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Two Gomers Podcast
Anthony Georgeson and Steven Grahmann
416 episodes
4 days ago
The Two Gomers Podcast chronicles the adventures of two regular guys in their quest to chase - and embrace - healthy aging while challenging themselves to do things they've never done before.

Steven and Anthony, friends who have known each other since middle school and have been podcasting together for over 15 years, are facing mid-life head on. Each week they give an update on their journey toward that season's big challenge, press into a bigger issue they are trying to face with grace as they age, and finish by calling out What Gave Them Life that week. And of course, a ton of fun stuff along the way.

The Two Gomers Podcast premiered on Sept 10, 2008 and the show has been going strong for 17 years, 12 very full seasons, a spin-off (Perfect Movie) and the Bonus Disc, their Patreon feed. They have trained for and run 5ks, 10ks, half marathons, full marathons, and triathlons in their endeavor to become healthier and fully embrace life. And one thing has remained the same: you're invited along for the run.
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Health & Fitness
Comedy,
Mental Health
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All content for Two Gomers Podcast is the property of Anthony Georgeson and Steven Grahmann and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Two Gomers Podcast chronicles the adventures of two regular guys in their quest to chase - and embrace - healthy aging while challenging themselves to do things they've never done before.

Steven and Anthony, friends who have known each other since middle school and have been podcasting together for over 15 years, are facing mid-life head on. Each week they give an update on their journey toward that season's big challenge, press into a bigger issue they are trying to face with grace as they age, and finish by calling out What Gave Them Life that week. And of course, a ton of fun stuff along the way.

The Two Gomers Podcast premiered on Sept 10, 2008 and the show has been going strong for 17 years, 12 very full seasons, a spin-off (Perfect Movie) and the Bonus Disc, their Patreon feed. They have trained for and run 5ks, 10ks, half marathons, full marathons, and triathlons in their endeavor to become healthier and fully embrace life. And one thing has remained the same: you're invited along for the run.
Show more...
Health & Fitness
Comedy,
Mental Health
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Let Go of Grudges
Two Gomers Podcast
3 months ago
Let Go of Grudges

“Holding a grudge is like drinking poison and expecting the other person to die.” – Nelson Mandela or St Augustine or Buddha or someone



This is a big one folks. Steven’s got a story to tell, and we think it’s going to knock your socks off, especially if you’ve been with us for a while. As he tells it, the guys dig deep into the downsides of unforgiveness and the health benefits of letting things go – to the forgiven person, yes, but even more to the person doing the forgiving. Plus Deloreans, notes between daughters, living in the dorms again as an adult, nursing injuries, whether Steven actually likes running, and when Anthony first slept in a bed.



Our Couch-to-Half-Marathon Training Plan: bit.ly/halfgomertraining



Subscribe to the Bonus Disc, our second podcast, for up to four bonus episodes per month: www.patreon.com/twogomers



All things Two Gomers : linktr.ee/twogomers



Merch: bit.ly/gomershirts  
Two Gomers Podcast
The Two Gomers Podcast chronicles the adventures of two regular guys in their quest to chase - and embrace - healthy aging while challenging themselves to do things they've never done before.

Steven and Anthony, friends who have known each other since middle school and have been podcasting together for over 15 years, are facing mid-life head on. Each week they give an update on their journey toward that season's big challenge, press into a bigger issue they are trying to face with grace as they age, and finish by calling out What Gave Them Life that week. And of course, a ton of fun stuff along the way.

The Two Gomers Podcast premiered on Sept 10, 2008 and the show has been going strong for 17 years, 12 very full seasons, a spin-off (Perfect Movie) and the Bonus Disc, their Patreon feed. They have trained for and run 5ks, 10ks, half marathons, full marathons, and triathlons in their endeavor to become healthier and fully embrace life. And one thing has remained the same: you're invited along for the run.