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Tumhi Ani Tumcha Aahar
Malavika Athavale
16 episodes
1 week ago
Let's learn about food and nutrition, the correct way. Let's get healthy and let's make all around us healthy. Because this show is all about you and your health and wellbeing. So let's create a healthy tribe together. "तुम्ही आणी तुमचा आहार" - कारण बनुया आपण फिट आणी करुया आप्ल्या कुटुंबाला फिट
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Nutrition
Health & Fitness
RSS
All content for Tumhi Ani Tumcha Aahar is the property of Malavika Athavale and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Let's learn about food and nutrition, the correct way. Let's get healthy and let's make all around us healthy. Because this show is all about you and your health and wellbeing. So let's create a healthy tribe together. "तुम्ही आणी तुमचा आहार" - कारण बनुया आपण फिट आणी करुया आप्ल्या कुटुंबाला फिट
Show more...
Nutrition
Health & Fitness
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Episode 13 - Exercise - the most important need along with good Nutrition
Tumhi Ani Tumcha Aahar
9 minutes 21 seconds
3 years ago
Episode 13 - Exercise - the most important need along with good Nutrition

As we learn about good nutrition, let us not forget about the most important partner with nutrition for good health " Exercise". Understand the importance of Exercise and the various types of exercise.

Tumhi Ani Tumcha Aahar
Let's learn about food and nutrition, the correct way. Let's get healthy and let's make all around us healthy. Because this show is all about you and your health and wellbeing. So let's create a healthy tribe together. "तुम्ही आणी तुमचा आहार" - कारण बनुया आपण फिट आणी करुया आप्ल्या कुटुंबाला फिट