Go to https://www.cozyearth.com/TWOPARENTS for up to 40% off! --------------------------------------------------------------- Listen to the pod on YouTube/Spotify/Apple: https://www.youtube.com/@twoparentsandapod https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386 --------------------------------------------------------------- Follow Two Parents & A Podcast: Instagram | https://www.instagram.com/twoparentsandapod TikTok | https://www.tiktok.com/@twoparentsandapod Follow Alex Bennett: Instagram | https://www.instagram.com/justalexbennett TikTok | https://www.tiktok.com/@justalexbennett Follow Harrison Fugman: Instagram | https://www.instagram.com/harrisonfugman TikTok | https://www.tiktok.com/@harrisonfugman --------------------------------------------------------------- Powered by: Just Media House – https://www.justmediahouse.com/ --------------------------------------------------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on Two Parents & A Podcast — it’s our 2 YEAR ANNIVERSARY!!! We’re celebrating two years together by looking back on the highlights, funniest moments (you guys already know this one LOL), low points, and the best thing we did for our relationship this past year.  But before we get all sentimental… we’re talking about why Daylight Saving Time is every parent’s worst nightmare, whether adults should keep foul balls at baseball games (+ I discovered what a 50/50 raffle is hahahahha), and when a baby OFFICIALLY becomes a toddler. Plus — is it too early to decorate for Christmas? (Apparently not this year???) We talk a lot about pepper (NEED you guys to chime in in the comments) and there’s also a classic Bicker of the Week: Apple Maps vs. Google Maps (!!!). And in Things We DMed Each Other: why second-born boys might statistically be more of a handful 😂 LOVE YOU GUYS Timestamps: 00:00:00 Welcome back to Two Parents & A Podcast! 00:02:29 It’s our 2 year anniversary!!! 00:06:26 Why Daylight Saving Time is the bane of parents’ existence 00:10:05 Should adults keep foul balls at baseball games—or give them to kids? 00:21:45 When does your baby officially become a toddler? 00:23:54 Is it too early to decorate for Christmas? 00:31:00 Would you like fresh pepper with that? 00:33:48 Should you still celebrate your dating anniversary after marriage? 00:38:05 Fresh pepper (continued 😂) 00:43:19 We think we have our wedding date?!  00:51:07 Year 2 Recap: Highlights from the past year 00:53:05 Year 2 Recap: Funniest moments 00:56:24 Year 2 Recap: Low points 00:59:10 Year 2 Recap: Best thing we did for our relationship 01:01:39 Bicker of the Week: Apple Maps vs. Google Maps 01:04:27 Things We DMed Each Other: Second-born boys are more likely to be troublemakers  01:06:45 LOVE YOU GUYS!  #twoparentsandapod --------------------------------------------------------------- Thank you to our sponsors this week: *Branch Basics:  Head to https://www.branchbasics.com/TWOPARENTS to shop the Premium Starter Kit and save 15% with code TWOPARENTS.  *Calm - Description: For listeners of our show, Calm is offering an exclusive offer of 40% off a Calm Premium Subscription at https://www.calm.com/TWOPARENTS. *Ka’Chava: Go to https://kachava.com and use code TWOPARENTS for 15% off your next order. *Magnetic Me – Make changing time easier for you and your little one with Magnetic Me’s smart magnetic closures. New customers get 15% off their first order at MagneticMe.com. *Fast Growing Trees: This Fall, Fast Growing Trees has the best deals for your yard, up to half off on select plants and other deals.  Listeners of our show get 15% OFF at https://www.FastGrowingTrees.com/TWOPARENTS when using the code TWOPARENTS at checkout. --------------------------------------------------------------- Listen to the pod on YouTube/Spotify/Apple: https://www.youtube.com/@twoparentsandapod https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386 --------------------------------------------------------------- Follow Two Parents & A Podcast: Instagram | https://www.instagram.com/twoparentsandapod TikTok | https://www.tiktok.com/@twoparentsandapod Follow Alex Bennett: Instagram | https://www.instagram.com/justalexbennett TikTok | https://www.tiktok.com/@justalexbennett Follow Harrison Fugman: Instagram | https://www.instagram.com/harrisonfugman TikTok | https://www.tiktok.com/@harrisonfugman --------------------------------------------------------------- Powered by: Just Media House – https://www.justmediahouse.com/ --------------------------------------------------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on Two Parents & A Podcast, we’re joined by the Rochells (or should we call them the Kuch family??) — Allison Kuch (content creator, podcaster & self-proclaimed “30-year-old teen mom”) and her husband Isaac Rochell (former NFL player turned broadcaster and certified girl dad) for a double date. We talk about everything — from how they met at Notre Dame (and yes their first date was at Starbucks like Google says) to surviving long distance, navigating finances, and redefining “success” after becoming parents. They open up about solo parenting while busy with work travel, postpartum depression, exclusive pumping for a year (aka living attached to “the robot”), prenups, and how they keep their relationship strong through all of it. Plus: girl vs. boy parenting, who’s the better cook (“Dads Eat Last” energy), their flight-point obsession, and what their next chapter looks like now that life after football is in full swing. Timestamps:  00:00:00 Cold open — Baby #2 gender chat, “girl dad” → “boy dad,” how many kids? 00:03:31 Welcome + guest intro — Allison Kuch & Isaac Rochell (Double Date) 00:06:15 From NFL to content — vulnerability and sharing real life online 00:17:38 Money talk — dual-income setup, advisors, and the (non)-prenup story 00:26:36 Prioritizing the relationship — different sleep needs, at-home dates, flexibility 00:33:12 “Dads Eat Last” — Isaac cooks, dishes, and their bedtime routine together 00:41:00 Solo parenting — systems, setting each other up, and staying supportive 00:43:25 50/50 parenting in practice (sponsored by Nanit) 00:47:02 It’s not a double date without talking about flights 😂 00:50:30 How they met — Notre Dame and a first date at Starbucks 00:53:10 The breakup… and the pre-planned Bali trip (plus how they rekindled) 00:55:07 Long-distance that worked — trust, frequent visits, costs & FaceTime habits 01:01:30 Redefining “success” after baby — priorities vs. definition, staying ambitious 01:10:00 Football dads & stage moms — healthy pressure vs. letting kids love sports 01:17:07 Postpartum depression & a year of exclusive pumping 01:24:35 Thanks for listening!  #twoparentsandapod ---------------------------------------------------------------- Thank you to our sponsors this week: *Nanit: The baby monitor that lets you see, hear, and actually understand your baby’s sleep. Get 25% off at https://www.nanit.com/TWOPARENTS using code TWOPARENTS. *Manukora: Go to https://www.manukora.com/TWOPARENTS or use code TWOPARENTS to get a free pack of travel honey sticks with your starter kit. 100% pure, delicious Manuka honey straight from New Zealand. *PAKA Apparel: Get 20% off your first order at https://www.pakaapparel.com using code TWOPARENTS. Cozy alpaca essentials that are ethically made and built to last. *Regain (by BetterHelp): Connect with a licensed therapist who specializes in relationships — because every partnership deserves support. Visit https://www.betterhelp.com/TWOPARENTS to get started today. *Cozy Earth: The softest sheets, loungewear, and blankets on earth. Get 40% off your entire order at https://www.cozyearth.com using code TWOPARENTS. ---------------------------------------------------------------- Follow Two Parents & A Podcast: Instagram | https://www.instagram.com/twoparentsandapod TikTok | https://www.tiktok.com/@twoparentsandapod Follow Alex Bennett: Instagram | https://www.instagram.com/justalexbennett TikTok | https://www.tiktok.com/@justalexbennett Follow Harrison Fugman: Instagram | https://www.instagram.com/harrisonfugman TikTok | https://www.tiktok.com/@harrisonfugman Follow our guests:  Allison Kuch Instagram| https://www.instagram.com/allisonkuch Allison Kuch TikTok | https://www.tiktok.com/@allisonkuch  Isaac Rochell Instagram | https://www.instagram.com/isaacrochell  Isaac Rochell TikTok | https://www.tiktok.com/@isaacrochell  Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on Two Parents & A Podcast — IT’S A BOY!!! 🎉 We’re breaking down everything from how we found out, how we’re feeling now that we know, and why I was so sure it was a girl (spoiler: I was wrong). We get into the excitement, the nerves, and what we’re most looking forward to about welcoming a little boy, plus our thoughts on gender-reveal parties and which old wives’ tales actually held up. Before all that — family-style dinners at weddings (the BEST??), a father-son moment at the World Series, and a full pregnancy update with all the latest symptoms. In Bicker of the Week: is it gross to put your suitcase on the bed? (We NOW have the same take LOL) And of course, in Things We DMed Each Other: why McDonald’s Diet Coke just hits different, and getting ready for Tate’s second Halloween 👻 LOVE YOU GUYS — thanks for celebrating this big moment with us!! 💙 Timestamps:  00:00:00 Welcome back to Two Parents & A Podcast! 00:02:54 It’s a boy!!! 00:04:05 Is family style dinner the best way to do a wedding?! 00:07:20 Is THIS an etiquette “party foul”? 00:13:52 Father-son moment at the World Series  00:16:26 How we told our families the baby’s gender 00:19:32 Pregnancy update: all the latest symptoms 00:26:32 Why I was SO SURE it was a girl… 00:28:30 How we feel about having a boy 00:33:36 What makes us nervous about having a baby boy 00:36:20 House updates: prepping for another baby!  00:38:32 How we found out we were having a boy 00:40:45 Our thoughts on gender reveal parties 00:43:30 10 Old wive’s tales for predicting gender 00:49:12 Bicker of the Week: Is it gross to put your suitcase on the bed? 00:51:30 Things We DMed Eachother: Why Diet Coke at McDonald’s tastes better 00:54:00 Getting ready for Halloween!  00:56:33 LOVE YOU GUYS!  #twoparentsandapod --------------------------------------------------------------- Thank you to our sponsors this week: *Hungryroot: For a limited time get 40% off your first box PLUS get a free item in every box for life. Go to https://www.Hungryroot.com/TWOPARENTS and use code TWOPARENTS.  *Calm: For listeners of our show, Calm is offering an exclusive offer of 40% off a Calm Premium Subscription at https://www.calm.com /TWOPARENTS *Veracity: Head to https://www.VeracitySelfCare.com and use code TWOPARENTS for up to 45% off your order! *Merit Beauty: Merit Beauty is offering our listeners their Signature Makeup Bag with your first order at https://www.MeritBeauty.com *Quince: Go to https://www.Quince.com/ALEX for 365-day returns, plus free shipping on your order! --------------------------------------------------------------- Listen to the pod on YouTube/Spotify/Apple: https://www.youtube.com/@twoparentsandapod https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386 --------------------------------------------------------------- Follow Two Parents & A Podcast: Instagram | https://www.instagram.com/twoparentsandapod TikTok | https://www.tiktok.com/@twoparentsandapod Follow Alex Bennett: Instagram | https://www.instagram.com/justalexbennett TikTok | https://www.tiktok.com/@justalexbennett Follow Harrison Fugman: Instagram | https://www.instagram.com/harrisonfugman TikTok | https://www.tiktok.com/@harrisonfugman --------------------------------------------------------------- Powered by: Just Media House – https://www.justmediahouse.com/ --------------------------------------------------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on Two Parents & A Podcast, we’re covering it all — from our AI school tour (yes, AI school is a real thing??) to wedding and honeymoon updates (we may have picked a destination?? (& its a SECRET)) and life with a toddler who’s officially transitioning to one nap. We’re also talking first-trimester nausea (Sea-Bands for the win - maybe??), Harrison’s (and Jules’!!!) Jonas Brothers concert night out (plus Rob’s Backstage Popcorn BTS), and a recap of the Louvre jewel heist bc  we can’t stop thinking about it.  Then, we get into etiquette that still matters (thank-you notes, “Mr.” and “Ms.”, saying hi to other parents) before Things We DMed Each Other — like the funniest things that are physically impossible during pregnancy and the fact that your heart literally grows while pregnant (!!!). LOVE YOU GUYS! Timestamps: 00:00:00 Welcome back to Two Parents & A Podcast! 00:00:55 How to start posting content (without cringing) 00:08:00 Jonas Brothers Concert Recap + Rob’s Backstage Popcorn 00:14:29 Wedding planning & honeymoon updates  00:19:30 Louvre jewel heist recap 00:24:20 Toddler updates: dropping naps & bottles  00:28:40 Pregnancy update: nausea, Sea-Bands, trending better 00:34:05 Bicker of the Week: Man vs. Purse 00:37:10 School discussion: at-home, public/private, Alpha (AI school) 00:54:00 Etiquette that still matter (Mr./Ms., thank-you notes) 01:01:50 Things We DMed: funny things impossible during pregnancy 01:03:48 Things We DMed: your heart literally grows in pregnancy 01:05:05 LOVE YOU GUYS #twoparentsandapod --------------------------------------------------------------- Thank you to our sponsors this week: *Fabletics – Treat yourself to gear that looks good, feels good, and doesn’t break the bank. Go to Fabletics.com/TWOPARENTS to sign up as a VIP and get 80% off everything. That’s Fabletics.com/TWOPARENTS. *Magnetic Me – Make changing time easier for you and your little one with Magnetic Me’s smart magnetic closures. New customers get 15% off their first order at MagneticMe.com. *This episode is sponsored by BetterHelp – Give online therapy a try at BetterHelp.com/TWOPARENTS and get on your way to being your best self. As the world’s largest online therapy platform, BetterHelp makes it easy to connect with a licensed therapist from anywhere and get 10% off your first month. *GOODLES – Do what we did… get yourself some GOODLES! Available nationwide at Target, Walmart, and other major retailers — or grab the new single-serve cups for easy mealtime fun. --------------------------------------------------------------- Listen to the pod on YouTube/Spotify/Apple: https://www.youtube.com/@twoparentsandapod https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386 --------------------------------------------------------------- Follow Two Parents & A Podcast: Instagram | https://www.instagram.com/twoparentsandapod TikTok | https://www.tiktok.com/@twoparentsandapod Follow Alex Bennett: Instagram | https://www.instagram.com/justalexbennett TikTok | https://www.tiktok.com/@justalexbennett Follow Harrison Fugman: Instagram | https://www.instagram.com/harrisonfugman TikTok | https://www.tiktok.com/@harrisonfugman --------------------------------------------------------------- Powered by: Just Media House – https://www.justmediahouse.com/ --------------------------------------------------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on Two Parents & A Podcast, we’re joined by Dr. Ari Brown (board-certified pediatrician and author of the bestselling 411 book series) for a conversation about what truly matters for your baby’s health. Dr. Brown brings decades of experience helping parents cut through the noise of modern parenting. In this episode, she shares evidence-backed guidance on pregnancy nutrition (what to eat and what to avoid), the latest research on Tylenol use during pregnancy, and the other lifestyle choices that actually influence your baby’s development during pregnancy. (PLUS how to tell what’s real medical advice versus internet myths.)  We also asked about newborn and toddler health — everything from Hep B shots and vitamin K right after birth to vaccines, breast milk versus formula, picky eating, and how to handle screen time for young kids. Science-based, judgment-free, and grounded in real pediatric expertise, this episode covers everything we (and you guys!!!) are genuinely curious about when it comes to keeping your baby healthy. Timestamps:  00:00:00 Welcome back to Two Parents & A Podcast! 00:00:30 Meet Dr. Ari Brown — board-certified pediatrician & author of the 411 book series 00:07:11 Pregnancy nutrition: best foods for baby growth + what to avoid 00:21:32 Tylenol & ibuprofen during pregnancy — what research says 00:25:16 How to separate real medical advice from internet noise 00:27:40 Medication for nausea, depression & anxiety in pregnancy 00:32:40 What lifestyle choices actually impact baby development 00:34:48 Newborn care in the hospital: Hep B, vitamin K & eye ointment 00:39:50 Vaccines explained — what every new parent should know 00:53:48 Why U.S. kids’ health is declining (Dr. Brown’s perspective) 00:55:07 Toddler nutrition 101: balanced meals & picky eaters 00:59:27 Breast milk vs formula — finding what works for your family 01:00:57 Screen time for kids — realistic guidelines for parents 01:04:27 Dr. Ari Brown’s final thoughts on parenting today 01:06:16 Thanks for listening! #twoparentsandapod --------------------------------------------------------------- Thank you to our sponsors this week: *EveryPlate: Dig into flavor-packed meals your household will love. Go to https://www.everyplate.com/podcast and use code TWOPARENTS199 to get started. *Harbor: Restore your peace of mind with the only baby monitor designed to never fail you. Use code TWOPARENTS or go to https://www.harbor.co/TWOPARENTS for $50 off your order. *PAKA Apparel: For a limited time, you can get 20% off your first order at https://www.pakaapparel.com using code TWOPARENTS. *Hers: Whether you want to lose weight, grow thicker hair, or find relief for anxiety, Hers has you covered. Visit https://www.forhers.com/ALEX to get a personalized plan.Weight Loss by Hers is not available everywhere. Compounded products are not approved or reviewed for safety, effectiveness, or quality by the FDA. Prescription required. See site for details and restrictions. --------------------------------------------------------------- Follow Two Parents & A Podcast: Instagram | https://www.instagram.com/twoparentsandapod TikTok | https://www.tiktok.com/@twoparentsandapod Follow Alex Bennett: Instagram | https://www.instagram.com/justalexbennett TikTok | https://www.tiktok.com/@justalexbennett Follow Harrison Fugman: Instagram | https://www.instagram.com/harrisonfugman TikTok | https://www.tiktok.com/@harrisonfugman Find our guest: Website | https://www.draribrown.com/ Instagram | https://www.instagram.com/aribrownmd TikTok | https://www.tiktok.com/@aribrownmd Trustworthy Content on Children’s Health | https://www.healthychildren.org/English/family-life/Media/Pages/follow-pediatricians-for-trustworthy-content-on-childrens-health.aspx?utm_source=MagnetMail&utm_medium=email&utm_term=PA%5FOnCall&utm_campaign=OnCall%5FWEDS%5FOct1%5F2025 Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on Two Parents & A Podcast, we’re breaking down how pregnancy #2 has changed our relationship. From deeper connection and more appreciation to a few more... heated moments (hi, hormones), we’re talking about what this season has brought up for us both. We get into the big stuff: how communication looks different this time around, how we handle conflict during high-emotion days, and how partners can take care of themselves while supporting someone who’s pregnant (it matters more than you think!!). Before all that: when’s the best time to travel with a baby (we have thoughts), why this stage of Tate (1 year old!!) might actually be our favorite yet, and a discussion on the “mom guilt” that’s starting to creep in while sick in bed.  And in Things We DMed Each Other: a $30K baby-name consultant (????????) and a debate over whether pregnancy is actually harder than running a marathon (we’re siding with pregnancy). Oh and Harrison is wondering if either of us can secretly sing hahahahaha  LOVE YOU GUYS  ❤️ Timestamps: 00:00:00 Welcome back to Two Parents & A Podcast! 00:02:42 When is the best time to travel with a baby in the first year? 00:10:00 Why this stage of parenthood has been our favorite so far 00:13:23 Mom guilt during pregnancy 00:17:04 How pregnancy is impacting our relationship 00:19:04 The positive changes pregnancy brought to our relationship 00:26:30 Dealing with conflict during high-emotion (and high-hormone) times 00:43:15 How partners can take care of themselves while supporting a pregnant partner 00:46:50 CWhy clear communication matters more than ever during pregnancy 00:49:00 Things We DMed: The $30K baby name consultant  00:51:12 Things We DMed: Is pregnancy really harder than a marathon? 00:55:45 LOVE YOU GUYS! #twoparentsandapod --------------------------------------------------------------- Thank you to our sponsors this week: *Quince: Keep it classic and cozy with long-lasting staples from Quince. Go to https://www.Quince.com/alex for free shipping on your order and 365-day returns. *Regain Couples Therapy: This episode is brought to you by Regain, powered by BetterHelp. Give online therapy a try at https://www.Regain.com/TWOPARENTS and get on your way to being your best self. *Cozy Earth: Head to https://www.CozyEarth.com and use code TWOPARENTS for up to 40% off Cozy Earth’s best-selling sheets, towels, and loungewear. *Skims: Shop my favorite bras and underwear at https://www.skims.com/twoparents. #skimspartner --------------------------------------------------------------- Listen to the pod on YouTube/Spotify/Apple: https://www.youtube.com/@twoparentsandapod https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386 --------------------------------------------------------------- Follow Two Parents & A Podcast: Instagram | https://www.instagram.com/twoparentsandapod TikTok | https://www.tiktok.com/@twoparentsandapod Follow Alex Bennett: Instagram | https://www.instagram.com/justalexbennett TikTok | https://www.tiktok.com/@justalexbennett Follow Harrison Fugman: Instagram | https://www.instagram.com/harrisonfugman TikTok | https://www.tiktok.com/@harrisonfugman --------------------------------------------------------------- Powered by: Just Media House – https://www.justmediahouse.com/ --------------------------------------------------------------- Key words: pregnancy and relationships, pregnancy hormones, relationship communication, conflict during pregnancy, supporting a pregnant partner, mom guilt, traveling with a baby, best time to travel with baby, alex bennett, harrison fugman, two parents and a podcast, baby name consultant, pregnancy vs marathon, parenting podcast, relationship during pregnancy, emotional connection, partnership and parenthood, honest parenting conversations Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on Two Parents & A Podcast, we’re answering all your biggest pregnancy questions (THANK YOU FOR SUBMITTING!!) — from how we knew we were ready for baby #2 to what our wedding timeline looks like now.  Everything from due date, birth plan, gender guesses, baby names, and breastfeeding again, to whether the new baby will join the nanny share (spoiler: kind of, but not really). We also get into how this pregnancy has affected our relationship, how Tate’s reacting to the news (we think she knows??), and how different this second time around already feels.  LOVE YOU GUYS! Timestamps: 00:00:00 Welcome back to Two Parents & A Podcast! 00:03:38 Pregnancy Q&A: Was it planned? 00:04:10 Pregnancy Q&A:How did you know you were ready for a second baby? 00:08:38 Pregnancy Q&A: When are you due? Second baby birth plan? 00:12:42 Pregnancy Q&A: Will you find out gender? Are you hoping for a girl or boy? 00:20:45 Pregnancy Q&A: Wedding before or after baby? 00:23:44 Pregnancy Q&A: How many kids do you want? Age gaps? Was this the age gap You wanted this time? 00:30:23 Pregnancy Q&A: Any names picked out? 00:35:38 Pregnancy Q&A: Are you going to breast feed / how do you feel about breastfeeding again? 00:37:48 Pregnancy Q&A: Will the baby join the nanny share 00:40:26 Pregnancy Q&A: Does Tate understand I’m pregnant? 00:42:48 Pregnancy Q&A: What has been the effect on your relationship finding out you’re pregnant with baby #2? 00:45:30 LOVE YOU GUYS!  #twoparentsandapod --------------------------------------------------------------- Thank you to our sponsors this week: *Perelel: Exclusive for our listeners — new customers can enjoy 20% off their first order with code TWOPARENTS. Visit https://www.perelelhealth.com. *Nurture Life: Head to https://www.NurtureLife.com/TWOPARENTS and use code TWOPARENTS for 55% off your first order PLUS free shipping.  *Calm: Calm your mind, change your life. Get 40% off a Calm Premium Subscription at https://www.calm.com/TWOPARENTS.  *GOODLES: Do what we did… get yourself some GOODLES! Available nationwide at Target, Walmart, and other major retailers. Don’t forget to try the new single-serve cups! --------------------------------------------------------------- Listen to the pod on YouTube/Spotify/Apple: https://www.youtube.com/@twoparentsandapod https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386 --------------------------------------------------------------- Follow Two Parents & A Podcast: Instagram | https://www.instagram.com/twoparentsandapod TikTok | https://www.tiktok.com/@twoparentsandapod Follow Alex Bennett: Instagram | https://www.instagram.com/justalexbennett TikTok | https://www.tiktok.com/@justalexbennett Follow Harrison Fugman: Instagram | https://www.instagram.com/harrisonfugman TikTok | https://www.tiktok.com/@harrisonfugman --------------------------------------------------------------- Powered by: Just Media House – https://www.justmediahouse.com/ --------------------------------------------------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on Two Parents & A Podcast… WE’RE HAVING ANOTHER BABY!!! (That’s it, that’s the episode LOL). This week we cover everything from how the second pregnancy feels different to what I experienced/learned from round one to all the feelings (and symptoms) — excitement, exhaustion, nausea, gratitude, and everything in between. We share the story of finding out we were pregnant with baby #2, how the first trimester has been (spoiler: humbling), and what it actually looks like to support your partner during pregnancy when you already have a toddler (???) running around. Plus, a little untold story: why we ACTUALLY left NYC & how we ended up in Austin. ON MONDAY - we’re gonna answer ALL of your questions so drop them in the comments!!!   LOVE YOU GUYS — so excited we’re doing this all again!!! ❤️ Timestamps: 00:00:00 Welcome back to Two Parents & A Podcast! 00:03:12 How pregnancy hits different the second time around 00:08:55 The moment we found out we were pregnant (with baby #2) 00:23:17 First trimester realities — excitement, nausea, fatigue,  00:33:05 How to support your partner during pregnancy 00:40:15 Why we left NYC and how we ended up in Austin, TX 00:48:27 Do we know the baby’s gender yet? 👀 00:53:50 Things We DMed (kind of…) 00:55:10 LOVE YOU GUYS!  #twoparentsandapod --------------------------------------------------------------- Thank you to our sponsors this week: *EveryPlate: Dig into these flavor-packed meals your household will love. Go to https://www.everyplate.com/podcast and use code TWOPARENTS199 to get started. *Boll & Branch: Get 15% off plus free shipping on your first set of sheets at https://www.BollAndBranch.com/alex. *Merit Beauty: Merit Beauty is offering our listeners their Signature Makeup Bag with your first order at https://www.MeritBeauty.com. *Magnetic Me: Go to https://www.MagneticMe.com today — new customers will get 15% off their first order! --------------------------------------------------------------- Listen to the pod on YouTube/Spotify/Apple: https://www.youtube.com/@twoparentsandapod https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386 --------------------------------------------------------------- Follow Two Parents & A Podcast: Instagram | https://www.instagram.com/twoparentsandapod TikTok | https://www.tiktok.com/@twoparentsandapod Follow Alex Bennett: Instagram | https://www.instagram.com/justalexbennett TikTok | https://www.tiktok.com/@justalexbennett Follow Harrison Fugman: Instagram | https://www.instagram.com/harrisonfugman TikTok | https://www.tiktok.com/@harrisonfugman --------------------------------------------------------------- Powered by: Just Media House – https://www.justmediahouse.com/ --------------------------------------------------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on Two Parents & A Podcast, we’re joined by Rachael Shepard-Ohta, a pediatric sleep expert and founder of Hey, Sleepy Baby — to talk about what evidenced-based sleep methods that ACTUALLY work and how to get better sleep without “training” your baby. We get into it all: what to do in those first sleepless newborn weeks, when (if ever) to expect a routine, and why traditional sleep training isn’t the only way. Rachael explains why baby sleep isn’t linear, how to handle night wakings, and what safe co-sleeping can look like for families who choose it. We also cover the modern sleep training industry, what other countries are doing better around infant sleep, and the biggest mistakes parents make in the first year (spoiler: it’s not what you think).  Whether you’re team crib, team co-sleep, or somewhere in between, Rachael will leave you feeling empowered to find what actually works for YOUR family :) Timestamps: 00:00:00 Welcome back to Two Parents & A Podcast! 00:05:20 Introduction to Rachael Shepard-Ohta (Pediatric Sleep Expert) 00:06:00 What’s the game plan parents should follow for newborn sleep when bringing baby home from the hospital? 00:10:30 When can parents realistically expect their baby to get into a routine? 00:12:30 Why Rachael doesn’t recommend traditional sleep training 00:15:30 The real pros and cons of sleep training 00:18:10 Rachael’s personal experience with sleep training and how it shaped her approach 00:23:44 Why baby sleep is not linear — and what that means for parents 00:27:30 When should parents actually expect their baby to sleep through the night? 00:28:25 When do frequent wake-ups become concerning? 00:31:10 The pros and cons of co-sleeping — plus how to do it safely 00:35:21 Alex & Harrison share their own experience with sleep training 00:39:45 Evidence-based alternatives to sleep training and co-sleeping 00:47:10 Dealing with nap refusal and short naps 00:52:28 Trial-and-erroring new sleep methods and learning your baby’s cues 00:54:50 What other countries are doing around infant sleep that the U.S. could learn from 00:55:37 Rachael’s thoughts on the modern “sleep training industry” 01:02:00 The biggest mistakes parents make around sleep in the first year 01:06:00 Thank you for listening! #twoparentsandapod --------------------------------------------------------------- Thank you to our sponsors this week: *Fast Growing Trees: This Fall, Fast Growing Trees has the best deals for your yard, up to half off on select plants and other deals.  Listeners of our show get 15% OFF at https://www.FastGrowingTrees.com/TWOPARENTS when using the code TWOPARENTS at checkout. *Neuro: For a limited time, you can get 20% off your first order at https://www.Neurogum.com by using code TWOPARENTS. You can also find Neuro at CVS and Amazon. *Hungryroot: For a limited time, get 40% off your first box PLUS a free item in every box for life. Go to https://www.Hungryroot.com/TWOPARENTS and use code TWOPARENTS. *BetterHelp: As the largest online therapy provider in the world, BetterHelp can provide access to mental health professionals with a wide variety of expertise. Our listeners get 10% off their first month at https://www.BetterHelp.com/TWOPARENTS. --------------------------------------------------------------- Follow Two Parents & A Podcast: Instagram | https://www.instagram.com/twoparentsandapod TikTok | https://www.tiktok.com/@twoparentsandapod Follow Alex Bennett: Instagram | https://www.instagram.com/justalexbennett TikTok | https://www.tiktok.com/@justalexbennett Follow Harrison Fugman: Instagram | https://www.instagram.com/harrisonfugman TikTok | https://www.tiktok.com/@harrisonfugman Find our guest: Website | https://heysleepybaby.com/ Instagram | https://www.instagram.com/heysleepybaby TikTok | https://www.tiktok.com/@rachaelshepardohta Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on Two Parents & A Podcast, we’re talking about one of the biggest journeys of year one: feeding your baby. From what it actually feels like when your milk comes in (spoiler: flu-like) to transitioning to combo feeding, to introducing solids and eventually dropping bottles — we’re breaking down what worked for us, what didn’t, and what we’d 100% do differently next time. We get into all the real stuff: middle-of-the-night pumping (don’t do what I did), my experience with DMER (Dysphoric Milk Ejection Reflex), how a night nurse helped (for Harrison, not me LOL), and the partner’s role in supporting breastfeeding and pumping. Plus tactical things like grocery hauls, our favorite hacks, and a rapid-fire round of the best (and most overrated) products. Before all that… Halloween costume brainstorming (!!! sorry we had to bleep it lol) and our BIGGEST milestone yet — Tate is officially walking (and yes, she needed her first real shoes, cue the tears). And in Things We DMed Each Other: why queen-size beds might actually save your marriage (did Matthew McConaughey have a point??) and our thoughts on the dreaded “black tie optional” dress code (aka the most confusing vibe check ever). LOVE YOU GUYS — thanks for following along through our first year of feeding, learning, and figuring it all out with us. Timestamps:  00:00:00 Welcome back to Two Parents & A Podcast! 00:02:40 Brainstorming Halloween costume ideas 00:07:10 Tate is walking! + buying your baby’s first shoes 00:09:30 12 months of breastfeeding recap 00:12:07 Why I chose to exclusively breastfeed for the first 6 months 00:13:20 What it actually feels like when your milk comes in 00:14:25 Our experience with a night nurse 00:15:57 Handling middle-of-the-night feeds & pumping 00:18:35 Final thoughts on the first 0–3 months of breastfeeding 00:20:27 What I’ll do differently for future babies 00:24:40 My experience with DMER (Dysphoric Milk Ejection Reflex) 00:25:49 Transitioning to combo feeding (and how we made it work) 00:27:58 Introducing solids & our approach to first foods 00:33:15 Weaning off pumping & dropping bottles 00:35:00 A full day of eating + family grocery haul 00:37:36 The partner’s role in breastfeeding & pumping 00:42:26 What I wish I knew before starting the pumping journey 00:46:00 Rapid fire Qs: top pumping product, best hack, most overrated, biggest surprise & what we’d do differently 00:51:17 Final reflections on my breastfeeding journey 00:53:10 Things We DMed Each Other: Why queen beds might save your marriage 00:54:39 Things We DMed Each Other: “Black tie optional” dress codes?? 00:56:15 LOVE YOU GUYS! #twoparentsandapod --------------------------------------------------------------- Thank you to our sponsors this week: *Nurture Life: For 55% off your order + FREE shipping, head to https://www.NurtureLife.com/TWOPARENTS and use code TWOPARENTS. *Fast Growing Trees: This Fall, Fast Growing Trees has the best deals for your yard, up to half off on select plants and other deals.  Listeners of our show get 15% OFF at https://www.FastGrowingTrees.com/TWOPARENTS when using the code TWOPARENTS at checkout. *BetterHelp: As the largest online therapy provider in the world, BetterHelp provides access to mental health professionals with a wide variety of expertise. Our listeners get 10% off their first month at https://www.betterhelp.com/TWOPARENTS. --------------------------------------------------------------- Listen to the pod on YouTube/Spotify/Apple: https://www.youtube.com/@twoparentsandapod https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386 Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on Two Parents & A Podcast, we’re joined by Dr. Siggie Cohen — Child Development & Parenting Specialist — to talk all things discipline. The first thing we learned - discipline doesn’t ACTUALLY mean punishment (and definitely not spanking). Dr. Siggie walks us through what discipline REALLY is, when it should begin (earlier than you think), and how to respond with clarity (not frustration) when your toddler tests the limits. We also get into how communication sets the tone for everything, a real-life example of disciplining a 5-year-old, and her thoughts on gentle parenting (+ how her approach differs).  Dr. Siggie leaves us with her biggest takeaways on raising disciplined, confident kids — and honestly, this one feels like a masterclass for anyone with toddlers or young kids!!!  LOVE YOU GUYS! Timestamps: 00:00:00 Welcome back to Two Parents & A Podcast! 00:01:02 Meet Dr. Siggie Cohen – Child Development & Parenting Specialist 00:04:18 What discipline really means (spoiler: it’s not punishment) 00:05:40 When should discipline actually begin? 00:10:54 How to handle a defiant toddler without losing your cool 00:17:37 Why communication is the foundation of early discipline 00:21:40 Is there ever a time when punishment makes sense? 00:25:16 A real-life scenario: disciplining a 5-year-old 00:31:50 Shaping your overall parenting mindset with Dr. Siggie’s approach 00:35:52 Gentle parenting vs. clear parenting 00:39:34 Dr. Siggie on spanking & other physical discipline methods 00:41:54 Dr. Siggie’s final takeaways on raising disciplined, confident kids 00:46:51 Thank you for listening! #twoparentsandapod --------------------------------------------------------------- Thank you to our sponsors this week: *Harbor: Restore your peace of mind with Harbor. Go to https://www.harbor.co/TWOPARENTS for $50 off and experience the security every parent deserves. *Bilt: Earn points on rent and around your neighborhood, wherever you call home, by going to https://www.joinbilt.com/TWOPARENTS.  *Goodles: Goodles are available nationwide at Target, Walmart, and many other major grocery stores and retailers. Don’t forget to try the new single-serve cups! *Quince: Keep it classic and cozy this fall with long-lasting staples from Quince. Go to https://www.Quince.com/alex for free shipping on your order and 365-day returns. --------------------------------------------------------------- Listen to the pod on YouTube/Spotify/Apple: https://www.youtube.com/@twoparentsandapod https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386 --------------------------------------------------------------- Follow Two Parents & A Podcast: Instagram | https://www.instagram.com/twoparentsandapod TikTok | https://www.tiktok.com/@twoparentsandapod Follow Alex Bennett: Instagram | https://www.instagram.com/justalexbennett TikTok | https://www.tiktok.com/@justalexbennett Follow Harrison Fugman: Instagram | https://www.instagram.com/harrisonfugman TikTok | https://www.tiktok.com/@harrisonfugman Find our guest: Website | https://drsiggie.com/ Instagram | https://www.instagram.com/dr.siggie/ TikTok | https://www.tiktok.com/@parenting.with.dr.siggie --------------------------------------------------------------- Powered by: Just Media House – https://www.justmediahouse.com/ --------------------------------------------------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on Two Parents & A Podcast — we’re breaking down the 5 BIGGEST surprises of being first-time parents. **BEFORE WE GET INTO IT - WE’RE SORRY THERE’S NO VIDEO!!! (We had a power outage with like 5 mins left in the episode and we could only recover the audio)** Back to the surprises - from the breastfeeding journey to how quickly you adapt (yes, you can change a diaper in the back of a car), we’re sharing the unexpected lessons and little joys we’ve learned in year one. We also cover the stuff no one tells you: toys are overrated, your capacity for love grows in ways you never imagined, and finding community is just as important as anything else. Before the big list, we’re talking first birthday parties (and Canadian Thanksgiving?!), kids at weddings, a quick etiquette lesson, and our official top 3 restaurants in the U.S. Later: a debate about whether you should pre-toast French toast (a note from Jules: “NO!!!”), the hot take that parents with 4 kids are actually LESS stressed, and a PSA on the biggest choking risks for kids. LOVE YOU GUYS!!! Timestamps: 00:00:00 Welcome back to Two Parents & A Podcast! 00:00:48 Trying something new with workouts 00:04:03 A look inside Harrison’s brain  00:07:38 First birthday party, Canadian Thanksgiving & kids at weddings (continued) 00:16:28 A quick etiquette lesson 00:18:42 Top 3 restaurants in the U.S. 00:20:54 Our top 5 surprises of parenting so far 00:47:20 Should you pre-toast French toast? 🤔 00:50:12 Things We DMed Each Other: Parents with 4 kids are less stressed 00:52:34 This Week I Learned: The biggest choking risks for kids 00:56:08 LOVE YOU GUYS! #twoparentsandapod --------------------------------------------------------------- Thank you to our sponsors this week: *OneSkin: OneSkin is the world's first skin longevity company. For a limited time, try OneSkin with 15% off using code TWOPARENTS at https://www.oneskin.co. After you purchase, they’ll ask you where you heard about them — please support our show and tell them we sent you! *Regain: This episode is brought to you by Regain Couples Therapy, powered by BetterHelp. Give online therapy a try at https://www.regain.com/TWOPARENTS and get on your way to being your best self. *Perelel: Exclusive for our listeners — new customers can enjoy 20% off their first order with code TWOPARENTS at https://www.perelelhealth.com. *Boll & Branch: Make upgrading your bed easier than ever with curated Bundles for a sanctuary of comfort. For a limited time, get 20% off Bed Bundles at https://www.BollandBranch.com/alex. Exclusions apply. --------------------------------------------------------------- Listen to the pod on YouTube/Spotify/Apple: https://www.youtube.com/@twoparentsandapod https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386 --------------------------------------------------------------- Follow Two Parents & A Podcast: Instagram | https://www.instagram.com/twoparentsandapod TikTok | https://www.tiktok.com/@twoparentsandapod Follow Alex Bennett: Instagram | https://www.instagram.com/justalexbennett TikTok | https://www.tiktok.com/@justalexbennett Follow Harrison Fugman: Instagram | https://www.instagram.com/harrisonfugman TikTok | https://www.tiktok.com/@harrisonfugman --------------------------------------------------------------- Powered by: Just Media House – https://www.justmediahouse.com/ --------------------------------------------------------------- Key words: first-time parenting surprises, parenting podcast, Alex Bennett, Harrison Fugman, Two Parents and a Podcast, breastfeeding journey, parenting lessons, partner support, capacity for love, adapting as new parents, parenting community, baby’s first year, toys overrated, parenting hacks, Canadian Thanksgiving, kids at weddings, choking hazards kids, family etiquette, best restaurants USA, French toast debate Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on Two Parents & A Podcast — we’re answering ALL of your engagement questions! From the story behind Harrison’s proposal book (and where he actually got it) to what life feels like now that we’re officially engaged, we’re giving you the full play-by-play. We get into the juicy topics you guys asked about: our updated thoughts on a prenup, whether Alex will legally change her last name, and how we handled judgment around having a baby before marriage.  Plus, the wedding talk — what kind of wedding we’re planning (traditional? city hall? somewhere in-between?), if we’ll invite kids (other than Tate), our one non-negotiable detail (spoiler alert: mine is CAKE), and whether there will actually be a bridal party / groomsmen. Basically, nothing’s off-limits this week… if you asked it, we answered it :)  LOVE YOU GUYS! Timestamps: 00:00:00 Welcome back to Two Parents & A Podcast! 00:01:50 The story behind the proposal book (and where Harrison got it) 00:05:34 Does anything feel different now that we’re engaged? 00:10:04 Updated thoughts on a prenup 00:14:24 Will Alex legally change her last name? 00:15:07 Handling judgment about having a baby before marriage 00:17:55 Was it hard not being married while raising a baby? (Insurance, logistics, etc.) 00:22:10 What type of wedding are we planning? (Traditional, city hall, or in-between?) 00:27:40 Our thoughts on inviting kids other than Tate to the wedding 00:30:32 The one non-negotiable detail for our wedding 00:32:03 Bridal party & groomsmen — will we have them? 00:35:00 LOVE YOU GUYS! #twoparentsandapod --------------------------------------------------------------- Thank you to our sponsors this week: *ZipRecruiter: Use ZipRecruiter, and save time hiring! 4 out of 5 employers who post on ZipRecruiter get a quality candidate within the first day. Try it for free at https://www.ziprecruiter.com/ALEX. *PAKA: Grab your PAKA hoodie and get a free pair of alpaca crew socks! Go to https://go.pakaapparel.com/TWOPARENTS and use code TWOPARENTS. *Harbor: Restore your peace of mind with Harbor — the only baby monitor designed to never fail you. Use code TWOPARENTS at https://harbor.co/TWOPARENTS for $50 off. *Hers: Whether you want to lose weight, grow thicker, fuller hair, or find relief for anxiety, Hers has you covered. Visit https://www.forhers.com/ALEX to get your personalized plan. Weight Loss by Hers is not available everywhere. Compounded products are not FDA-approved. Prescription required. See website for full details. --------------------------------------------------------------- Listen to the pod on YouTube/Spotify/Apple: https://www.youtube.com/@twoparentsandapod https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386 --------------------------------------------------------------- Follow Two Parents & A Podcast: Instagram | https://www.instagram.com/twoparentsandapod TikTok | https://www.tiktok.com/@twoparentsandapod Follow Alex Bennett: Instagram | https://www.instagram.com/justalexbennett TikTok | https://www.tiktok.com/@justalexbennett Follow Harrison Fugman: Instagram | https://www.instagram.com/harrisonfugman TikTok | https://www.tiktok.com/@harrisonfugman --------------------------------------------------------------- Powered by: Just Media House – https://www.justmediahouse.com/ --------------------------------------------------------------- Key words: engagement Q&A, engagement podcast, proposal story, engagement ring details, Alex Bennett engagement, Harrison Fugman engagement, Two Parents and a Podcast, proposal book story, prenup discussion, changing last name after marriage, baby before marriage, wedding plans podcast, wedding non negotiables, bridal party or not, kids at weddings, relationship podcast, parenting and marriage, engagement advice Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on Two Parents & A Podcast — WE’RE ENGAGED!!! From the full play-by-play of how it all went down, to how Harrison picked the ring, to how we celebrated after — we’re so excited to finally share all the details with you guys!!! (And yes… if you saw that girl on TikTok talking about the “engaged influencer,” that was us 😂). We’re gonna do a Q&A on Monday so drop every and all engagement question below!!!  In Things We DMed Each Other, we’re breaking down when women feel the most stressed (science says it’s exactly when you’d think) and sharing some parenting pro tips we think are total game-changers. And of course, we couldn’t wrap up without a Bicker of the Week — this time, it’s all about whether you should wash clothes before wearing them (shocking no one, we have very different takes). LOVE YOU GUYS — thanks for being part of this wild, wonderful ride with us! Timestamps: 00:00:00 Welcome back to Two Parents & A Podcast! 00:02:18 The story of our engagement 00:11:43 How Harrison picked the ring (+ ring details) 00:15:36 How we celebrated after the proposal 00:23:55 Does anyone else hate the word fiancé?! 00:25:00 Men’s wedding band thoughts 00:26:45 Things We DMed Each Other: When women experience the highest levels of stress 00:33:15 Things We DMed Each Other: Parenting pro tips 00:41:50 Bicker of the Week: Do you wash clothes before wearing them? 00:46:43 “Try again” proposals 00:48:15 LOVE YOU GUYS! #twoparentsandapod --------------------------------------------------------------- Thank you to our sponsors this week: *Nurture Life: For 55% off your order + FREE shipping, head to https://www.NurtureLife.com/TWOPARENTS and use code TWOPARENTS. *GOODLES: Trust us, you need some GOODLES mac & cheese in your life! Pick up GOODLES on your next shopping trip—it’s available nationwide at Target and Walmart, plus many other major grocery stores and retailers. And don’t forget the new single serve cups! *Fast Growing Trees: This Fall, Fast Growing Trees has the best deals for your yard, up to half off on select plants and other deals.  Listeners of our show get 15% OFF at https://www.FastGrowingTrees.com/TWOPARENTS when using the code TWOPARENTS at checkout. *Magnetic Me: Magnetic Me’s clothing makes changing time quick and easy – no zippers or buttons, just magnetic closures. New customers get 15% off their first order at https://www.MagneticMe.com --------------------------------------------------------------- Listen to the pod on YouTube/Spotify/Apple: https://www.youtube.com/@twoparentsandapod https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386 --------------------------------------------------------------- Follow Two Parents & A Podcast: Instagram | https://www.instagram.com/twoparentsandapod TikTok | https://www.tiktok.com/@twoparentsandapod Follow Alex Bennett: Instagram | https://www.instagram.com/justalexbennett TikTok | https://www.tiktok.com/@justalexbennett Follow Harrison Fugman: Instagram | https://www.instagram.com/harrisonfugman TikTok | https://www.tiktok.com/@harrisonfugman --------------------------------------------------------------- Powered by: Just Media House – https://www.justmediahouse.com/ --------------------------------------------------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices