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Twin Minds Unwind
Holly Batchelder, PhD
38 episodes
1 week ago
Drs Holly & Alison Batchelder are licensed clinical psychologists and twin sisters from Seattle, WA, offering a unique lens on wellness, self-compassion, anxiety, parenthood, and sleep. Their podcast is an ever-evolving story of professional insights and personal stories enriched by listener interactions and diverse guests. With a blend of humor and grounded wisdom, they tackle everything from scientific approaches to the wisdom found in everyday life, actively challenging mental health stigmas and celebrating their twin perspective. https://www.instagram.com/twinmindsunwind
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Mental Health
Health & Fitness
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All content for Twin Minds Unwind is the property of Holly Batchelder, PhD and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Drs Holly & Alison Batchelder are licensed clinical psychologists and twin sisters from Seattle, WA, offering a unique lens on wellness, self-compassion, anxiety, parenthood, and sleep. Their podcast is an ever-evolving story of professional insights and personal stories enriched by listener interactions and diverse guests. With a blend of humor and grounded wisdom, they tackle everything from scientific approaches to the wisdom found in everyday life, actively challenging mental health stigmas and celebrating their twin perspective. https://www.instagram.com/twinmindsunwind
Show more...
Mental Health
Health & Fitness
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Financial Wellness and Social Justice with Diana Yáñez: Breaking the Money Taboo
Twin Minds Unwind
38 minutes 56 seconds
1 year ago
Financial Wellness and Social Justice with Diana Yáñez: Breaking the Money Taboo

Join Dr. Holly as she delves into the intricacies of financial wellness with Diana Yáñez, MA, CFP®, a seasoned financial coach and wealth manager. In this episode, they tackle the societal taboos surrounding money, explore the emotional hurdles that hinder financial strategies, and unpack the concept of money archetypes to understand personal financial behaviors better. Diana and Holly discuss the critical intersection of social justice and financial wellness, highlighting the need for collective action and equitable access to financial resources. Diana shares practical steps for building financial confidence, the importance of financial literacy, and empowering insights on defining and achieving personal financial goals. Whether you're looking to overcome financial struggles or deepen your understanding of financial systems, this episode offers valuable perspectives on navigating the complex world of money with compassion and knowledge.


Resources: ⁠⁠https://msha.ke/allthecolors

Diana Yáñez IG: https://www.instagram.com/all_the_colors_8/?hl=en

Diana Yáñez podcast: https://highlysensitivemoney.podbean.com/

Dr. Holly: ⁠⁠⁠https://www.hollyphd.com/⁠⁠⁠


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Disclaimer: This podcast provides general information and discusses mental health and related subjects. The content provided in this episode is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have heard on this podcast.


Twin Minds Unwind
Drs Holly & Alison Batchelder are licensed clinical psychologists and twin sisters from Seattle, WA, offering a unique lens on wellness, self-compassion, anxiety, parenthood, and sleep. Their podcast is an ever-evolving story of professional insights and personal stories enriched by listener interactions and diverse guests. With a blend of humor and grounded wisdom, they tackle everything from scientific approaches to the wisdom found in everyday life, actively challenging mental health stigmas and celebrating their twin perspective. https://www.instagram.com/twinmindsunwind